#calisthenics Instagram Photos & Videos

calisthenics - 7.1m posts

Top Posts

  • Shirts are coming back tomorrow 🙌 (for 2 weeks)
  • Shirts are coming back tomorrow 🙌 (for 2 weeks)
  • 3,089 34 8 hours ago
  • Sorry for the inactivity lately 😅
.
I’ve been dealing with a lot of personal stuff but have came out of that slump stronger than ever with a more clear vision for the future.
I’ve learned to stop overthinking and taking things so seriously, especially on social media. This is a platform to inspire and share my passions and I will be bringing my best content to do just that.
Love you guys.
God bless 🙏🏼
.
🎥- @shawnelozano
  • Sorry for the inactivity lately 😅
    .
    I’ve been dealing with a lot of personal stuff but have came out of that slump stronger than ever with a more clear vision for the future.
    I’ve learned to stop overthinking and taking things so seriously, especially on social media. This is a platform to inspire and share my passions and I will be bringing my best content to do just that.
    Love you guys.
    God bless 🙏🏼
    .
    🎥- @shawnelozano
  • 3,343 74 9 hours ago

Latest Instagram Posts

  • Advanced flag challenge with @lea_lacht 
Who’s game to try?
  • Advanced flag challenge with @lea_lacht
    Who’s game to try?
  • 68 6 2 minutes ago
  • And for the NEXT big news... American Ninja Warrior (@anwnation) called me... I didn’t make it on the show, but I STILL have a shot and a really cool opportunity in the next two weeks. More details to come... ❗️👏🏼💪🏼 First time Ninja training today whooped my tush and was super humbling. Thank you, @evandollard and @iambenantoine for the encouragement and assistance! You guys are so strong and truly inspirational. 🤩
  • And for the NEXT big news... American Ninja Warrior (@anwnation) called me... I didn’t make it on the show, but I STILL have a shot and a really cool opportunity in the next two weeks. More details to come... ❗️👏🏼💪🏼 First time Ninja training today whooped my tush and was super humbling. Thank you, @evandollard and @iambenantoine for the encouragement and assistance! You guys are so strong and truly inspirational. 🤩
  • 28 6 5 minutes ago
  • Why so serious?☠️
  • Why so serious?☠️
  • 5 2 6 minutes ago
  • Balance, strength, flexibility. Whatever your thing, aim to own that shit. 
1) try to own my headstand by minimizing how much I can help with my arms. Tried getting into this with only index fingers and almost snapped off a digit. Peace sign fingers were enough. 
2) close grip neuro pushups with feet on desk. Slow, sexy and Barry White smooth. 
3) Been wanting to get leg over shoulder for long time. And be more lizard 🦎 like with my crawls. Getting DEEP with this one on the yoga blocks. 
#sohard #sodeep #bodyweighttraining #convictconditioning #fitness #pipeline #gym #headstand #neurogrips #calisthenics
  • Balance, strength, flexibility. Whatever your thing, aim to own that shit.
    1) try to own my headstand by minimizing how much I can help with my arms. Tried getting into this with only index fingers and almost snapped off a digit. Peace sign fingers were enough.
    2) close grip neuro pushups with feet on desk. Slow, sexy and Barry White smooth.
    3) Been wanting to get leg over shoulder for long time. And be more lizard 🦎 like with my crawls. Getting DEEP with this one on the yoga blocks.
    #sohard #sodeep #bodyweighttraining #convictconditioning #fitness #pipeline #gym #headstand #neurogrips #calisthenics
  • 2 0 7 minutes ago
  • Making a human look good or perform better while not working to restore an optimal state to do so is like polishing a turd!!!
.
Better health leads to getting stronger, fitter and leaner far easier AND what’s great is you are actually healthy if you take the smart approach with your fitness goals!
.
When was the last time you tracked simple metrics like blood pressure, heart rate variability, the quality of this weeks sleep, how well your joints are moving? .
.
.
Work hard, but do it smarter through a process of building your general physical preparedness. .
.
I have just launched 5 new online programs to equip you with the essentials that support your health through your fitness journey. .
.
Do you want online guidance/ coaching? Email/ chat to us. .
.
👇
.
Link in bio
  • Making a human look good or perform better while not working to restore an optimal state to do so is like polishing a turd!!!
    .
    Better health leads to getting stronger, fitter and leaner far easier AND what’s great is you are actually healthy if you take the smart approach with your fitness goals!
    .
    When was the last time you tracked simple metrics like blood pressure, heart rate variability, the quality of this weeks sleep, how well your joints are moving? .
    .
    .
    Work hard, but do it smarter through a process of building your general physical preparedness. .
    .
    I have just launched 5 new online programs to equip you with the essentials that support your health through your fitness journey. .
    .
    Do you want online guidance/ coaching? Email/ chat to us. .
    .
    👇
    .
    Link in bio
  • 15 1 10 minutes ago
  • Sunday morning recovery consisting of fasted cardio (swimming) and stretching followed by this low carb breakfast feast. I always make sure I allow at least 1 day a week to sleep in and do some self care.  What better day than a Sunday! ☺️
  • Sunday morning recovery consisting of fasted cardio (swimming) and stretching followed by this low carb breakfast feast. I always make sure I allow at least 1 day a week to sleep in and do some self care. What better day than a Sunday! ☺️
  • 15 1 10 minutes ago
  • 무심코 펼쳐들었는데 좋은말이있길래 _어떤하루

어제 4시간 운동하고 안마시던 술을 마신 나. 미친거아님?

#눈바디체크 #운동하는남자
  • 무심코 펼쳐들었는데 좋은말이있길래 _어떤하루

    어제 4시간 운동하고 안마시던 술을 마신 나. 미친거아님?

    #눈바디체크 #운동하는남자
  • 7 1 10 minutes ago