#AMBSDR Instagram Photos & Videos

AMBSDR - 30k posts

Top Posts

  • Before the recent snowfall, @natewyeth and I took a little pre-work sunrise hike into some terrible, crusty snow. At least there was coffee in the @hydroflask, the mountains were out and @goldenboyranger got to play in the snow park when we were done. 3 out 4 ain’t bad. #HeyLetsGo
  • Before the recent snowfall, @natewyeth and I took a little pre-work sunrise hike into some terrible, crusty snow. At least there was coffee in the @hydroflask, the mountains were out and @goldenboyranger got to play in the snow park when we were done. 3 out 4 ain’t bad. #HeyLetsGo
  • 169 6 17 minutes ago
  • Update: The winner is @happily.married.man nominated by @mrsmort09! Thanks to everyone who participated and be sure to follow along on the @hydroflask page for more giveaways over the next 11 days! - GIVEAWAY! I’m stoked to be teaming up with @hydroflask during their 12 Days of Giving, which starts today! Today’s theme is Guys Trip, so if there’s a guy in your life you’d like to hook up with a Hydro Flask Brew Bundle (one 64 oz. Growler + three True Pints), tag them in this post and tell me why they deserve it. You can double your chances by commenting on the @hydroflask page as well. Winners will be announced at 5 PM PST tomorrow. Happy Holidays! #HeyLetsGo #GivetheGiftofGo
  • Update: The winner is @happily.married.man nominated by @mrsmort09! Thanks to everyone who participated and be sure to follow along on the @hydroflask page for more giveaways over the next 11 days! - GIVEAWAY! I’m stoked to be teaming up with @hydroflask during their 12 Days of Giving, which starts today! Today’s theme is Guys Trip, so if there’s a guy in your life you’d like to hook up with a Hydro Flask Brew Bundle (one 64 oz. Growler + three True Pints), tag them in this post and tell me why they deserve it. You can double your chances by commenting on the @hydroflask page as well. Winners will be announced at 5 PM PST tomorrow. Happy Holidays! #HeyLetsGo #GivetheGiftofGo
  • 4,090 357 7 December, 2018

Latest Instagram Posts

  • Before the recent snowfall, @natewyeth and I took a little pre-work sunrise hike into some terrible, crusty snow. At least there was coffee in the @hydroflask, the mountains were out and @goldenboyranger got to play in the snow park when we were done. 3 out 4 ain’t bad. #HeyLetsGo
  • Before the recent snowfall, @natewyeth and I took a little pre-work sunrise hike into some terrible, crusty snow. At least there was coffee in the @hydroflask, the mountains were out and @goldenboyranger got to play in the snow park when we were done. 3 out 4 ain’t bad. #HeyLetsGo
  • 169 6 17 minutes ago
  • @mikesfitnessjp had no idea what they were in for when they allowed me to sign up. Day 3 in a row of squats, day 2 in a row of deadlifts. Feeling really good. 
Squat 315 3x2
Squat 285 with 3x 1-1/2+3
DL pause 2x at 365 4x2
Speed DL at 365 4x2
  • @mikesfitnessjp had no idea what they were in for when they allowed me to sign up. Day 3 in a row of squats, day 2 in a row of deadlifts. Feeling really good.
    Squat 315 3x2
    Squat 285 with 3x 1-1/2+3
    DL pause 2x at 365 4x2
    Speed DL at 365 4x2
  • 46 1 5 hours ago
  • Loving @mikesfitnessjp ... racks on racks on racks. All you need to know. 
Squat 280lbs tempo to pause twice 4x2
Speed squat 4x2
DL 3x1 415 3x3 365
OHP 135 5x3
  • Loving @mikesfitnessjp ... racks on racks on racks. All you need to know.
    Squat 280lbs tempo to pause twice 4x2
    Speed squat 4x2
    DL 3x1 415 3x3 365
    OHP 135 5x3
  • 74 3 19 February, 2019
  • I finished the week with a 15 minutes body weight workout. Going to the gym was particularly challenging this week and not because of lack of motivation, but because of the weather! We got 40cm of snow on Wednesday which means that my car was completely covered! I still woke up at 5am and worked out from home. I honestly didn't think that it had snowed that much! 😂 #motivation #gymrat #gym #workout
  • I finished the week with a 15 minutes body weight workout. Going to the gym was particularly challenging this week and not because of lack of motivation, but because of the weather! We got 40cm of snow on Wednesday which means that my car was completely covered! I still woke up at 5am and worked out from home. I honestly didn't think that it had snowed that much! 😂 #motivation #gymrat #gym #workout
  • 34 1 18 February, 2019