#DigitalDetox Instagram Photos & Videos

DigitalDetox - 92.6k posts

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  • Не знаю, соскучились или нет, но всем привет! 😊
Не было у меня модного нынче #digitaldetox , просто жизнь закрутила и на инстаграм не осталось времени, но еще пара недель и контента будет вагон. 
Всё пока своим чередом - балет, работа, встречи/расставания, пробки, магазины, лекции и прочее, а в перерывах полностью захвачена книгой Пола Остера «4321». Даже, как в детстве, если одна дома, то ем с книгой, в ванну - с книгой, варить кофе - с книгой. 🙈😹
Последние месяца четыре я перестала читать литературу по саморазвитию, тонны которой были поглощены мной с марта - видимо too much немного и надо переварить. Зато в каждом читаемом мной художественном произведении я вижу, просто вижу каждый раз, как всё работает. Не знаю, что такое случилось в моей голове, но я просто в каждом сюжете вижу руку Вселенной, если так можно сказать. 
Так вот, эта «4321» - кладезь ежедневной мудрости. Ну разве не верно, например, что «ПРЕКРАСНОЕ МОЖЕТ ПЕРЕСТРОИТЬ АТОМЫ В МОЗГУ»? Это же правда жизни! Это действительно так и есть. И даже применительно к работе стилиста, для которой, все твердят, что нужна насмотренность. Действительно, правильная насмотренность полностью перестроит ваш мозг и ваш личный мир впридачу. Никакое цветотипирование и зубрёжка стилей не нужна будет. 
Вот я и не перестаю читать, тем более, я свято верю, что чтение развивает душу, а она нам ой как нужна, чтобы сделать в этом мире хотя бы что-нибудь маленькое. .
.
Хорошей пятницы! 
#ялюблюсвоюработу #eklerlifestyle #eklerlife #житьтекущийденьлегко #eklerstyle #eklerсоветует
  • Не знаю, соскучились или нет, но всем привет! 😊
    Не было у меня модного нынче #digitaldetox , просто жизнь закрутила и на инстаграм не осталось времени, но еще пара недель и контента будет вагон.
    Всё пока своим чередом - балет, работа, встречи/расставания, пробки, магазины, лекции и прочее, а в перерывах полностью захвачена книгой Пола Остера «4321». Даже, как в детстве, если одна дома, то ем с книгой, в ванну - с книгой, варить кофе - с книгой. 🙈😹
    Последние месяца четыре я перестала читать литературу по саморазвитию, тонны которой были поглощены мной с марта - видимо too much немного и надо переварить. Зато в каждом читаемом мной художественном произведении я вижу, просто вижу каждый раз, как всё работает. Не знаю, что такое случилось в моей голове, но я просто в каждом сюжете вижу руку Вселенной, если так можно сказать.
    Так вот, эта «4321» - кладезь ежедневной мудрости. Ну разве не верно, например, что «ПРЕКРАСНОЕ МОЖЕТ ПЕРЕСТРОИТЬ АТОМЫ В МОЗГУ»? Это же правда жизни! Это действительно так и есть. И даже применительно к работе стилиста, для которой, все твердят, что нужна насмотренность. Действительно, правильная насмотренность полностью перестроит ваш мозг и ваш личный мир впридачу. Никакое цветотипирование и зубрёжка стилей не нужна будет.
    Вот я и не перестаю читать, тем более, я свято верю, что чтение развивает душу, а она нам ой как нужна, чтобы сделать в этом мире хотя бы что-нибудь маленькое. .
    .
    Хорошей пятницы!
    #ялюблюсвоюработу #eklerlifestyle #eklerlife #житьтекущийденьлегко #eklerstyle #eklerсоветует
  • 1,736 69 18 January, 2019
  • Quel posto chiamato casa.
Lo so, non mi sto facendo sentire/vedere/leggere e vorrei dirvi che sono in #digitaldetox da qualche parte meravigliosa del Mondo, la realtà è che mi sono immersa nello smog e nel traffico milanese già da parecchi giorni ma questo 2019 è iniziato nel mood del “gnapossofa” e tutto mi sembra una gara a ostacoli alla quale non ho voglia di partecipare. 
In compenso sto pensando a cosa fare per voi nei prossimi mesi, sto organizzando degli incontri vis-a-vis e dei nuovi formati di “intrattenimento”. Si dice così, no? 
Quindi se avete richieste, suggerimenti, pretese varie, scrivetemi
🧞‍♀️i vostri desideri🧞‍♀️
__________
#askLaura
#Laurageniadellalampada
__________
#tramonto#sunset#Pordenone#home#homesweethome#river#crymeariver#pace#peace#peaceful#pacefull#travel#instatravel#goodmoment
  • Quel posto chiamato casa.
    Lo so, non mi sto facendo sentire/vedere/leggere e vorrei dirvi che sono in #digitaldetox da qualche parte meravigliosa del Mondo, la realtà è che mi sono immersa nello smog e nel traffico milanese già da parecchi giorni ma questo 2019 è iniziato nel mood del “gnapossofa” e tutto mi sembra una gara a ostacoli alla quale non ho voglia di partecipare.
    In compenso sto pensando a cosa fare per voi nei prossimi mesi, sto organizzando degli incontri vis-a-vis e dei nuovi formati di “intrattenimento”. Si dice così, no?
    Quindi se avete richieste, suggerimenti, pretese varie, scrivetemi
    🧞‍♀️i vostri desideri🧞‍♀️
    __________
    #askLaura
    #Laurageniadellalampada
    __________
    #tramonto #sunset #Pordenone #home #homesweethome #river #crymeariver #pace #peace #peaceful #pacefull #travel #instatravel #goodmoment
  • 570 24 18 January, 2019
  • Warum sie kein Internet Zuhause hat und warum sie dort keins mehr will, erzählt Leni auf bento. ➡️ Link in der Bio! #digitaldetox #keininternet
  • Warum sie kein Internet Zuhause hat und warum sie dort keins mehr will, erzählt Leni auf bento. ➡️ Link in der Bio! #digitaldetox #keininternet
  • 1,449 58 16 January, 2019
  • Did you know that the Jurassic Coast has over 185 million 😲 years of geological history? The World Heritage Site has taken many forms over this period, from a desert to a shallow tropical sea, and spans 96 miles from Exmouth to Lyme Regis. A truly tranquil spot, it is a perfect location for a relaxing detox 💆 from the stresses of day-to-day life. 
From hunting fossils to exploring the area by kayak 🚣, there are many ways to enjoy this historic and peaceful coastal line. 📷 : @adamsheath

#VisitEngland #VisitDorest #JurassicCoast
  • Did you know that the Jurassic Coast has over 185 million 😲 years of geological history? The World Heritage Site has taken many forms over this period, from a desert to a shallow tropical sea, and spans 96 miles from Exmouth to Lyme Regis. A truly tranquil spot, it is a perfect location for a relaxing detox 💆 from the stresses of day-to-day life.
    From hunting fossils to exploring the area by kayak 🚣, there are many ways to enjoy this historic and peaceful coastal line. 📷 : @adamsheath

    #VisitEngland #VisitDorest #JurassicCoast
  • 6,621 59 9 January, 2019
  • Eu comentei outro dia nos stories (não é publi) sobre um app que eu tô usando que me obriga a ficar mais offline. Foi um sucesso e quero deixar aqui pra quem não viu - o nome é AppDetox e bloqueia qualquer aplicativo que você queira do seu celular.
Quando eu viajo, consigo ficar desconectada numa boa e adoro quando caio nuns fim de mundo sem conexão (o pior é que justamente na viagem é que eu preciso postar coisas). Mas no dia-dia me irrita mais porque acaba virando um looping de informações inúteis e, principalmente, está tomando um tempo meu que sempre foi da leitura. 
Eu poderia ser mais madura e não precisar de app nenhum para bloquear. Mas não sou e tá tudo bem 🤗 Se você também tiver alguma técnica especial, compartilha aqui comigo, pois sinto que somos muitas precisando 😬
  • Eu comentei outro dia nos stories (não é publi) sobre um app que eu tô usando que me obriga a ficar mais offline. Foi um sucesso e quero deixar aqui pra quem não viu - o nome é AppDetox e bloqueia qualquer aplicativo que você queira do seu celular.
    Quando eu viajo, consigo ficar desconectada numa boa e adoro quando caio nuns fim de mundo sem conexão (o pior é que justamente na viagem é que eu preciso postar coisas). Mas no dia-dia me irrita mais porque acaba virando um looping de informações inúteis e, principalmente, está tomando um tempo meu que sempre foi da leitura.
    Eu poderia ser mais madura e não precisar de app nenhum para bloquear. Mas não sou e tá tudo bem 🤗 Se você também tiver alguma técnica especial, compartilha aqui comigo, pois sinto que somos muitas precisando 😬
  • 2,597 58 13 January, 2019
  • 🤗 Qualche giorno fa ho lanciato sulle mie stories un sondaggio sulla “luce blu” derivante dai dispositivi digitali. In tanti mi avete scritto di cosa si trattasse e adesso posso finalmente svelarvi il “grande segreto”. Il passare del tempo, i ritmi (ahimè) sempre più frenetici della vita quotidiana, lo stress, il fumo e le diverse aggressioni ambientali come i raggi UV, non aiutano sicuramente la nostra pelle a preservare equilibrio, giovinezza e luminosità. A tutto questo si aggiunge anche il fattore “Luce Blu” che non solo non ci fa  dormire bene perché influenza il livello di melatonina, ma ha anche come grave conseguenza l’invecchiamento precoce della pelle. 😒
E quindi come fare a “difenderci” da tutto ciò  e aiutare la nostra tanto amata pelle a ritrovare la “perduta giovinezza”? Alla soluzione ci ha pensato @bottegaverde 🍃 che lancia la nuovissima linea di trattamenti viso, detox, illuminante e antirughe MORINGA DEFENCE. 💁‍♀️
Nei prossimi giorni vi racconterò anche sul blog, in maniera più dettagliata quali sono i punti di forza di MORINGA DEFENCE... nel frattempo testerò sulla mia pelle per voi e per Bottega Verde i risultati di questa linea super innovativa. Non vedo l’ora!!! 🙋‍♀️ Ne riparleremo tra qualche giorno. Che dite iniziamo? 💪🏼 #STAYTUNED 😉

#bottegaverde #moringadefence #digitaldetox #ad @bottegaverde #skincare #beautyroutine 
#zeroparabeni #naturalproducts #cosmetics
  • 🤗 Qualche giorno fa ho lanciato sulle mie stories un sondaggio sulla “luce blu” derivante dai dispositivi digitali. In tanti mi avete scritto di cosa si trattasse e adesso posso finalmente svelarvi il “grande segreto”. Il passare del tempo, i ritmi (ahimè) sempre più frenetici della vita quotidiana, lo stress, il fumo e le diverse aggressioni ambientali come i raggi UV, non aiutano sicuramente la nostra pelle a preservare equilibrio, giovinezza e luminosità. A tutto questo si aggiunge anche il fattore “Luce Blu” che non solo non ci fa dormire bene perché influenza il livello di melatonina, ma ha anche come grave conseguenza l’invecchiamento precoce della pelle. 😒
    E quindi come fare a “difenderci” da tutto ciò e aiutare la nostra tanto amata pelle a ritrovare la “perduta giovinezza”? Alla soluzione ci ha pensato @bottegaverde 🍃 che lancia la nuovissima linea di trattamenti viso, detox, illuminante e antirughe MORINGA DEFENCE. 💁‍♀️
    Nei prossimi giorni vi racconterò anche sul blog, in maniera più dettagliata quali sono i punti di forza di MORINGA DEFENCE... nel frattempo testerò sulla mia pelle per voi e per Bottega Verde i risultati di questa linea super innovativa. Non vedo l’ora!!! 🙋‍♀️ Ne riparleremo tra qualche giorno. Che dite iniziamo? 💪🏼 #STAYTUNED 😉

    #bottegaverde #moringadefence #digitaldetox #ad @bottegaverde #skincare #beautyroutine
    #zeroparabeni #naturalproducts #cosmetics
  • 1,939 12 18 January, 2019

Latest Instagram Posts

  • This weekend there will the rare Super Blood Wolf Moon. Yes you read right.  So what does that actually mean? 
Basically, there will be a total lunar eclipse and super moon at the same time. Lunar eclipses can occur only during a full moon, and this one is extra special because it's also a supermoon. A supermoon occurs when the moon is full and closest to Earth in orbit. 
So where does the "wolf" part come in? Each moon has its own name associated with the full moon. In January, it's known as the "wolf moon," inspired by hungry wolves that howled outside of villages long ago

In celebration of this astronomically significant time of year, we would like to invite the ashram community to join us in the celebration by 'disconnecting to reconnect'. Together we will participate in a 24-hour technology fast. From Midnight on the 20th to midnight on the 21st. 
#technologyfast #yogaandmeditation #disconnect2reconnect #anuttaraashram #wolfmoon #digitaldetox #meditation #yogachallenge #yogacommunity #tapasya #saucha
  • This weekend there will the rare Super Blood Wolf Moon. Yes you read right. So what does that actually mean?
    Basically, there will be a total lunar eclipse and super moon at the same time. Lunar eclipses can occur only during a full moon, and this one is extra special because it's also a supermoon. A supermoon occurs when the moon is full and closest to Earth in orbit.
    So where does the "wolf" part come in? Each moon has its own name associated with the full moon. In January, it's known as the "wolf moon," inspired by hungry wolves that howled outside of villages long ago

    In celebration of this astronomically significant time of year, we would like to invite the ashram community to join us in the celebration by 'disconnecting to reconnect'. Together we will participate in a 24-hour technology fast. From Midnight on the 20th to midnight on the 21st.
    #technologyfast #yogaandmeditation #disconnect2reconnect #anuttaraashram #wolfmoon #digitaldetox #meditation #yogachallenge #yogacommunity #tapasya #saucha
  • 9 4 3 hours ago
  • ARE YOU LISTENING?
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We spend so much of our lives listening to others, friends, family, clients, colleagues, politicians, TV presenters, celebrities, musicians, social media, the news...
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When was the last time you sat down and listened to yourself?
.
Waited for the mental chatter to stop and REALLY listened?
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You will NEVER get these moments of your life back!
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The funny thing is those people that NEED you to fix their problems or else, if you leave them to it they will work it out!
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The problem isn’t really them, the problem is YOU!
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YOU are not giving YOURSELF enough time. Call it self love, call it meditation, call it a digital detox.
.
Call it whatever the heck you want to just MAKE time for you this weekend and watch the magic happen.
.
It will feel odd at first but within minutes you’ll feel amazing!
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And the best new of all it didn’t cost you anything!!! 😉
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You can’t keep giving from your cup if it’s empty, the only way to fill it up is to STOP 🛑 and spend time listening to yourself!
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You are wise than you know!
.
#happysaturday #selflove #selfcare
  • ARE YOU LISTENING?
    .
    We spend so much of our lives listening to others, friends, family, clients, colleagues, politicians, TV presenters, celebrities, musicians, social media, the news...
    .
    When was the last time you sat down and listened to yourself?
    .
    Waited for the mental chatter to stop and REALLY listened?
    .
    You will NEVER get these moments of your life back!
    .
    The funny thing is those people that NEED you to fix their problems or else, if you leave them to it they will work it out!
    .
    The problem isn’t really them, the problem is YOU!
    .
    YOU are not giving YOURSELF enough time. Call it self love, call it meditation, call it a digital detox.
    .
    Call it whatever the heck you want to just MAKE time for you this weekend and watch the magic happen.
    .
    It will feel odd at first but within minutes you’ll feel amazing!
    .
    And the best new of all it didn’t cost you anything!!! 😉
    .
    You can’t keep giving from your cup if it’s empty, the only way to fill it up is to STOP 🛑 and spend time listening to yourself!
    .
    You are wise than you know!
    .
    #happysaturday #selflove #selfcare
  • 158 5 3 hours ago
  • Look out! It’s a DIGITAL DETOX SMACKDOWN!!! Chris Prior (The Optimizer @the_optimized_life )has challenged Annika McCann (@prettygoodpaleo) to defeat him in one of the most difficult struggles of our era: NOT CHECKING OUR PHONES. * Annika’s task: turning off her phone & iPad by 7:00 pm. * Chris’s task: not checking social media first thing in the morning. 
In her corner, Annika has her pretty, color-coordinated habit tracker; Chris has his lame Siri reminder. WHO WILL PREVAIL? And.... WILL OTHERS COME FORWARD TO CHALLENGE THESE CONTENDERS? *****
*
*
*
Don’t mind me -  just some harmless, trash-talking fun over in the Primal Health Coach Facebook group. But seriously, over-using my digital devices is one of the biggest challenges I have. Our screens are so seductive and hard to put down. My sleep could be better, and there is an abundance of data to show that using digital devices before bed negatively impacts sleep... yet I still find my iPhone difficult to resist. Maybe this smackdown will be my key to breaking this bad habit! Anyone else trying to limit their screen use?
  • Look out! It’s a DIGITAL DETOX SMACKDOWN!!! Chris Prior (The Optimizer @the_optimized_life )has challenged Annika McCann (@prettygoodpaleo) to defeat him in one of the most difficult struggles of our era: NOT CHECKING OUR PHONES. * Annika’s task: turning off her phone & iPad by 7:00 pm. * Chris’s task: not checking social media first thing in the morning.
    In her corner, Annika has her pretty, color-coordinated habit tracker; Chris has his lame Siri reminder. WHO WILL PREVAIL? And.... WILL OTHERS COME FORWARD TO CHALLENGE THESE CONTENDERS? *****
    *
    *
    *
    Don’t mind me - just some harmless, trash-talking fun over in the Primal Health Coach Facebook group. But seriously, over-using my digital devices is one of the biggest challenges I have. Our screens are so seductive and hard to put down. My sleep could be better, and there is an abundance of data to show that using digital devices before bed negatively impacts sleep... yet I still find my iPhone difficult to resist. Maybe this smackdown will be my key to breaking this bad habit! Anyone else trying to limit their screen use?
  • 9 3 3 hours ago
  • Ну все😅Мои драгоценные подписчики😘Давненько меня здесь не было😱Сейчас примусь изучать ленту у кого какие новости🧐😅Опережая вопросы, сообщаю, что у меня все хо-ро-шо!!!))))Мой digital detox официально подошёл к концу и, как я считаю, мне это пошло на пользу! За время моего отсутствия я побывала в Париже✅закончила обучение✅ Встретила Новый год на родной Волгоградской земле✅Почти вылечила свою дочурку от ветрянки(мы ею разболелись в аккурат 31 декабря!😂) и строю амбициозные планы на будущее!))) Кстати, несколько дней лежебокства после новогодней суеты тоже done ✅ Рассказывайте как вы??? Наверняка я многое пропустила☺️
P.s. А ещё сходила тусануть в клуб и, кстати, это фото сделано под небольшим количеством текилового допинга🙈😜 ⠀
#digitaldetox #моиновости #агнище #ракпобедим #ракнеприговор #рмж #новаяжизнь #вперед
  • Ну все😅Мои драгоценные подписчики😘Давненько меня здесь не было😱Сейчас примусь изучать ленту у кого какие новости🧐😅Опережая вопросы, сообщаю, что у меня все хо-ро-шо!!!))))Мой digital detox официально подошёл к концу и, как я считаю, мне это пошло на пользу! За время моего отсутствия я побывала в Париже✅закончила обучение✅ Встретила Новый год на родной Волгоградской земле✅Почти вылечила свою дочурку от ветрянки(мы ею разболелись в аккурат 31 декабря!😂) и строю амбициозные планы на будущее!))) Кстати, несколько дней лежебокства после новогодней суеты тоже done ✅ Рассказывайте как вы??? Наверняка я многое пропустила☺️
    P.s. А ещё сходила тусануть в клуб и, кстати, это фото сделано под небольшим количеством текилового допинга🙈😜 ⠀
    #digitaldetox #моиновости #агнище #ракпобедим #ракнеприговор #рмж #новаяжизнь #вперед
  • 52 6 4 hours ago
  • BRB | Snoozing our devices all day long and spending the morning in this mood. Go enjoy your Saturday! 📷 @thenamestesa
  • BRB | Snoozing our devices all day long and spending the morning in this mood. Go enjoy your Saturday! 📷 @thenamestesa
  • 932 5 4 hours ago
  • Surprised? Check our article titled "Body image, Self-Presentation and the Dangers of Social Media"📄 to read more about the topic 💡
  • Surprised? Check our article titled "Body image, Self-Presentation and the Dangers of Social Media"📄 to read more about the topic 💡
  • 18 2 4 hours ago
  • When was the last time you sat down and wrote? Not for work. Not for studying. Just put a pen and your own thoughts to paper? Today I grabbed a book I’m going to start reading (Shantaram), headed for the front door and realised I didn’t want to consume something, I wanted to produce something. So I dug out this pretty journal my Mum treated me to last year that I hadn’t used yet, went and found a cute cafe near me and found that when I actually started there were pages and pages of things I wanted to write about. Super therapeutic. Highly recommend. We all spend a lot of time reading, watching, scrolling, listening and sometimes it’s nice to let stuff out and write (not type) too. Just because.
  • When was the last time you sat down and wrote? Not for work. Not for studying. Just put a pen and your own thoughts to paper? Today I grabbed a book I’m going to start reading (Shantaram), headed for the front door and realised I didn’t want to consume something, I wanted to produce something. So I dug out this pretty journal my Mum treated me to last year that I hadn’t used yet, went and found a cute cafe near me and found that when I actually started there were pages and pages of things I wanted to write about. Super therapeutic. Highly recommend. We all spend a lot of time reading, watching, scrolling, listening and sometimes it’s nice to let stuff out and write (not type) too. Just because.
  • 18 4 4 hours ago