It’s a relaxing Sunday for me today! I had a long and busy week filled with many tough workouts, so today all I did was go for a walk. It’s hard sometimes for me to slow down and not do an intense workout everyday, but I honestly feel so much better after just a walk. It still kept me active today but also gave my body some much needed recovery. I also want to congratulate @onebalancedlife for doing the Austin half marathon today! I was so inspired (and realized how much I miss racing myself) that I signed up for the Cap 10K in April! Super pumped to train for it. Happy Sunday! ✨
. #dEATs : my version of Austin brunch- corn tortilla + sauteed spinach + roasted red bell pepper + asparagus + avocado sliced + poached egg (need to work on cooking it less so the yolk is more liquid) and everything but the bagel
Cutting edge technology has arrived for Acne!!! From the #1 Skincare Brand in North America, Rodan + Fields! Help is here for Teens & Adults who still suffer with Acne!! Innovation at its best, with amazing clinical results!! 💜💚 #acne#acnetreatments#clearskin#milinneals#austin#atx
The toddler season is one filled with testing and trying. Do you struggle with mealtime with your toddler? Tantrums? Bedtime? Naps? Getting into the car seat? Going out to eat? Getting dressed? These are some things that we all can struggle with at one time or another with our toddler.
An All Things Toddler Class will be this Saturday, the 23rd, which will encourage, guide, and empower you as you parent your little ones. You will learn how to set a basic discipline structure that will help to bring out the best behaviors and communication techniques that will transform your household! We will also cover all things toddlers when it comes to feelings and emotions. And if you have a toddler then you know they tend to express their feelings very loudly at times. 😜 You will learn how to reduce stress and feel more effective and confident in all areas of parenting your toddler. It is also a great opportunity to meet other Austin families with little ones. You can stay after the class to play at the Toybrary. They have a great indoor and outdoor area for the kids to play and have fun.
She’s got the eye of the tiger 🐅... (that’s totally stuck in your head now 😆). As you’ve seen on my Stories, I’ve been participating in the @orangetheory#TransformationChallenge at my local #Orangetheory studio @otfaveryranch. I’m halfway through the challenge and absolutely LOVING my experience at #OTF so far. On the #FabEveryday blog today (link in bio) I’ve written about my experience with Orangetheory Fitness from the first-timer’s perspective, including answers to all the questions I was wondering myself about Orangetheory. If you’re considering it yourself, or just want to know more, definitely visit the blog today to check it out! Don’t forget that #Austin and #SanAntonio peeps can get their first week FREE at participating Orangetheory locations using my code OTFab if you want to check it out for yourself!