Tampa, Florida

Tampa, Florida - 2.1m posts

Top Posts

  • 🌹🌹🌹 Wish you all a wonderful weekend 💫 📸 @gabylrguez
  • 🌹🌹🌹 Wish you all a wonderful weekend 💫 📸 @gabylrguez
  • 17,896 252 4 hours ago

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  • Good morning 😎
  • Good morning 😎
  • 7,949 56 8 hours ago

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  • Tampa Florida everybody pull up tonight💯💯
  • Tampa Florida everybody pull up tonight💯💯
  • 7,482 168 3 hours ago

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Latest Instagram Posts

  • Anywhere but Colorado 🙌🏽🙌🏽🙌🏽
  • Anywhere but Colorado 🙌🏽🙌🏽🙌🏽
  • 0 0 8 seconds ago

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  • I’m not exactly known for having quick workouts but on days like today when I have limited time to knock out my lift and cardio, I can put myself through some KILLER workouts. 🌀
Today I went back to the basics (push-ups to failure, bicep curls, tricep kickbacks, weighted crunches, etc)- ALL supersets with minimal rest. 🌀
It was simple, effective, and my arms/abs were on 🔥💪🏼🔥
Hope everyone is having a great Saturday!! #backtobasics #supersets #getitdone
  • I’m not exactly known for having quick workouts but on days like today when I have limited time to knock out my lift and cardio, I can put myself through some KILLER workouts. 🌀
    Today I went back to the basics (push-ups to failure, bicep curls, tricep kickbacks, weighted crunches, etc)- ALL supersets with minimal rest. 🌀
    It was simple, effective, and my arms/abs were on 🔥💪🏼🔥
    Hope everyone is having a great Saturday!! #backtobasics #supersets #getitdone
  • 1 0 1 minute ago

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  • Our Hot Ray Sunnies!! 🌟
Beautifully designed and fits right with the current fashion trend.
.
GlimmerSpectacles for the Adventure seeker🏞
UltraModern Women Shades 🕶
  • Our Hot Ray Sunnies!! 🌟
    Beautifully designed and fits right with the current fashion trend.
    .
    GlimmerSpectacles for the Adventure seeker🏞
    UltraModern Women Shades 🕶
  • 1 0 1 minute ago

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  • Sunset vibes 🌅
  • Sunset vibes 🌅
  • 1 0 2 minutes ago
  • 0 0 2 minutes ago
  • Growing your Instagram - 9 Simple Steps...
⠀
1. Develop a unique and noticeable brand. Take a look at my profile, when I post a meme/graphic, everyone knows it’s mine.
⠀
2. Stay consistent, post 1-3 times a day and don’t expect growth in 7 days.
⠀
3. Engage more with your audience, comment back, add value, reply to DMs, etc.
⠀
4. Use Video, Instagram is promoting more video based content now. Make the most of video posts, Instagram live and Instagram story videos.
⠀
5. Be unique, people don’t NEED to follow you. The same posts as everyone else will never help you grow your Instagram.
⠀
6. Be Visual... Instagram is a visual platform, if you hate the camera, maybe start focusing on Facebook, blogs and other platforms etc.
⠀
7. Maximise Instagram story and live, the algorithm loves these two and will promote all your posts/account if you maximise these daily.
⠀
8. Pay to play... use Instagram ads to 10X your account and engagement. I actually get 20x more clicks and engagement via my ads, my profile is just the fancy business card they run from :)
⠀
9. Use it Strategically for Business. If your Instagram is nothing more than for your ego, it’s a complete waste of your time and money. If i didn’t use it for my business, I probably wouldn’t even have an account. Make sure it plays into the big picture and vision.
⠀
Want to learn more? Head to www.ROIMachines.com/220 for my course :)
⠀
#Instagram #instagramgrowth #instagrammarketing
  • Growing your Instagram - 9 Simple Steps...

    1. Develop a unique and noticeable brand. Take a look at my profile, when I post a meme/graphic, everyone knows it’s mine.

    2. Stay consistent, post 1-3 times a day and don’t expect growth in 7 days.

    3. Engage more with your audience, comment back, add value, reply to DMs, etc.

    4. Use Video, Instagram is promoting more video based content now. Make the most of video posts, Instagram live and Instagram story videos.

    5. Be unique, people don’t NEED to follow you. The same posts as everyone else will never help you grow your Instagram.

    6. Be Visual... Instagram is a visual platform, if you hate the camera, maybe start focusing on Facebook, blogs and other platforms etc.

    7. Maximise Instagram story and live, the algorithm loves these two and will promote all your posts/account if you maximise these daily.

    8. Pay to play... use Instagram ads to 10X your account and engagement. I actually get 20x more clicks and engagement via my ads, my profile is just the fancy business card they run from :)

    9. Use it Strategically for Business. If your Instagram is nothing more than for your ego, it’s a complete waste of your time and money. If i didn’t use it for my business, I probably wouldn’t even have an account. Make sure it plays into the big picture and vision.

    Want to learn more? Head to www.ROIMachines.com/220 for my course :)

    #Instagram #instagramgrowth #instagrammarketing
  • 10 2 2 minutes ago
  • Ура! Вихідні) 🤪😊😀🚘хто вгадає що в пляшці😆😏?
  • Ура! Вихідні) 🤪😊😀🚘хто вгадає що в пляшці😆😏?
  • 0 0 3 minutes ago
  • I missed hanging out with my bestie!!
•
PS- these pics are suuuuuper old and we need to take new ones soon 🙃
•
#bestfriends #cousins #amigas
  • I missed hanging out with my bestie!!

    PS- these pics are suuuuuper old and we need to take new ones soon 🙃

    #bestfriends #cousins #amigas
  • 1 0 5 minutes ago
  • Jenna & Jenn
  • Jenna & Jenn
  • 53 0 6 minutes ago
  • 0 0 6 minutes ago
  • Baseball Swag Never Fails
  • Baseball Swag Never Fails
  • 1 0 10 minutes ago