📸 by: ✨@lifebynicolas✨
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Tag your shots of Toronto with #6ixwalks for a chance to be featured!
somewhere between saving my money and i deserve nice things 🙃💸
1,655631 hour ago
That Mexicans don’t stand the cold temperature? HA HA HA HA. I am laughing 🥶
2,806171 hour ago
F-18 Mac | two beef patties topped with cheese, lettuce, onions, pickles and top gun sauce | 📸 @topgunburgers#burgersTO
For the month of January I’ll be featuring Toronto’s greatest takes on the #BigMac . Tag you Toronto Big Mac photos with #bigmacTO for a chance to be featured
There were countless lessons learned throughout this 10 year fitness journey. One of the most notable being the aspect of consistency
At first, for me, weightlifting was solely for aesthetic purposes, "to get big" 💪🏽 but that lead me down a path of injuries and instabilities so I decided to stick to soccer ⚽ Upon entering the NCAA, I was well up to par with my technical skills, but have always struggled with physicality .
The biggest fitness influence was my university roommate, @jordanvanhaaster ✊🏽 who helped inspire me to do what needed to be done, every day. Through consistency, the nutritional/training regimens became more of a lifestyle, as opposed to a diet or workout program. I eventually realized that my goal shouldn't be solely centred around how I look, but more so around how I feel. In a more scientific sense, less physical and more physiological📚🧐
By making small changes towards living a healthier life, I've managed to stabilize bilateral shoulder instabilities, maintain 9% body fat, as well as a resting heart rate of 60 BPM, and gain ~40 lbs of lean muscle mass
More importantly, I've genuinely never felt better about myself. I still have a lot to learn, and the good thing is, the body's capacity for knowledge and fitness is endless. I'm nowhere near perfect, nor is this the end point to my journey💕😁
One hour of dedicated gym time is only 4.2% of the day.
How will you invest your hour?
🔹️NEW LISTING - WONT LAST LONG!!! 🔹️156 Enfield place. #2301 🔹️Listed - $410,000 🔹️Beautuful spacious 1 bedroom + 1 condo, located in the heart of Mississauga. Steps away from from fine dining, entertainment, shopping at the new and improved square one shopping center, and celebration square, where theres always something fun and exciting going on for all ages and cultures uniting the beautiful people of Mississauga. Not to mention the unobstructed view. 🔹️For more information on this listing you can msg me here or directly @ (647) 294-1613. 🔹️Not a listing your interested in? Not a problem, feel free to contact me to discuss what your looking for whether your looking to buy, lease, or sell. Residential, commercial or even and investment property, im always here to help and assist.