Both halves of the bike frame are clamped together and ends trimmed flat.
It’s paramount that center lines are mirrored to both frames as this allows the hollowing for the alloy seat and head tubes to line up without the frame being off set.
And cleaning of the seat and chain stays from epoxy now will save you the grief if left to do it later.
814 minutes ago
The benefits of regular exercise for both mind and body are profound. Key word: regular. Our membership packages are the best way for you to take advantage of all the disciplines under one roof here at DEFINE: Bellaire. Give us a call or stop by to learn more. #definebellaire
115 minutes ago
Eged Mountain in the Heves County Hungary ⛰Hike and🚵♂️cycling tours
Join Alissa this evening for our NEW CLASS, Pure Wheel 50 6:40-7:30pm. Guaranteed to smile and sweat 💦
Pure Wheel 50:
This beat-driven, functional ride lasts 50 minutes including warm up and cooldown. The class is high energy, will work your strength and endurance and get you smiling all at the same time! All levels are welcome!
Calling all cyclists!! 🚴♂️ Whether you spin like a champion on the daily, eat 100 mile road races for breakfast or just cruise the neighborhood for fun, we’ve got news for you. • Tuesday, February 26 at 7:30 p.m. Sue has an all-new yoga for cycling class that is made exactly for all y’all who hit that saddle on the regular. • She’ll focus on stabilizing, strengthening and releasing all the stuff you use and abuse when you ride, helping to make you more efficient and feel better on the bike. $15 per person; pre-registration highly encouraged. Details at link in profile. .
. #cycle#bike#spin#ride yogaforcycling #strength#stability#feelgood#LIMyoga