Looks like #SpartanJAX this weekend is going to be down and dirty - literally and figuratively. 😏 Elites are battling it out through a flat, soggy, Florida course Saturday for the #spartanusns2019 race series!
Watch live this Saturday if you can’t make it to the event.
Go to my stories for the swipe up to get to the Facebook page for today’s live feed from the course with course designer @trailmasterhammond and race director @garfieldthekilt. You guys rock! 👊🏻👊🏻👊🏻 #spartanrace#spartan#roadtotahoe
Sometimes, when you’re slightly hypothermic, you make rash decisions. I can usually land a side sumi flip, but my legs gave out and I landed on the sharp rocks. Running 8.5 miles and doing over 30 obstacles makes you think you’re invincible. The blood and bruises proved otherwise. 😂
Our military heroes bring us pride on and off the course. Tag your hero below to show some love 💚
Want to honor those who have made the ultimate sacrifice? Join us as we #RaceWithHonor during the 2019 Spartan Honor Series. #linkinbio#spartan#spartanrace@usaa
CG GAMES! .....COMING SOON! REGISTRATION IS OFFICIALLY OPEN!! Wut Wut!! Who’s all in?! 🙌🏾✊🏾💪🏾 You can sign up today and still form teams later! Let’s give you a goal to work towards (rocking it at games) You also do not have to be a bold member to sign up!! SIGN UP BEFORE PRICES GO UP!! You already pay more to do a Spartan/10k/Tough Mudder!! #
@spartan training today with @sf_fit_babe and @love_u_vanny
Today’s workout was .............. Spartan Sprint Training
1 -1.5 mile warm
1/2 mile sprints transition right into
1/2 mile sprint transition into bucket carry
1/2 mile sprint transition Into farmers carry with grip bar and kettle
Non-stop... total of 3 miles... than off to core workout.. after our 10 mile run with an elevation gain of 4200 —- 2 days ago our legs were doing pretty well! I absolutely love training with these ladies!!