125 LBS ⬇️🥳
Look back at where you started and be proud of your progress no matter how slow👌
Small changes everyday will add up to big results🙌 So keep moving forward 💪
My journey has been ongoing for over 10years. I’ve had ups and downs throughout the years, but no matter what, I’ve always believed in myself. Believing I could do this has gotten me to where I am today. Remember that other people can’t believe in you more than you believe in you. You need to want the change for yourself.
The weekend is here. Don’t let all your hard work from the week go down the drain. Stay focused. Remember what your goals are and stay strong 💪 .
If you’re new or thinking about starting Keto... I will post some tips for you guys today🤗
I am starting an extended fast on Sunday. I need to get back into my fasting routine💃. I know so many of you have been fasting and doing amazing 🎉. If anybody want to fast, let’s do it! You can do a 12,14,16,18 or even 24 hr fast. Start slow. Listen to your body.
Tag a friend that’s on a weight loss journey and needs to see this transformation ❤️ @thedonsc
11,63455722 February, 2019
WORK!!!!!👊🏽 Be Careful You Don’t Dream So Much About What You Want...THAT YOU FALL ASLEEP!
Honestly, ask yourself the question… Are you working as hard as you possibly can at making your goal and your dream a reality day after day after day?
I may not be the smartest or the fastest man I know, but I AM relentless in my efforts to reach my goals. I keep chiseling away at my goals day by day, piece by piece, with NO ROOM FOR EXCUSES!
Most people don't STAY in their chosen dream long enough to even see their efforts pay off. When you stay the course and continue to pound away at your goal, YOUR EFFORTS COMPOUND!!!
I'm just a guy who put in the work EVERY DAY to the best of my ability and then put in a little MORE after I THOUGHT I had already reached my maximum capacity. I did this long enough to see my efforts compound!
HEAR THIS!!! Most of us OVER-estimate what we can do in a short period of time, and UNDER-estimate what we can do over a long period of time. STAY THE COURSE. Continue to put in your MAXIMUM EFFORT each and every single day! Over time, YOU WILL WIN!
Do you maxout every single minute... every single hour... every single call... every single meeting... every single workout? Do you maxout every single everything to your maximum capacity!?!
THIS IS WHAT IT MEANS MAXOUT!
The separation is in the WORK you do EVERY DAY! Comment #MAXOUT
if you are ready to put in that WORK today! #MAXOUT
thanks for crushing the NM game and letting me be your +1, sis. ((and for making the cutest &sweetest little baby boy))
2054 seconds ago
1001 minute ago
That one time the @lcadbfa photography students came by to take 📷of the shop and we thought it would be funny to make them wear helmets and watch @supercrosslive 😂Main event starts 4pm today stop on in if you need a place to watch . We promise not to dress you up .😉
101 minute ago
Me at laguna beach 🏝 the photo is super cropped to fit 😭
Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; but his delight is in the law of the Lord, and on his law he meditates day and night. He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers. The wicked are not so, but are like chaff that the wind drives away. Therefore the wicked will not stand in the judgment, nor sinners in the congregation of the righteous;
Psalm 1:1-6 ESV
Reaching My Dream
I have a goal in mind
Like a vow is it bind
I remember your smile
I'll be patient and wait for a while
Can I see the sky
And I begin to cry
I've never been so blue
You dont have a clue
Ever since you came
I am never been the same
I look into your eyes
Suddenly I realize
Reaching my dream
It may not what it seem
With you I've been redeem
Forever be with you this is what I mean
Reaching my dream
Our hearts share a theme
Is it a hindrance or benefitting me
One thing I'm happy with you can you see
Now I'm satisfied I say
Focusing on everyday
That will occupy my day
Finishing until so tired go on my way. By....mcg...💕🌷☀️
I swear I can never stay away from the ocean 🤦🏽♂️ especially when I have my @youngvalueco hoodie on to keep me warm on cloudy days like these... go on their website and use #10 %offHaydenMabery discount code in checkout !