For this, you need to have self-trust. It's not your fault that you find yourself with narcissists or other manipulators, since there are a lot of people like that in the world. It is, however, your responsibility to protect yourself when you realize that you're in the presence of a manipulator.
708206 February, 2019
If you discover a manipulator or narcissist in your social group, ideally you could talk to someone else that you trust in that group about it. However, it could be that this person minimizes the situation or justifies the behavior of the manipulator telling you that you're wrong for perceiving it that way.
People who justify a manipulator's behavior could be doing so because they're clueless and they just don't realize that the manipulator is manipulating the entire group. If that's the case, you might want to walk away from that group.
Never underestimate the power of one toxic person to poison an entire group. You don't need people like that in your life or any more experiences that make you feel like you're the crazy one.
It is no secret that my life over the past few months has been a rollercoaster physically, mentally, emotionally, financially, and professional. I left one journey mid last year not knowing what lay ahead. In the beginning everything was possible; my future and happiness was bountiful; and life lay before me an adventurous and fullfilling future. Then suddenly darkness began to hover; I found myself fighting literally the darkness, fighting hatred by myself. Not knowing where to turn, for everywhere there seemed a closed door, although acting as if open. I moved from one place that was caving in on me and my loving, accepting, trusting spirit- to another with all my faith, hope, and plans set for a happier life. But that plan has been derailed prwctically since the very beginning; dare I say completely erased; and I now find myself, at a complete loss- of friends, loved ones, colleagues, and what was to have been longstanding professional relationships and clients. Depression and lonely have become my daily meal. The later, holding fort almost every minute of every waking day. I went to bed last night wishing for that long good night. The one which sees a tomorrow of no more pain, no more fear, no more hurting.. But I awoke today, and all that I could think was what will be my loss today. This is not to say there hasnt been some good: I have been lucky to pick up writing again- something I have always done in my life, and had some work published (god does brimg some sparkle). I met and became passionate again about art and artists, and the need to empower all creatives and freethinkers... #hope#depression#alone#fear#fight#hate#loss#breathe#trust#confusion#attack#home#wandering#life#love#fighting#to love #tohope havefaith #work#slumber#darkness#darklyvisible#blind#noone#everyone
después de graduarme, busqué con qué divertirme entre mi música favorita de ayer, hoy y siempre. encontré esta canción, compuesta por Marcelino Rock & Ron, una banda quiteña que tocaba hace ya algún tiempo.
su sonido fuerte y exhuberante, basado en el punk y rock de españa, me impactó sobremanera. ese fue el paso que me llevó más allá de los covers de blues en inglés hacia el rock inédito en español.
habiendo llegado a tan grato y ruidoso recuerdo, me decidí entonces a producir una canción de ellos. me he apegado a la versión original cuanto pude, aportando algo de mi pulimento aquí y allá.
la presente grabación le rinde homenaje al grupo de amigos
de aquella época. fue hermoso mientras duró. SALUD! === facebook: https://www.facebook.com/Diego-Pozo-443434676105234/
When am not understanding how the noodles made of millets is healthy where major ingredient is refined flour and only 10% is millet flour and the processing is called extruding which is taking the ingredient to very high temperature and shaping it.
A call from the doc today left me torn between two very important decisions.... Go back into my cholesterol meds or continue to breastfeed... Alternatively I can try to find another method of controlling my cholesterol without the use of statin drugs...anyone know of alternative ways of treating cholesterol?? #questions#lifedecisions#confusion#health