Sydney, Australia

Sydney, Australia - 7.5m posts

Top Posts

  • 52,905 186 2 hours ago

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  • I look sad but i am so happy I swear ☺️
  • I look sad but i am so happy I swear ☺️
  • 19,795 107 4 hours ago
  • Room service 📞 My legs are so dry, i’d like to order Wonderskin please!!!! 😌😌😌
  • Room service 📞 My legs are so dry, i’d like to order Wonderskin please!!!! 😌😌😌
  • 14,505 152 5 hours ago

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  • Rice Krispie Gang on our way back from Fitted Festival. Over 4000kms in convoy, we left home as friends but came back family. #goapr 🤘
  • Rice Krispie Gang on our way back from Fitted Festival. Over 4000kms in convoy, we left home as friends but came back family. #goapr 🤘
  • 7,472 74 10 hours ago
  • Blue Hour — drifting into the night
  • Blue Hour — drifting into the night
  • 7,600 46 10 hours ago

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  • 🍑- WORKOUT on a hot summer day in #sydney w/ @haydn.powell ➡️SWIPE to see me sweating like crazy
  • 🍑- WORKOUT on a hot summer day in #sydney w/ @haydn.powell ➡️SWIPE to see me sweating like crazy
  • 12,735 68 15 February, 2019

Latest Instagram Posts

  • 0 0 27 seconds ago

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  • Sydney 🇦🇺
  • Sydney 🇦🇺
  • 0 0 27 seconds ago
  • Typical mirror selfie part 1... 🤪⚡️
  • Typical mirror selfie part 1... 🤪⚡️
  • 16 2 34 seconds ago

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  • morning
  • morning
  • 1 0 34 seconds ago

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  • If you don’t know how to genuinely serve others - you likely shouldn’t be in a leadership position.
  • If you don’t know how to genuinely serve others - you likely shouldn’t be in a leadership position.
  • 1 0 43 seconds ago
  • Chillin 😎
  • Chillin 😎
  • 0 0 1 minute ago
  • There’s so much information online about health. It’s confusing, I know!
~
And, very unfortunately, because of the excessive amount of information out there, a lot of people end up disregarding the importance of looking for the right information and eating healthier.
~
When you have loved people around you growing old with a lot of health problems, that’s a way to learn the importance of living a healthy lifestyle.
~
IT’S NOT ABOUT THE FUCKING WEIGHT! That’s just what a lot of industries want you to believe so that you buy a lot of unnecessary stuff.
~
An unbalanced weight is just the consequence of poor unhealthy habits.
~
As a life coach, if you want to work on improving your health, I’ll be the first one to say that we’re not gonna work on weight goals here. We’re gonna work on deeply evaluating your lifestyle and changing your habits when it comes to your mind, nourishment and movement.
~
Your mind needs stillness, your soul needs love, your body needs nourishment and movement.
~
My goal when it comes to my health is to grow old healthy, desease free and being able to do whatever I want to do. In order to have that, I choose the best lifestyle for me now.
~
Change your lifestyle right now if you want long term results.
~
Send me a DM or an email at maysalex@gmail.com to schedule a free life coaching session with me.
~
How much longer are you gonna wait for? Until something cracks and you get a reason to change? Stop waiting for a wake-up call! Wake up NOW!
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.
.
.
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#lifecoach #lifecoaching #coach #life #balancedlifestyle #health #reachout #selfawareness #stillness #soul #body #positivethinking #openyourmind #change #betterself #knowyourself #australia #sydney #mind #support #selfacceptance #love #connection #growth #nourishment #grow #goals #wellbeing #movement #healthylifestyle
  • There’s so much information online about health. It’s confusing, I know!
    ~
    And, very unfortunately, because of the excessive amount of information out there, a lot of people end up disregarding the importance of looking for the right information and eating healthier.
    ~
    When you have loved people around you growing old with a lot of health problems, that’s a way to learn the importance of living a healthy lifestyle.
    ~
    IT’S NOT ABOUT THE FUCKING WEIGHT! That’s just what a lot of industries want you to believe so that you buy a lot of unnecessary stuff.
    ~
    An unbalanced weight is just the consequence of poor unhealthy habits.
    ~
    As a life coach, if you want to work on improving your health, I’ll be the first one to say that we’re not gonna work on weight goals here. We’re gonna work on deeply evaluating your lifestyle and changing your habits when it comes to your mind, nourishment and movement.
    ~
    Your mind needs stillness, your soul needs love, your body needs nourishment and movement.
    ~
    My goal when it comes to my health is to grow old healthy, desease free and being able to do whatever I want to do. In order to have that, I choose the best lifestyle for me now.
    ~
    Change your lifestyle right now if you want long term results.
    ~
    Send me a DM or an email at maysalex@gmail.com to schedule a free life coaching session with me.
    ~
    How much longer are you gonna wait for? Until something cracks and you get a reason to change? Stop waiting for a wake-up call! Wake up NOW!
    .
    .
    .
    .
    .
    #lifecoach #lifecoaching #coach #life #balancedlifestyle #health #reachout #selfawareness #stillness #soul #body #positivethinking #openyourmind #change #betterself #knowyourself #australia #sydney #mind #support #selfacceptance #love #connection #growth #nourishment #grow #goals #wellbeing #movement #healthylifestyle
  • 6 0 1 minute ago
  • 0 0 1 minute ago
  • First week of the new training plan is done. My legs felt like two cement blocks but somehow I managed to keep this pace throughout the whole run. 
14 April 2019 that's the date I'm preparing for at the moment and I know I can make it. 
Thanks coach @geovani_braga for the great first week.
  • First week of the new training plan is done. My legs felt like two cement blocks but somehow I managed to keep this pace throughout the whole run.
    14 April 2019 that's the date I'm preparing for at the moment and I know I can make it.
    Thanks coach @geovani_braga for the great first week.
  • 1 2 2 minutes ago
  • 0 0 2 minutes ago
  • bop it 🖐🏻
  • bop it 🖐🏻
  • 1 0 3 minutes ago