Hey guys! I gained a lot of followers lately and I though I’d introduce myself to you all with some fun facts about me:
1. I’m originally from Montreal, Quebec, Canada 🇨🇦 and yes I say “eh” and love maple syrup 🍁
2. I have 2 bunnies name Thor and Holly (@thorandholly ). And ever since having them, I’ve become obsessed with everything bunny-related🐰. (I’m obsessed with all animals but rabbits now have a very special place in my heart ❤️) 3. I suffered from Binge Eating Disorder (BED) for over 16 years. I finally got the help I needed and found a program that worked for me and now can proudly say that I beat my BED. 🌈
4. I was a musical theatre performer for almost 20 years. 🎶 I still love to perform but I had to reduce the amount of performing due to pre-nodules developing on my vocal chords. They’re almost healed!
5. I am a certified PADI Rescue Scuba Diver 🌊 and I love to go on shark dives! 🦈
6. I never planned on being an online health and fitness coach. I either wanted to work as a marine biologist for the World Wildlife Fund or on Broadway 😝. But I wouldn’t change a thing because coaching has far exceeded anything I could’ve anticipated. It is the only reason why I’ve maintained my weight loss and binge-free life.
7. I’m getting married later this year and can’t wait for my wedding day!!! 👰 💍🤵(We met on @tinder !) 8. I’ve been a vegetarian for almost 2 years now and LOVE it! I primarily eat vegan about 80% of the time but I love cheese too much to give it up! 😬But I’m trying my best! 🌱
A few things about me💋
1. I grew up very poor and actually lived in a trailer park(and not the nice one) my mom did the best she could while being a single mom with three kids. Seeing the things I saw encouraged me to do more with my life. It doesn’t matter where you come from or what your past story is, you can always create a new one. .
2. I graduated from The University of North Texas with a Degree in Fashion Merchandising. I’ve never worked for corporate America, as soon and I graduated Justin and I started our own business and continued to run several businesses since then. Although, I do plan to use my degree soon and hope to start my own apparel line☺️
3. I’m a homebody, I love people and work with people on a daily basis but my favorite thing to do is shut it all off and enjoy quiet time with Justin and our three cats🤣
Another shot from my @fitnessgurls cover shoot! . #fitnessgurls#aboutme
Never did a proper thank you for hitting 20k, it means the world to me to share my journey & meet all of you beautiful souls on here. Just wanted to do a little 20 things about myself because I love reading facts about all of your lives & think it’s so lovely how open everyone is on here about their joys & struggles. Peace & Love to you all! 🖤🌙🌿✌🏻
🔮I grew up in a very small town in California called Bishop.🔮I’m 34.🔮 I’m a Gemini Sun, Aries Moon, Taurus Rising. 🔮I tend to always have deep attraction & chemistry with Scorpios. 🔮I love horror movies, the first horror movie I watched was The Exorcist at 11. But I always liked dark movies & shows as a kid (Return to Oz, Are You Afraid of the Dark, Labyrinth etc). 🔮I have a ton of Taurus in my chart, plus Taurus Rising & have 2 Taurus parents, so I feel connected to that sign the most...romantic, homebody & yes at times stubborn. 🔮I love being in love & fall deeply.🔮I do suffer from bouts of anxiety and depression, but I manage it with yoga, meditation & a healthy diet.🔮I need lots of down time, that’s the time I reflect, do spells, write, create & take care of my health. 🔮I’m very sensitive to preservatives like MSG, so I have never eaten junk food, literally never had a Doritos or Cheetos. 🔮I had a pretty troubled youth, lots of drugs and partying as a teenager, it was pretty fun at times & pretty horrible other times, but I stopped doing drugs at 19. I do drink still, but not often. 🔮Pretty sure I don’t want kids, or to be married. So great that women finally have that choice they can make for themselves. 🔮I have a pretty sarcastic sense of humor, but never at other peoples expense. 🔮I love animals so much & have chosen not to eat them because of that deep love.🔮I’ve been practicing Witchcraft for 20 years, starting around 14. 🔮Music is everything to me, love shoegaze, triphop, indie, metal, feminist punk, grunge. 🔮I have my own apothecary business.🔮I have a very corporate day job, running a website for a top health & wellness resort. 🔮I live in Arizona now & love it. 🔮I want to travel the world! —That is all-ish 🙏🏻😊
Hey, I’m Megan! 👋 also known as The Healthy Label to all of you lovely people. It’s rare that I share photos of myself on here, but I thought it was time to share a little more about me and my personal nutrition philosophy 🤗⠀
I’m a student dietitian nutritionist, and I’m four years into my university degree. I’ll be graduating as an APD (accredited practising dietitian, equivalent of an RD) at the end of 2019 🥳 I’m currently completing my honours research paper and I’ll be spending 20 weeks on full time placement towards the end of the year 🤓⠀
My personal philosophy towards nutrition and health is always evolving... but here are some elements of my approach.⠀
→ I think Michael Pollan sums it up pretty nicely with, “Eat food. Not too much. Mostly plants.” 🌱⠀
→ What we know about nutrition is ALWAYS evolving. Keeping an open mind is essential.⠀
→ I don’t believe ‘a calorie is just a calorie’. The way our body metabolises food is far too complex to be summed up in that respect. 🤷🏻♀️⠀
→ No single food or nutrient holds the magical answer to our health. I’m lookin’ at you, celery juice. 👀⠀
→ I don’t think your diet needs a label. Life happens and you are pretty likely to deviate from anything too restrictive. Find what works for you, and be flexible and compassionate with yourself if you don’t always ‘stick’ with it 100%. 😌⠀
→ Your food doesn’t need to be given moral value. You don’t need to ‘work it off’, feel guilty or restrict yourself at your next meal. That simply gives it power over you. 🙅🏻♀️⠀
→ At the same time, I do believe that there are foods that are better for your health and well-being than others. When you prioritise your energy levels, your mood, your mental sharpness and your ability to move your body, eating to nourish yourself becomes easier and very rewarding ❤️⠀
Thanks for your support, and thanks for reading! I’d love to hear about what inspires you & your personal philosophy on health 🥰⠀
- Meg xx
Maybe you have questions about me or my work, you can ask them here | Друзья если у вас есть вопросы обо мне или моем творчестве, отвечаю тут💖🦄👇🏻 (sorry for my English):
💖My name is Yana, I’m from Russia, Moscow❤️ надеюсь вы поняли))
💖 I paint since childhood, Instagram and portrait since 2014. Рисую с детства, но в творчестве, как в профессии благодаря Инстаграмму с 2014 года✨
💖My favorite materials are watercolor, iPadPro for digital and acrylic. Мои любимые материалы это акварель, айпад для иллюстраций и акрил.
💖I'm an industrial designer by education, but isn’t creation... like illustration and portrait😍 По образованию я промышленный дизайнер, училась в МГУДТ, но выбрала более творческую портрету художника-иллюстратора и портретиста
💖I draw to order portraits and illustrations. Co-operating with companies and shops✌🏻Я рисую на заказ Портреты и Иллюстрации . Сотрудничаю с компаниями и магазинами
💖After drawing😇 I like sports: swimming, bike and running. I like to walk, travel and spend time with my family❤️🙏🏻 После рисования я люблю спорт: плавание, велосипед и бег. Нравится гулять, путешествовать и проводить время с семьей☺️✨
Please❤️write something about you! I want to meet with my followers☺️ А ещё , напишите пару слов о себе, будем знакомится😍
10 лет назад запомнилось лето в математическом лагере (да, это я слева. И эти футболки нас заставляли носить, мы не были такими самодовольными), моя первая (но второе лето) работа в детском трудовом лагере Смоленские дворы и неизвестность в будущем. Сейчас я социолог, которому завтра на работу с цифрами и отчетами. Просто я перед сном, которая довольна нынешней работой и образованием, но завтра пожалеет, что не легла раньше. #10yearschallenge#story#life#aboutme
I think it's time to introduce myself, my name is Joseph, I am Italian, I am 56 years old and I am an ex long distance driver. From the age of 12 I was engaged in cycling and for only 3 years I have been running and jogging every day, as there is no time for a bicycle. If I didn’t like tasty food, I probably would have a perfect body, but I’m in Italy and can't live without pizza
Das Geburtstagswochenende nimmt ein Ende! Heute begann mein Tag mit einer Kuchenschlacht in der Küche und Karneval Training! Danach trudelten meine 13 Mädels ein ❤️. Volle Bude in unser Wohnung. Haben wir wieder viel gelacht und gegessen. Zum Abendbrot gab es auch nochmal Snacks. So schnell ist man ein Jahr älter und die ganze Feierrei ist wieder vorbei!
Ich danke allen für die zahlreichen Glückwünsche ihr Lieben und natürlich für all die Geschenke ❤️. . #birthdaygirl#birthdayweekend#firstbirthdayaswifey#diesubis#coupleblog#girlcrew#birthdayparty#aboutme
I've had a lot of new followers since I introduced myself about a year ago so here's a recap for anyone who may be interested in why I do what I do and how I got here!
My name is Em, I'm 30 in April and I live in Hereford, which is a small city near the boarder of Wales in the UK. I was very fortunate to have grown up around here in the beautiful countryside with my 3 brothers (all who are very creative!)
I started suffering with anxiety in my early teens, although didn't really understand what was happening to me and why I was behaving/thinking the way I was. After studying at the Hereford Art College I went to Sheffield to study Graphic Design, where my anxiety & depression worsened to a point where I was put on medication and given a course of CBT (if this is available to you, I would highly recommend but you can also do self-led CBT on line at various sites such as moodgym 🌻) I completed two years of my course as my mental health was affecting my studies, postponing the 3rd year for 3 years and returning to HCA to complete my BA in Illustration.
Years of understanding my triggers and learning to process my feelings through art led me to share some of what I do in this page, with hopes of adding to the conversation and reminding myself and others that we are not alone in how we feel.
I returned to my studies last year in Cheltenham to study my MA and still struggle everyday with my mental health, but am slowly learning to be gentler with myself and administer the positive things I need to cope (for me - going on walks, eating regularly, making my bed, resting, keeping productive and creative).
Long but still quite brief!! Thank you all so much for following, sharing and buying my work and special thanks to those who share their journeys with me. Keeping growing & blooming, much love Em xxx
27 Jahre jung,
lebe in Sinn.
Ich bin lebensfroh, neugierig, unternehmungsfreudig und so ein klein bisschen verrückt. Zu dem bin ich hoch emotional und ein absoluter Gefühlsmensch.
Die Fotografie begleitet mich schon mein ganzes Leben. Als Kind fotografierte ich bereits mit der analogen Spiegelreflexkamera meiner Eltern, dann mit meiner ersten kleinen Kompaktkamera zur Schulzeit und vor 7 Jahren dann mit meiner ersten eigenen Spiegelreflexkamera💖
Seit Juni 2015 ist die Fotografie offiziell zu meinem Nebenberuf geworden und ich bin so glücklich diesen Schritt gemacht zu haben 😊
Und mitlerweile durfte ich bereits über 40 Brautpaare an Ihrem großen Tag fotografisch Begleiten♥
meinen wunderbaren Ehemann - Patrick, unsere Katzen, Reisen - egal ob kurze Städtetrips oder in die Ferne, die Natur, den Sommer, leckeres Essen, mit Freunden im Sommer ganz lange draußen zu sitzen und den Sonnenuntergang zu genießen, spontan ans Meer zu fahren, Freizeitaktivitäten jeglicher Art, die Farbe Grün, Disney Filme, Serien :-)