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Rodney Norman ( @rodney_norman_chrome ) Instagram Profile

rodney_norman_chrome

Rodney Norman Entrepreneur😏 Director/Founder @chrome_sa 💪🏻 Father👨‍👦‍👦 Helping people achieve their fitness goals. View CHROME’s current specials↙️

  • 154 posts
  • 2.8k followers
  • 535 following
  • I am not the biggest fan of super high stim pre-workouts but after a couple of weeks of a Low-carb diet I do have a need for some energy. 3 sips into this sample and I decided to fly to gym instead of using a slower mode of transport such as a car! 😂 here we go!!
  • I am not the biggest fan of super high stim pre-workouts but after a couple of weeks of a Low-carb diet I do have a need for some energy. 3 sips into this sample and I decided to fly to gym instead of using a slower mode of transport such as a car! 😂 here we go!!
  • 135 12 16 February, 2019

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  • Lately, I have not stopped training when finishing my training program but rather pushing through and doing some extra cardio until I reach 1000 calories +. Seems to be working!
  • Lately, I have not stopped training when finishing my training program but rather pushing through and doing some extra cardio until I reach 1000 calories +. Seems to be working!
  • 57 0 14 February, 2019
  • PRICE SHATTER! 💥 - There’s never been a better time to get your hands on 50 servings of MuscleTech Shatter SX-7 Revolution! - Was: R799.00 NOW: R399.00 😱 - Click the link in my bio to find your nearest CHROME store or to shop online. - This pre-workout contains a scientifically advanced formula that features cutting-edge dual-phase, multi-particulate technology for incredible results! - Shatter SX-7 Revolution provides ingredients in a never before-seen combination to deliver unparalleled workouts and help you shatter your personal records! - This special is valid in-store and online until 18 February 2019, while stocks last. T’s&C’s Apply.
  • PRICE SHATTER! 💥
    -
    There’s never been a better time to get your hands on 50 servings of MuscleTech Shatter SX-7 Revolution!
    -
    Was: R799.00
    NOW: R399.00 😱
    -
    Click the link in my bio to find your nearest CHROME store or to shop online.
    -
    This pre-workout contains a scientifically advanced formula that features cutting-edge dual-phase, multi-particulate technology for incredible results! -
    Shatter SX-7 Revolution provides ingredients in a never before-seen combination to deliver unparalleled workouts and help you shatter your personal records!
    -
    This special is valid in-store and online until 18 February 2019, while stocks last. T’s&C’s Apply.
  • 53 1 8 February, 2019

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  • It was a huge honour to have met Dan Richard from NOW FOODS! The family story on how the brand was started 50 years ago by his father and how it’s gone through its ups and downs to now be the biggest brand in its category in the US is amazing! We are really excited about growing NOW in Africa. Thank you for the opportunity, we are going to do our best!
  • It was a huge honour to have met Dan Richard from NOW FOODS! The family story on how the brand was started 50 years ago by his father and how it’s gone through its ups and downs to now be the biggest brand in its category in the US is amazing! We are really excited about growing NOW in Africa. Thank you for the opportunity, we are going to do our best!
  • 133 4 4 February, 2019
  • Wow! We didn’t expect this one! Nutrex international selected Chrome Supplements as their BEST NEW DISTRIBUTOR 💪🏻 Well done to everyone involved at Chrome in always putting our customers 1st and making sure they get results! #chrome_sa #successinprogress #nutrex
  • Wow! We didn’t expect this one! Nutrex international selected Chrome Supplements as their BEST NEW DISTRIBUTOR 💪🏻 Well done to everyone involved at Chrome in always putting our customers 1st and making sure they get results! #chrome_sa #successinprogress #nutrex
  • 236 14 28 January, 2019
  • I am loving our new success in progressive campaign! You know the team has hit the nail on the head when the campaign has motivated everyone involved!
  • I am loving our new success in progressive campaign! You know the team has hit the nail on the head when the campaign has motivated everyone involved!
  • 92 6 17 January, 2019

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  • A huge congrats to our newly appointment retail managers after being promoted from their retail store positions. Both Michael and Tibert (3rd and 4th from the left) are extremely dedicated to making sure we give the best service and getting our customers results! Now it’s time for them to assist the rest of our team in growing like they did. Congrats gents, wishing you all the best! #successinprogress #chrome_sa
  • A huge congrats to our newly appointment retail managers after being promoted from their retail store positions. Both Michael and Tibert (3rd and 4th from the left) are extremely dedicated to making sure we give the best service and getting our customers results! Now it’s time for them to assist the rest of our team in growing like they did. Congrats gents, wishing you all the best! #successinprogress #chrome_sa
  • 134 6 15 January, 2019
  • 2 hour session!! After an hour I felt like I was only half way 💪🏽 1 hour weights, 1 hour cardio! Great way to start the week! #successinprogress #chrome_sa #chromesa
  • 2 hour session!! After an hour I felt like I was only half way 💪🏽 1 hour weights, 1 hour cardio! Great way to start the week! #successinprogress #chrome_sa #chromesa
  • 98 4 14 January, 2019
  • Sunday morning cardio was really good! My fitness is increasing slowly but surely! My normal Sunday was always a lazy Sunday but not anymore. 1xPurge PreV2 1xNow Foods Phosphatidyl Serine 1xPodcast and a lot of water = 8km 👍🏼👌🏼 feeling so much better after that! #chromesa #chrome_sa #successinprogress
  • Sunday morning cardio was really good! My fitness is increasing slowly but surely! My normal Sunday was always a lazy Sunday but not anymore. 1xPurge PreV2 1xNow Foods Phosphatidyl Serine 1xPodcast and a lot of water = 8km 👍🏼👌🏼 feeling so much better after that! #chromesa #chrome_sa #successinprogress
  • 141 3 13 January, 2019
  • So many options, so little time! Love trying new products and ingredients. Pre V2 was really impressive and even though it’s pricy, it’s justified by a great formula. Shatter is amazing and 50 servings in a tub 👍🏼! C4 next on my list, going to give it a shot later.
  • So many options, so little time! Love trying new products and ingredients. Pre V2 was really impressive and even though it’s pricy, it’s justified by a great formula. Shatter is amazing and 50 servings in a tub 👍🏼! C4 next on my list, going to give it a shot later.
  • 102 8 10 January, 2019
  • Our latest C-Mag is available at all Chrome retail stores. They are complimentary, so feel free to pop past!
  • Our latest C-Mag is available at all Chrome retail stores. They are complimentary, so feel free to pop past!
  • 85 7 7 January, 2019
  • We've all been there... That ninth rep before the tenth, that last set before the end of the session, that final clean meal before the cheat... You've felt the struggle... the "I can't do this anymore." The failure. But guess what? You're supposed to fail. - Why? - Because failure is the best stepping stone to success! Failure is an avenue to learning how to do better, be better and, ultimately, to becoming a stronger version of yourself. Failure is part of the experience and you absolutely can not travel this journey without it. - So why fear it? The fact of the matter is, you've already conquered. You got to the gym. You did the reps, ate those clean meals and pushed forward. Buckling down and persevering through those is success. And, if you make that daily effort to keep pushing through the failure then you have succeeded. - Share your story, get others to share theirs, use the hashtag #SuccessInProgress and let CHROME help you press on. - @chrome_sa @rachelchlup @fredjkruger - #SuccessInProgress #ChromeSA www.chromesa.co.za
  • We've all been there... That ninth rep before the tenth, that last set before the end of the session, that final clean meal before the cheat... You've felt the struggle... the "I can't do this anymore." The failure. But guess what? You're supposed to fail.
    -
    Why?
    -
    Because failure is the best stepping stone to success! Failure is an avenue to learning how to do better, be better and, ultimately, to becoming a stronger version of yourself. Failure is part of the experience and you absolutely can not travel this journey without it.
    -
    So why fear it? The fact of the matter is, you've already conquered. You got to the gym. You did the reps, ate those clean meals and pushed forward. Buckling down and persevering through those is success. And, if you make that daily effort to keep pushing through the failure then you have succeeded.
    -
    Share your story, get others to share theirs, use the hashtag  #SuccessInProgress  and let CHROME help you press on.
    -
    @chrome_sa
    @rachelchlup
    @fredjkruger
    -
    #SuccessInProgress
    #ChromeSA
    www.chromesa.co.za
  • 107 12 1 January, 2019