#2018bride Instagram Photos & Videos

2018bride - 222.6k posts

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  • Hi, I’m Kate. 👋🏼⁣⁣⁣
⁣⁣⁣
One of the most famous health and weight loss professionals in the world shared my photo yesterday — and now there are so many new faces! ⁣⁣⁣
⁣⁣⁣
Let me fill you in on how I got here: ⁣⁣⁣
⁣⁣⁣
When I first started, I was a journalist in Downtown Cincinnati. I was working 60+ hours a week, and I was exhausted all the time. I spent most of my nights crashed on the couch with a bottle of red wine. ⁣⁣⁣
⁣⁣⁣
I had no energy and no motivation, and my knees were sore daily. ⁣⁣⁣
⁣⁣⁣
Then one day I saw a Facebook memories photo of myself. I was at least 50 pounds lighter. ⁣⁣⁣
⁣⁣⁣
It was shocking and unsettling. And it was that same exact day that my Facebook friend popped into my feed saying she was opening an accountability group. ⁣⁣⁣
⁣⁣⁣
She set me up with a basic program — 30-minute workouts I could stream at home and a simple nutrition plan. She added me to a group where we were in it together. ⁣⁣⁣
⁣⁣⁣
We started on the same day — checking in daily for accountability, exchanging recipes and cheering each other on.⁣ It was a total game changer. ⁣⁣
⁣⁣⁣
I dropped the extra weight — 82 pounds, to be exact.⁣ ⁣⁣
⁣⁣⁣
But I never could have imagined how it would change my life inside, too — the energy, the confidence and the friendships. ⁣💕⁣⁣
⁣⁣⁣
. . . . . ⁣⁣⁣
⁣⁣⁣
Join me! ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
I’ll help set you up with the same 30-minute workouts and simple nutrition plan. ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
We’ll do this with a whole group of women — checking in daily for accountability, exchanging recipes and more.⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Fill out the quick link in my profile, or drop an emoji below.⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
PLUS: Commit by Jan. 25, and you’ll get an ebook of my favorite recipes + a special thank you gift in the mail with my favorite goodies! 😍⁣
  • Hi, I’m Kate. 👋🏼⁣⁣⁣
    ⁣⁣⁣
    One of the most famous health and weight loss professionals in the world shared my photo yesterday — and now there are so many new faces! ⁣⁣⁣
    ⁣⁣⁣
    Let me fill you in on how I got here: ⁣⁣⁣
    ⁣⁣⁣
    When I first started, I was a journalist in Downtown Cincinnati. I was working 60+ hours a week, and I was exhausted all the time. I spent most of my nights crashed on the couch with a bottle of red wine. ⁣⁣⁣
    ⁣⁣⁣
    I had no energy and no motivation, and my knees were sore daily. ⁣⁣⁣
    ⁣⁣⁣
    Then one day I saw a Facebook memories photo of myself. I was at least 50 pounds lighter. ⁣⁣⁣
    ⁣⁣⁣
    It was shocking and unsettling. And it was that same exact day that my Facebook friend popped into my feed saying she was opening an accountability group. ⁣⁣⁣
    ⁣⁣⁣
    She set me up with a basic program — 30-minute workouts I could stream at home and a simple nutrition plan. She added me to a group where we were in it together. ⁣⁣⁣
    ⁣⁣⁣
    We started on the same day — checking in daily for accountability, exchanging recipes and cheering each other on.⁣ It was a total game changer. ⁣⁣
    ⁣⁣⁣
    I dropped the extra weight — 82 pounds, to be exact.⁣ ⁣⁣
    ⁣⁣⁣
    But I never could have imagined how it would change my life inside, too — the energy, the confidence and the friendships. ⁣💕⁣⁣
    ⁣⁣⁣
    . . . . . ⁣⁣⁣
    ⁣⁣⁣
    Join me! ⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    I’ll help set you up with the same 30-minute workouts and simple nutrition plan. ⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    We’ll do this with a whole group of women — checking in daily for accountability, exchanging recipes and more.⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    Fill out the quick link in my profile, or drop an emoji below.⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣
    PLUS: Commit by Jan. 25, and you’ll get an ebook of my favorite recipes + a special thank you gift in the mail with my favorite goodies! 😍⁣
  • 2,300 130 24 January, 2019

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  • For the love of Nutella 😍🤤 Nutella explosion cups are one of the many delicious desserts that we offer for our luxury dessert tables! Email info@bakedbybinny.com for inquiries🍫🍪🍭
  • For the love of Nutella 😍🤤 Nutella explosion cups are one of the many delicious desserts that we offer for our luxury dessert tables! Email info@bakedbybinny.com for inquiries🍫🍪🍭
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  • This pop of purple with the grooms tie made for a fun and unique look for his wedding day! Comment below to tell us your favorite way to make your wedding unique! #capturecreatestudios #purpletie #uniquedetails
  • This pop of purple with the grooms tie made for a fun and unique look for his wedding day! Comment below to tell us your favorite way to make your wedding unique! #capturecreatestudios #purpletie #uniquedetails
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