Way too excited about Salem’s cute human skill to tell him off for being rude and pointing at things all the time. 💁🏻the most fun part about being a mum is that you leave hospital with this tiny creature that’s unable to do anything. And then as soon as it grows a tooth or is able to move a little it’s like the most exciting thing in the world 🌍 Salem says 1 word and I make him say it all day because I can’t get enough of cute human skills 💕
oops ... confused poses😆 Forgive me and count it as a day 3 😆🌞 #sunsalutationbascis ! .
this incredibly beneficial posture is both therapeutic and revitalizing. In Uttanasana, your head is below your heart. This allows the unusual occasion for blood to rush to your head (rather than your feet), giving your cells a rejuvenating boost of oxygen.
Apart of a stretch it also provides other benefits, such as:
* Reduces stress, anxiety, depression, and fatigue
* Calms the mind and soothes the nerves
* Relieves tension in the spine, neck, and back
* Activates the abdominal muscles
* Eases symptoms of menopause, asthma, headaches, and insomnia
* Stimulates the kidneys, liver, spleen
* Improves digestion
* May lower high blood pressure
* Therapeutic for infertility, osteoporosis, and sinusitis
Outfit @onzie#onziegear 🌞
The advice I'm getting from everyone is to sleep as much as I can, because I won’t be getting any sleep when the twins arrive... BUT HOW??!!! 🤔 The babies are constantly dancing in my stomach and keeping me awake at night, I have to sleep on my side, growing belly, leg cramps, sciatica pain, acid reflux, sinus congestion and I have the weirdest dreams! I feel like my body is already preparing me for no sleep... 😅 #22weekspregnant#twinsontheway#twinmama
This deer add on was customized and made with removable adhesive vinyl so that the “theme” can be changed often. The wood base and the name are permanent (and made with wood). When Saif grows tired of the deer theme, he can remove the deer head and replace it with a new icon. DM for information on removable vinyl icons!
Woodstain: medium oak
Color: navy blue name with white vinyl add on
Add on: deer head 🦌
So today we went to Brands for Less cuz mama was looking for a pair of shoes, I was so bored from my stroller and couldn't sit in it and mama was too tired to carry me so here I am in Brands for less trolley using it as my stroller😅 such a relief for mum and dad😉
If You Have Excess Belly Fat, Get Rid of it.
Not all body fat is equal.
It is mostly the fat in your abdominal cavity, the belly fat, that causes problems. This fat builds up around the organs, and is strongly linked to metabolic disease .
For this reason, your waist size may be a much stronger marker for your health than the number on the scale.
Cutting carbs, eating more protein, and eating plenty of fiber are all excellent ways to get rid of belly fat. . .
Did you know that beaches around the world are polluted by as much as 8.3 BILLION plastic straws?!😱
These #IAMNOTPLASTIC straw from Avani performs much like a traditional plastic straw, however, it is made from cornstarch and is 100% certified biodegradable and compostable!💖
Save the ocean! Shop Plastic-Free!✨ To place an order, just click the link on our bio! #MWBetterPlanet 🌍
We’re giving you another chance at winning this beautiful set of dental products! A year supply of all your dental products! Be it toothbrushes, floss, tongue cleaner, easy reach floss picks, interdental brushes- you name it.
All you have to do to enter the draw to win is:
1. Follow @mypediaclinic
2. Tag 3 of your friends
3. Follow @jordanmiddleeastco for a higher chance of winning!
نقدم لكم مسابقة رائعة وفرصة جديدة لربح جوائز رائعة!
اربح معدات لسنة كاملة من منتجات العناية بالاسنان مثل فراشي الاسنان، خيوط تنظيف الاسنان، منظف اللسان، فراشي لتنظيف ما بين الاسنان، ومنتجات اخرى عديدة. كل ما عليك فعله لدخول المسابقة وفرصة الربح، هو التالي:
١.تابعونا على @mypediaclinic
٢.منشن ثلاثة من اصدقائكم
٤.تابعوا صفحة @jordanmiddleeastco لفرصة اكبر في الربح
Sharing our experience from our recent visit at @olioliuae . I know i know it is not cheap - trust me i got a bit put off with the ticket price the first time we visited but it really is worth it. There are just so much to do for your children and you. Oli Oli is an experimental museum - A children’s haven spread over two floors. There are eight galleries dedicated to more than 40 exhibit under different themes. .
. *Air gallery where the kids can play with airways and build airplanes and rockets. .
*Creative lab where they can pretty much build just anything using sticks, rubber bands and other simple material .
. *Toshis net - a colorful woven creation with lots of holes and shapes. I think this is one of the boys fave as they just get to climb and swing through. .
*Future park where the kids can play with giant balls that changes colors and sounds as it is being rolled, also in this gallery, the kids observe their drawings and sketches come to life as it enters a 3d full of cars, planes and houses or witness their sea creature drawings come to life as it is projected into a giant aquarium! Cool right? I know i was more amazed than my children lol! .
*Forts and Dens - here Zach and Nathan built their houses using sheets, ropes and cushions .
*Toddlers -perfect space for kids under .
. *Cars and Ramps where the kids can design and engineer their own cars then race over the ramps. .
*Water Gallery- the boys absolute fave - here they get to play in the rain, fire a ball canon and wash a real car! Tip : leave this at the end as they always get really wet and bring extra clothes. .