#FitLife Instagram Photos & Videos

FitLife - 28.9m posts

Top Posts

  • monday feels 😵😴
  • monday feels 😵😴
  • 3,780 73 4 hours ago
  • Saw this pic was posted by a fan page and made me want to share it with you guys. This was one of my first ever photoshoots with @wainwrightimages

Go Chiefs!!!
  • Saw this pic was posted by a fan page and made me want to share it with you guys. This was one of my first ever photoshoots with @wainwrightimages

    Go Chiefs!!!
  • 2,390 55 1 hour ago
  • 🍠🍠🍠@plantbasedtom
• • • • •
White Potato vs Sweet Potato!  Potatoes provide the carbohydrate, potassium and energy you need to perform at your best.  They are more energy-packed than any other popular vegetable and have even more potassium than a banana. Which do you prefer?  White Potatoes or Sweet Potatoes?
  • 🍠🍠🍠@plantbasedtom
    • • • • •
    White Potato vs Sweet Potato! Potatoes provide the carbohydrate, potassium and energy you need to perform at your best. They are more energy-packed than any other popular vegetable and have even more potassium than a banana. Which do you prefer? White Potatoes or Sweet Potatoes?
  • 110 6 1 hour ago
  • Pink vibes💅🏼💕🦄
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I am sooo sore and I’ve actually been lifting less since I’ve been dedicating more time into dancing again (after a 6.5 year hiatus) my abs and quads hurt to move😅 making sure I get my lifts in this week alongside dance and stretching 🏋🏻‍♀️ Gotta maintain what I’ve worked for but also do what makes me happy🙂
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🍑Remember you can get my training guides at Biancataylorfitness.com
🌱Online coaching: @veganfitnesscom (next program opens in spring)
My podcast: @badassbaberadio
-
#curves #fitandthick #veganbody #plantbased #curlyhair #girlswithink
  • Pink vibes💅🏼💕🦄
    -
    I am sooo sore and I’ve actually been lifting less since I’ve been dedicating more time into dancing again (after a 6.5 year hiatus) my abs and quads hurt to move😅 making sure I get my lifts in this week alongside dance and stretching 🏋🏻‍♀️ Gotta maintain what I’ve worked for but also do what makes me happy🙂
    -
    🍑Remember you can get my training guides at Biancataylorfitness.com
    🌱Online coaching: @veganfitnesscom (next program opens in spring)
    My podcast: @badassbaberadio
    -
    #curves #fitandthick #veganbody #plantbased #curlyhair #girlswithink
  • 6,629 184 1 hour ago
  • ❤️
  • ❤️
  • 479 3 16 minutes ago
  • Some self monday motivation after I ate a whole loaf of bread last night, along with half my fridge 😂🤷🏼‍♀️🍞 Back on the band wagon this week with the help of @equalution and some flexible “dieting” and counting Marco’s for something different 🙌🏽✔️
  • Some self monday motivation after I ate a whole loaf of bread last night, along with half my fridge 😂🤷🏼‍♀️🍞 Back on the band wagon this week with the help of @equalution and some flexible “dieting” and counting Marco’s for something different 🙌🏽✔️
  • 1,939 86 3 hours ago

Latest Instagram Posts

  • I decided to capture one day of my meals.  I'm trying to gain mass so I eat a lot on days I workout, and eat less on days I don't.  This was a workout day.  The quantities of foods in each meal are chosen to meet my macros.
.
Breakfast: an omelet made of whole eggs and egg whites, a banana, an orange, and an apple.
.
2nd Breakfast: a pork chop topped with an avocado mix, sweet potato, and sauerkraut.
.
Elevenses: non-fat greek yogurt, a natural peanut butter and jelly sandwich on whole wheat, and an apple.  This is what I consider a fast food meal because it's so quick to put together.
.
Luncheon: a pork chop, collard greens, a mango, and a slice of garlic toast. I should have had some more healthy fat with this meal, but I forgot to add it.
.
Afternoon tea: a quesadilla made with whole grain and flax tortillas and low-fat cheese, non-fat greek yogurt as a sour cream substitute for dipping, and a banana.
.
Dinner: another omelet, pineapple chunks, and oatmeal with pumpkin pie spice for flavor and moringa powder for added nutrition.
.
#deliciousandnutritious #nutriciousanddelicious #nutrition #healthylifestyle #healthy #healthyeating #healthyeats #fit #fitlife #fitlifestyle #fitness #fitnesslifestyle #weightmanagement #weightloss #personaltrainer #yummy #bodybuilding
  • I decided to capture one day of my meals. I'm trying to gain mass so I eat a lot on days I workout, and eat less on days I don't. This was a workout day. The quantities of foods in each meal are chosen to meet my macros.
    .
    Breakfast: an omelet made of whole eggs and egg whites, a banana, an orange, and an apple.
    .
    2nd Breakfast: a pork chop topped with an avocado mix, sweet potato, and sauerkraut.
    .
    Elevenses: non-fat greek yogurt, a natural peanut butter and jelly sandwich on whole wheat, and an apple. This is what I consider a fast food meal because it's so quick to put together.
    .
    Luncheon: a pork chop, collard greens, a mango, and a slice of garlic toast. I should have had some more healthy fat with this meal, but I forgot to add it.
    .
    Afternoon tea: a quesadilla made with whole grain and flax tortillas and low-fat cheese, non-fat greek yogurt as a sour cream substitute for dipping, and a banana.
    .
    Dinner: another omelet, pineapple chunks, and oatmeal with pumpkin pie spice for flavor and moringa powder for added nutrition.
    .
    #deliciousandnutritious #nutriciousanddelicious #nutrition #healthylifestyle #healthy #healthyeating #healthyeats #fit #fitlife #fitlifestyle #fitness #fitnesslifestyle #weightmanagement #weightloss #personaltrainer #yummy #bodybuilding
  • 2 1 36 seconds ago
  • 🐆💎🤳🏻🕶🛩💵 #TBR
  • 🐆💎🤳🏻🕶🛩💵 #TBR
  • 1 1 1 minute ago
  • My goal this year is to be more active and consistent with everything that I do. This includes Instagram. 😋 Hope everyone is doing well with their new years resolutions and staying warm this winter.
  • My goal this year is to be more active and consistent with everything that I do. This includes Instagram. 😋 Hope everyone is doing well with their new years resolutions and staying warm this winter.
  • 2 1 2 minutes ago
  • 4 1 2 minutes ago
  • Be active ,  Be strong ,  Be happy
  • Be active , Be strong , Be happy
  • 11 1 2 minutes ago