Do you know how busy you are? Busy with stuff that doesn’t really matter? Round and round your mind goes, making your heart flutter incessantly. You are safe, all is well, and yet you train your mind otherwise. You don’t need to think so much, although I know you like to. You would have so much more energy if you just focused on the thoughts that filled you up, that fueled your purpose. Remove the ones that play on repeat, the ones that make you feel low, for they will never serve you, they will never lead you to the results you are looking for. Quiet that mind, conserve your energy, and watch just how you flow. 🌕
-Image artist unknown
Bring yourself to places that bring you the most peace. Here I am holding up a heart shaped Opal stone, it’s great for emotional and mental clarity. It also encourages you to pursue your passions if you have pushed anything off to the side. In my life I have learn to do more things you enjoy! and go to places that make up happy no matter if the skies are grey, your heart will be full. #lotusfields#practicehappiness#liveinpeace#opalstones#opal#healingstones#clarity#soothingthesoul
Feeling stuck and not speaking up for yourself is one of the worst things you can do for your self-esteem.
And no matter how hard you try to please someone, nothing seems good enough.
And when you don't SPEAK up, it's like a part of you dies.
You stay silent because you don't want to ruffle any feathers.
But you end up suppressing the frustration even more, and even LOSE sleep because you can't stop thinking about what somebody has said or done to you.
So what's my recommendation?
Learn to say "NO" without feeling bad. Be an assertive Warrior Goddess who STANDS up for herself, and is unapologetic.
And trust me, I get it, you have a big heart and dislike confrontation so you stay silent. You play small.
But let me be clear, you are not in the business of pleasing other people. Your mission is to please yourself!
And what you really want is to be FEARLESS!
You want to SPEAK up confidently, and assertively and you want to make yourself PROUD.
Isn't time you STEPPED UP?
Be committed to your personal growth and join us at this empowering SEMINAR where you will learn top SECRETS from these SOPHISTICATED, STRONG, SUCCESSFUL women.
Will you STEP UP? Or will you STAY STUCK?
The choice is yours.
One is a warrior, the other becomes a worrier. Be a WARRIOR and SIGN UP today, because the tickets won't last. And they go up after Saturday. Send me a DM if you have questions.
Click on the profile link to get your ticket!
So very true. I have tried so many times and failed but something changed this time..... my perspective. I finally realized that I did not need alcohol to have fun and socialize and I will not be missing out on anything by not drinking. Last evening was a true test to my commitment to remain alcohol free. I had a wine mixer event for work and I was not even tempted one little bit. The truth is, I have realized I am actually gaining so much more by not drinking that the thought of going back to it is practically non-existent at this point. I feel too good to go back to the places I have been as a result of my wine drinking habit. #timetoheal#mindfulness#clarity#soberaf#happyandhealthy#nomorewineing 🍷🚫
2011 minutes ago
Energy for the day - The Chariot
Such beautiful energy. I am so grateful for the guidance. 🙂
Yesterday, we were in '8 of Cups' energy...which was all about detatching ourselves from emotional bondage, releasing unhealthy habits and embarking on a journey guided by our intuition. It was all about realisations, determination and faith.
Today, with Chariot, the seeker, we are in a similar phase, in that this energy is also about going after what your soul truly desire, there is a sense of faith and determination. Here also, you have managed to keep your emotions in check.
However, one thing to bear in mind when embarking on a journey is that we must be very clear in our mind where we are going and how to get there. We cannot have opposing forces drive us in all different directions. It will only slow down the process. Instead, replace confusion with the clarity of vision. Align all your energies in that direction. Make a plan, break it down into daily achievable goals and do not get blinded by distractions. Be extremely disciplined and don't get swayed by anything or anyone.
Message from the Goddess is "Easy does it." There is no need to rush into anything. Take your time and think it over. Everything is occurring in perfect timing. As they say, haste makes waste. Relax and allow things to unfold instead of forcing things to happen.
Feeling #empowered allows us to speak our truth, find clarity and in turn find joy and success. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our #Transcend Sea Salt scrubs/soaks allows you to take time to yourself, to heal and gain clarity.
This is accomplished through the amazing power of essential oils and flower essence.
They are intentionally curated to provide healing at an emotional and soul level, all while clearing the energies within our throat chakra. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #evolve #empower #transform #heal #LiveinVANA #VANA
My frustration of too many words to find the meaning of the cards is a perfect example of what it feels like when the Sun and Mercury are in Pisces. The point can be convoluted, hidden or turned around to look reversed. We will have to deal with this frustration and do our best not to get too frustrated LOL. If we can laugh at it, that always helps. But the point is sound. We are all in a new time in our lives. The energy is completely different than it was last year. So we must guard our new found understanding, consciousness, energy, body...everything. We cannot let confusion take us down a path that has nothing to do with our original purpose. But this is the point of Pisces which represents the void. If you can go through what we consider the darkness and still have faith in your mission, then you are a true master of light. It’s a wonderful thing to prove to yourself. That you can hold firm in your ideas no matter what circumstances are currently. Of course this time can be about illusions, so we need to be vigilant and listen to our heart. It is the only compass that will always tell us the truth. So dive deep into that light of your heart. It will always show you the way to cultivate that new birth in the most positive way for your highest good. Have a great day of strength bold warrior! ⭐️🌊⭐️ #Light#Dark#Confusion#Clarity#Pisces#Strong#Believe#New#Energy#Growth#Trust#FollowYourHeart#Spirit#Messages#Listen#Divine#SpiritTherapy#LifeJourney
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3021 minutes ago
Could almost be the Caribbean actually it's the sky in the Surrey Hills. Like Instagram filters, our internal filters have the capacity to change our view of the world, both of the world around us and of our own internal world. If you'd like greater clarity and less filters, book a session (see bio to contact me.
Sometimes, we feel the need to change everything in our lives. Its hard to know exactly where to begin, what to start with and how will the ripples effect the rest of our life. I tend to overthink and worry about these decisions to be made. All the while life decides to change things all on its own. Taking life a day at a time. Change is inevitable. We come out stronger. #strength#change#sunset#decide#clarity#makegoodchoices#life
6027 minutes ago
The #fullmoon#supermoon energies are still strong tonight and if you are feeling sleepless again or old emotions and situations are being dredged up, be #kind to yourself.
Too often we judge the wrongness of what we do and even who we are. When we have always been enough and whole.
May this full moon illuminate new perspectives for you to look at old or perpetuating situations.
May you be ready to release old patterns, attachements and behaviors that no longer serve you.