Hey! In case you didn’t see our stories, we moved back to the states and back to Arizona! 🌵 That’s a big reason why I’ve been MIA. It’s been a lot of work moving internationally and I also lost by bio dad during the transition. It’s been rough but we are getting settled in and starting to feel at home. We’re going through many transitions of which has shed a lot of light on life, meaning and purpose. “It’s in our darkest moments that we must focus to see the light”.
548120 minutes ago
You will continue to suffer if you have an emotional reaction to everything that is said to you. If words control you, that means everyone else can control you ~ Bruce Lee
How easily are you angered or thrown emotionally off balance, by what others say or do?
Do you see your anger as a strength, as something that protects you and keeps you safe?
One of the undeniable core traits of confidence is calmness and unshakability. -
The ability to unaffected by the words and actions of others.
But despite this most people react, want to get back at, seek some form of payback for pretty much every negative thing said about them or done to them.
But anger is weakness disguised as strength.
It means someone else can set the agenda for your time, for your priorities, they can control how you feel simply by saying a few words.
It means you are choosing to allow yourself to be someone else’s puppet.
Does that sound like, or more importantly, does that FEEL LIKE strength to you?
Would you ever consciously choose to be that easy to control?
And if you wouldn’t, why have you allowed yourself to be in the past?
True strength, true calm confidence is the ability to be unaffected, to remain in charge of your emotions, your agenda, NO MATTER WHAT. -
To not be distracted from your agenda, from your journey to creating the life you want to live and to becoming the person you want to be.
No thought, no action, no REACTION stands still. It helps you or it harms you.
So next time you feel angry, next time you feel like getting someone back for something they have said or done, slow down and ask yourself, if your reaction is more important than your dreams.
Because that is the choice you are making, even if you are making it unconsciously.
But now I’ve made it a conscious choice for you. -
Make sure you choose wisely.
2,088136 hours ago
Let’s talk about eating mindfully👇🏽
Think about what you do while you are eating?
Are you distracted while you eat?
Are you on your phone, watching tv, watching YouTube, reading emails, working through your meal?
This is most of society- when we take a “break” from our busy days to eat we tend to still multi task and distract ourselves.
I love memes haha 😂 but it’s the true thick girl life plus bad rbf but I am nice to everyone I know I look me but actually talk to me I the Nicest person with sarcasm and dark sense of humor that’s me tho 💯💯😇😂😍🥰😊☺️💖 #confessions#confidence#happyvibes
Grays have always scared me. I’ve always, ALWAYS been fascinated with how artistically grays, whites, and black shades all dance together, and admire those who apply them with such ease and confidence. Finally stepped out of my box and played and I think I did ok! I can’t even begin to put into words how this company has/is continuing to change me, the pieces of me I thought I’d lost as my world changed from single-girlfriend - wife - mother.... it’s easy to lose so many pieces of yourself, to lose your identity, and then you find something that whispers, “just try” and you have no idea just how positively that decision will impact your life. It’s not just about the $, it’s also about my growth, finding myself again and learning to accept how I’ve changed, Finding support from men and women all over the world who want to connect, who want to create change in others and in themselves. It’s not just makeup amd skincare.... it’s a whole movement, a journey to self discovery. Self acceptance and self love, and sharing that with everyone you come in contact with. Thank you @limelifebyalcone for pulling me out if the shell I’d lost myself in, for bringing me so many wonderful people that I now call friends, for being every bit of life and love that we want to fill this world with. #confidence#selfrespect#positivity#purpose#drive#change#limelifehasgivenmewings#limelifebyalcone#limelifer#makeuplover#skincareroutine#professionalmakeup#leapingbunnycertified 🐇 #findingyouselfagain#takingtheleap
Her acne wasn’t horrible but it WAS consistent. I remember how beat up my confidence was as a teen with acne, and I’m so happy to provide a solution!
Here is the science behind our new Spotless regimen: "The old theory is that acne is caused by thick, goopy oil that clogs the pores, and that the P.acnes bacteria (naturally found in everyone’s microbiome)” below the skin’s surface feed off of the oil clog and start overpopulating," says Dr. Rodan. "Then, your body sends in white blood cells as the police to try to kill the P.acnes, [acne-causing bacteria that's found in everyone's microbiome] which is what causes the inflammation and swelling.” It turns out that when the microbiome is on the skin's surface, it's dripped in oxygen. But Dr. Fields says that as it travels down the pore, where there's less oxygen, thirsty P.acnes get angry, going into defense mode, killing all of the other bacteria around it. The destructive P.acnes trigger the body's inflammatory response, which manifests in red, embarrassing pimples.
That's where this next generation of benzoyl peroxide found in the Spotless regimen comes in. Called BPO2 technology, it's a stabilized, liquid form of benzoyl peroxide that gets deeper into the pores so that it's more effective, but less irritating and less drying. BPO2 supplies the P.acnes with oxygen keeping it from getting destructive. Basically, the extra oxygen keeps zits from forming.
🍊🎨 Dazzling Carnelian Crystals🎨🍊🎨🍊 £2.22 each 🥰 🎨 🍊💪🏼💎Carnelian 🍊💪🏼💎
Confidence, Success & Motivating Crystal ✨💪🏼
Gives a massive ‘Energy Boost’
Increases Ambition & Inspiration
Attract Prosperity & Good Luck
‘Placed at your front door Carnelian will invoke
Protection & brings Abundance into the home’
Carnelian is traditionally worn to enhance
Passion, Love & Desire 💕😘
🍊Place your Crystal at your front door to invoke Protection &
bring Abundance into the home
Wear a Carnelian Crystal bracelet to get all the benefits of vitamins & make sure they are all absorbed perfectly 🍊🎨 This is also a great Crystal to add to your collection to help recharge all of your other Crystals 💎💎💎 Comment below or send me a DM to order yours today 🛍🛍
112 minutes ago
Backless Push-Up Bra 🤩-Don't miss out on the Backless Push Up Bra which is taking the market by storm! With this comfortable and light backless bra you can wear clothes with a low neckline, an open back, bare shoulders, etc. It adapts perfectly to your bust and enhances it thanks to its push-up effect. Shop now maxfiy.com👀
112 minutes ago
#trainingtiptuesday ... ✨✨Training tip✨✨ CHECK YOUR POSITION FIRST and then keep checking it throughout your session! I am always harping I’m about this when I’m coaching because it is so, so important! .
⭐️How many of your horses go better one way than the other?
⭐️How many of your horses fall in or, drift out?
⭐️How many of your horses go wonky on straight lines?
....have you checked that you are level (Even weight through each foot, through each seat bone, down each rein) and straight (shoulders, hips, heels all line up horizontally so your not tilting?) ⚖️⚖️⚖️
How if you don’t have mirrors? .🤔
✨ get someone to check by riding behind you- great if you’re out hacking!
✨ get someone to stand behind you on foot
✨ask someone to film you
Won’t have someone on the yard?
Get someone to take a picture of you standing ‘square’ (feet shoulder width apart) from the side, back and front. You’ll be able to see where you tilt or lean when you’re not on the horse... which will give you a rough idea of where you might go on the horse! .
Common answer to wonky riding ‘but my horse is leans so I have to counteract it’
-myth. Ride correctly and your horse will follow (eventually!) .✅
If you are really struggle to stay straight and level you may want to consider getting your saddle checked or/ and your horses back. Symmetry in horse and rider is a combination of these things so do take them ALL Into account! .
Work on your wonkiness folks- I am and it’s hard but, you have to break those habits 🙌
Picture from Pinterest because it’s such a good representation 😍
702 minutes ago
HAPPY LASH DAY!
(Yes that’s a thing!) People might wonder why lashes have become such a big trend in the beauty industry... Here is what I think; #lashes are a key staple to your makeup look and certainly help with #confidence ! Lashes have always been known to make your eyes pop and stand out from the crowd. They help keep away any dirt or substances from entering your eye and aid in preventing infection. 🙌🏼🙌🏼 Needless to say, eyelashes are a true #necessity for every person at any age.