#WestCoastSpartans Instagram Photos & Videos

WestCoastSpartans - 5.5k posts

Top Posts

  • When the race starts and you’re the only one playing king of the hill⛰
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When I was in high school running the 400 meter my rule was simple...run in front until you can’t. That mentally seems to have stuck with me👊😀.
  • When the race starts and you’re the only one playing king of the hill⛰

    When I was in high school running the 400 meter my rule was simple...run in front until you can’t. That mentally seems to have stuck with me👊😀.
  • 673 31 14 August, 2018

Latest Instagram Posts

  • I don’t know how I got so lucky to have such a great kid. This little girl really kicks ass. She makes me proud every day 💕💕💪🏾💪🏾💪🏾 #spartan #spartankids #westcoastspartans
  • I don’t know how I got so lucky to have such a great kid. This little girl really kicks ass. She makes me proud every day 💕💕💪🏾💪🏾💪🏾 #spartan #spartankids #westcoastspartans
  • 55 1 17 February, 2019
  • Adding something new to the HIIT repertoire. I call it “don’t touch the box jump” 45 sec AMRAP. Trying for minimal movements between each jump. #BoxJumps #HIITworkout
  • Adding something new to the HIIT repertoire. I call it “don’t touch the box jump” 45 sec AMRAP. Trying for minimal movements between each jump. #BoxJumps #HIITworkout
  • 86 4 15 February, 2019