#bayarea Instagram Photos & Videos

bayarea - 9m posts

Top Posts

  • [new heart • @mosaicmsc]
on repeat. 
you could take me through the fire
you could ignite the flame inside of me
i am on the road less travelled
i am on my way, way to your heart, lord
what no eye has seen, you will show me...
…to live in grace so wonderful
all i want is to be where you are
to know a love so beautiful
oh, lord, show me your heart.
  • [new heart • @mosaicmsc]
    on repeat.
    you could take me through the fire
    you could ignite the flame inside of me
    i am on the road less travelled
    i am on my way, way to your heart, lord
    what no eye has seen, you will show me...
    …to live in grace so wonderful
    all i want is to be where you are
    to know a love so beautiful
    oh, lord, show me your heart.
  • 1,194 31 6 hours ago
  • Custom patches.
  • Custom patches.
  • 613 11 5 hours ago
  • Teammates in Golden State. Rivals in this year’s All-Star game. 😳
Team LeBron or Team Giannis?
  • Teammates in Golden State. Rivals in this year’s All-Star game. 😳
    Team LeBron or Team Giannis?
  • 775 14 49 minutes ago
  • Contemporary architectural located right up from the Sunset Strip. Incredible views of Downtown LA and Hollywood with 4 bedroom, 6 baths.
Click the link in bio for all our listings🙏
Dm or email for inquires😇 
Follow @colossalproperties for more!
Comment your thoughts💬
.
.
Built & Designed by: @Colossalproperties
  • Contemporary architectural located right up from the Sunset Strip. Incredible views of Downtown LA and Hollywood with 4 bedroom, 6 baths.
    Click the link in bio for all our listings🙏
    Dm or email for inquires😇
    Follow @colossalproperties for more!
    Comment your thoughts💬
    .
    .
    Built & Designed by: @Colossalproperties
  • 212 10 31 minutes ago

Latest Instagram Posts

  • Saturday Workout: Athlete @benoudrih19 
#holnessperformance 
Today’s strength portion of the workout focused a lot on using the @kirocore for core activation and strengthening. ————————————————————————
▪️Utilizing the @kirocore in different variations with the same exercise, challenges the core tremendously. As you can see with the Hexbar Deadlift exercise, I placed resistance on just one side of the @kirocore to work on core activation/hip stabilization/abdominal muscles that flex and rotate.... then switched the resistance to the front of the @kirocore to work on the back extensors muscles.
▪️To train the Lateral Trunk Flexors, I placed resistance to both the Elevated Split Squat and Kneeling Single Arm Landmine Press. By placing resistance to these two exercises, it engages the lateral trunk flexors and challenges the core stabilizers. 
Try them out!
  • Saturday Workout: Athlete @benoudrih19
    #holnessperformance
    Today’s strength portion of the workout focused a lot on using the @kirocore for core activation and strengthening. ————————————————————————
    ▪️Utilizing the @kirocore in different variations with the same exercise, challenges the core tremendously. As you can see with the Hexbar Deadlift exercise, I placed resistance on just one side of the @kirocore to work on core activation/hip stabilization/abdominal muscles that flex and rotate.... then switched the resistance to the front of the @kirocore to work on the back extensors muscles.
    ▪️To train the Lateral Trunk Flexors, I placed resistance to both the Elevated Split Squat and Kneeling Single Arm Landmine Press. By placing resistance to these two exercises, it engages the lateral trunk flexors and challenges the core stabilizers.
    Try them out!
  • 5 2 4 minutes ago
  • GTA lifestyle... GIVE.THANKS.ALWAYS.
😁🌊🌊🌊🙏🏾
  • GTA lifestyle... GIVE.THANKS.ALWAYS.
    😁🌊🌊🌊🙏🏾
  • 18 3 5 minutes ago