Pra hoje, acreditar que os dias difíceis passam e as coisas boas acontecem. Olha quem encontrei agora antes do treino da manhã a kiara, linda uma fofura tem 6 aninhos. Como não amar essas fofuras eu tive que pedir pra tirar uma foto com ela. 🙌❤😍
Bom dia pra todos vocês. #hnd#fitness#parisienne#canadalove #treino#gym#nature#dogs#bonjur
11155 minutes ago
A doe deciding to reach for the higher branches in search of a snack.
The city of Philadelphia has filed an antitrust lawsuit accusing seven major banks of conspiring to inflate interest rates for a type of bond used by cities, towns and other public entities, costing them potentially billions of dollars.
In a complaint filed on Wednesday night, Philadelphia accused Bank of America Corp (NYSE:BAC), Barclays (LON:BARC) Plc, Citigroup Inc (NYSE:C), Goldman Sachs Group Inc (NYSE:GS), JPMorgan Chase & Co (NYSE:JPM), Royal Bank of Canada and Wells Fargo (NYSE:WFC) & Co of secretly manipulating rates for tax-exempt bonds known as VRDOs, or variable-rate demand obligations.
🙅🏼💜 My tip for success at getting my workout in first thing in the morning! .
1️⃣ Lay out your clothes the night before
2️⃣Set your alarm across the room so you have to get up to turn it off and tell yourself the whole way there that you are up, you are up, you are up!! You want to change more than you want to stay the same 👊🏻(luckily I don’t ever hit snooze so I don’t have to worry about this but this is my tip I tell all my challengers and it has worked for them)
3️⃣ Create a fitness vision board and keep it in front of you at all times to know that your goals have meaning and when the going gets rough remember why you started. You can do this!!!! .
See you in the morning!!! ✌🏻 #fitnessgirlmotivation#busymomlife
💰 💰Today is PAYDAY in my coaching business and I love ❤️ being able to have that extra income to use towards car insurance, groceries, vacation funds and etc…. What could you do with an extra 50 dollars 💵 a week???? With the money 💰 I made today I was able to pay my car insurance, fill my car up and put money 💰 towards our cruise 🚢 we are taking in October without touching the money 💴 I made from my Full Time Job.
Yes you heard that right I was able to pay 💰 all that with my part time side gig as a health and fitness coach!!!!!! 😃
The most joy I get out of what I do is seeing my clients hit major goals in there health and fitness journey that they never thought was possible!!! Are you someone who 👇🏻👇🏻👇🏻👇🏻 📌 Likes to be around positive people 📌 Likes to have fun 📌 Doesn’t want to be sales person 📌 Is Outgoing 📌 Loves getting discounts 📌 Inspiring other people
If any of this sounds like you I am hosting a 3 day sneak peek into what I do as a health and fitness coach and it is TOTALLY FREE no strings attached!! Do you want the details drop I AM IN BELOW 👇🏻👇🏻👇🏻 #bossbabe#girlbosses#busymomlife