Hello My Tribe🤟
Please remember when dealing with your mental health and the issues surrounding it that you must make sure you have good people around. It’s so easy to fall into a disassociated state when you isolate yourself. Suddenly you will find yourself planning your death with no more emotion than if you were planning to take the dog out for a walk. I did this. I finally had hit a point that went beyond rock bottom. When you add in all the pharmaceuticals doctors were making me shovel down my gullet it was only a matter of time before things went horribly wrong.
I finally had disconnected from my feelings and anything important to me in life. I lived in my head mostly, and the thoughts swirling in there revolved around death and dying. I no longer cared about anything. It felt as if I was living a lucid nightmare and had lost control of my own thoughts. I was in a helplessly zombie-like daze.