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Latest Instagram Posts

AUSSIE NICK MATE #bjj #força #artesuave #bjjlifestyle #brazilianjiujitsu #motivation #goals #discipline #drill #monavale #bjjkids #narrabeen #warriewood #northernbeaches #underhook #bayview #newport #elanoraheights #elanora #northnarrabeen
1 1 2 minutes ago

Which is ur favourite?? #mufc #football #fashionnova #fashionnovamen #stayfocused #hiphop #memes #dailymemes #honour #sickmade - #rap #hiphop #drill #sports #music #goals #banter
3 0 3 minutes ago

7PM JIU JITSU #bjj #força #artesuave #bjjlifestyle #brazilianjiujitsu #motivation #goals #discipline #drill #monavale #bjjkids #narrabeen #warriewood #northernbeaches #underhook #bayview #newport #elanoraheights #elanora #northnarrabeen @marcusbuchecha 😉
2 0 3 minutes ago

Oh yeah nah mate you’re not goin’ anywhere aye #straya #bjjaustralia 7PM JIU JITSU #bjj #força #artesuave #bjjlifestyle #brazilianjiujitsu #motivation #goals #discipline #drill #monavale #bjjkids #narrabeen #warriewood #northernbeaches #underhook #bayview #newport #elanoraheights #elanora #northnarrabeen
2 0 4 minutes ago

Im too done...playing about with d gunlean challenge with @darkskin_babe
#gunlean #gun #gunleanchallenge #drill #gangshit
3 0 7 minutes ago

Great start to the new year with my first performance at @boxparkwembley with @twodastage and the support of my manager @mercilessjproductions ‼️ This is just the beginning with a lot more content and performances on the way💯 #JacquesMafia #wembley #boxparkwembley #music #independentartist #drill #ukrap
12 2 9 minutes ago

@yungzinoo 🥶🔥🥶 #drill #uk #rapper #future
5 2 10 minutes ago

VonHaus 10 Amp Electric Rotary Hammer Drill with Vibration Control, 3 Drill Functions and Adjustable Handle - Includes SDS Plus Drill Demolition Kit, Flat and Point Chisels with Case

Retail price: $119.99
Our Price: $60

#bulldog #bulldogvalencia #valencia #santaclarita #castaic #saugus #scv #liquidation #vonhaus #10amp #electric #hammer #drill #tool #adjustable #flat #point #chisel #build #repair #discount #shop #deal #buy
2 0 11 minutes ago

#Repost @zepeck_tauraux
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🖕🏿 les peoples on a que Dieu comme idole #PuissanceSauvage3 🐃 🔥
✅@kartier2france_ll
✔@kickeur2france ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#ZepeckTauraux #letaurauxestpuissant #WittenZoo #mulhouse #senttulapuissancedutauraux #k2f #kartier2france #Freestyle #Skyrock #PlanetRap #kickage #Sauvagerie #Sauvage #101214r #101214bureau #lecagouléleplusconnuaumonde #KalashCriminel #Sevran #68 #93 #drill #uk #harlemspartans
2 1 15 minutes ago

@yungzinoo 🔥🥶🥶 #rap #drill #uk #rapper
4 0 18 minutes ago

Either #drill or #falsealarm .
1 0 23 minutes ago

@ahunnastacks PREVIEW 📸
6 1 26 minutes ago

Pressure is Out on spotify go show some love and swipe up on my story or click the link on my bio!! 👊💙 #706 #drill #spotify #music #manchester
51 1 26 minutes ago

Drill, drill & more drill. Practice makes perfect 👊 at my favorite gym @alphatcstockholm #femalemuaythai
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#thaiboxing #wednesday #drill #thai #boxing #fitgirl #fighter #taekwondo #tkd #sweden #fitness #mma #martialarts #stockholm #algerienne #algerian #kabyle #france #marseille #maghreb #muaythai #paris #amazigh
18 0 27 minutes ago

Depression and alcohol dont mix kids, so here's another one since I disappeared for a bit. M1rag3 -Danketsu coming soon. #glitchhop #drumnbass #dubstep #futurebass #jungle #hiphop #lofihiphop #akai #nativeinstruments #mpc #bassmusic #music #beats #instagood #happy #depressededits 😷🔫 #danketsu #producer #arizonaicedtea #trap #drill
19 3 31 minutes ago

Game Over bei 2 zusammenhängenden Coach Tagen :) Gestern nicht die nötigen Ressourcen aufbringen können und ehrlich gesagt die fehlende Ambition nach dem Schwimmen. Aber man sollte das Training nicht übertreiben :) #hard #work #pays #off #Ambition #motivationwednesday #motivation #high #comfortzone #will #kill #you #endzone #noexcuses #be #tough #nolimits #freeletics #bodyweight #persephone #intervall #drill
4 0 32 minutes ago

Nothing but good vibes and hard work here @1stteamtrainingacademy. In this video we have several different variations of wall pass drills. The point is to emphasize a directional first touch away from pressure and improve comfortably on the ball.
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Check out these different variations and implement them into your training routine. Remember that practices makes perfect and repetition is key!
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For each drill players should work for 90 seconds on each foot. Repeat 3-5 times.
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To Achieve it, Believe it. But To Make it Happen, Just Train.
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Interested in a FREE TRAINING SESSION? Book directly from our page or DM/Message us for more information on our sessions! LET’S WORK!
#soccer #futbol #football #soccertraining #soccerskills #soccernews #nikesoccer #302 #collegesoccer #adidassoccer #sneakpeek #1stteamtraining #drill #1stteamtrainingacademy #edpsoccer #delawaresoccer #youthsoccer #soccerdrill #delawaresoccertraining #mls #302soccer #kirkwoodsoccerclub #delawarerush #delawarefc #delawareunion
#collegesoccer #highschoolsoccer #soccerskills
12 0 33 minutes ago

20/2/19 #tuneoftheday #no1 Goes to @ajtracey ft @not3sofficial with Butterflies 🦋. This banger has been around for a while now and I’m still rating it as one of AJs best songs, find out for yourself😉🔥 #ukrap #rap #hiphop #music #ukhiphop #grime #uk #rapper #ukmusic #london #newmusic #ukrapper #ukgrime #grmdaily #beats #producer #drill #linkuptv #ukdrill #soundcloud #artist #grimemusic #musicvideo #rnb #spotify #freestyle #rappers #bhfyp
24 2 35 minutes ago

My bro @pirahna_ice ...the undisputed rap champion of Barbados dropping a few barz .The style and flow is unique ...sick !!! Check him out on the Crying Diamond Entertainment YouTube channel 🇧🇧🎙🔥 #246 #rapflow #barbados #rapper #champion #pirahnaice #rap #trap #drill #hiphop #grime #barz #bbc1xtra
12 4 38 minutes ago

Parenting - you’re doing it right 😁🤙
@drama_mr 🦵🔒 #leglocker #leglocks #LLDW #nogi #grappling #submission #submissiongrappling #jiujitsu #nogijiujitsu #bjj #brazilianjiujitsu #fight #jiujitsulifestyle #sambo #catchwrestling #train #drill #jiujitsulife #mma #FearTheReaper
130 5 39 minutes ago

I’m back y’all!. .
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#freshmen #selflessservice #rotcmemes #lockyourknees #apft #pt #morning #armyranger #usa #award #memes #specialforces #special #rotcmemes #army #navy #marines #airforce #rotc #fail #drillsergeant #drill #drillandceremony #attention #classified #rotc #armyrotc #navyrotc #airforcerotc #officers #cadets #cadet
5 0 41 minutes ago

@frenchthekid1 tooo cold
#rap #explore #rapping #sing #singing #music #humour #meme #memes #freestyle #paris #drill #happy #love #talent #kholekardashian #igers #6ixnine #london #boxing #muaythai #dance #musician #fashion
15 0 45 minutes ago

@piratestudios with @jaysnaggz
Making history💧💧👌🏾💯🇬🇧
#studio #beats #music #producer #rap #traphouse #drill #street #music #hits2019 #starindamaking #productivity #workrate #bando #swag #ukscene #croydon #ukmusic
10 2 46 minutes ago

MMA technique of the day: takedown to knee-on-belly to GnP! Thanks to @azog.thedefiler for being uke. 😂🐶💛
#mma #judo #jiujitsu #gnp #grappling #uke #train #drill #practice #technique #defend #homie #puppy #dog #fluffy #bff
39 3 47 minutes ago

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Perception vs Reality...
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Small business life. Making the most of the space we have to work with. Gonna need a bigger boat eventually... .
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Interested in our products? Contact us today!
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🔥Sales@firehousefabricators.com 🔥
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#trainingday #training #firefighter #firedepartment #firemen #fireman #drill #nypd #police #firehouse #fdny #forcibleentry #welding #policeofficer #weld #welder #welders #fabrication fabricate #cop #policedepartment #fabricator #brotherhood #smallbusiness #madeinamerica #madeintheusa #madeinny #madeinnyc
19 0 47 minutes ago

"All Star in the booth"

#grime #rap #music #hiphop #trap #uk #london #rapper #producer #dj #ukrap #beats #ukgrime #art #newmusic #rnb #artist #ukmusic #ukhiphop #drill #grimemusic #grmdaily #urban #grimeart #ukrapper #soundcloud #freestyle #follow
29 6 52 minutes ago

Yooooo sis dis 1 is a mazza @kaydamayofficial defo had to repost this 1 😘😘💞💖💞💖💞 go follow @kaydamayofficial dope artist #rapsongstress #artist #singer #rapper #drill #grime #ukislandgal #songwriter #musiclover #hiphop
9 2 53 minutes ago

#overcomefear 🤸🏼‍♀️🔥
As crazy as it may sound to some of you, first time I overcame my fear when training alone and doing a handstand kick up against the wall and succeeded fully pushing up my legs. 💪🏻😊 #theartoftraining #hdkickup #drill #handstand #handstandpractice #hd #hddrill #success #happy #progress
15 2 53 minutes ago

@hoodrich_pablojuan says this joints droppin Friday y’all hyped?🤔🔥🔥‼️⚠️⚠️ #rap #drill #music #slime #hoodrich #1017
2 0 54 minutes ago

🦁 🦁 🦁
Another 🎥🎥 loading ..... @maximusprime.333
@theofficialbdot
@lewilondon
@madnessgram
@taxmantempzuk
@turkross
@johnabrantesxo
@innercityriderz
@lacodan81
@pt_canaziz
@g1cihan
@r.4lifess
#ukmusic #music #ukrap #uk #newmusic #rap #london #hiphop #grime #ukhiphop #rapper #ukrapper #ukgrime #grimemusic #motorbikes #rappers #follow #newmusicalert #ridealldayallnight #musicvideo #drill #musiclife #usa #beats #riderz #bikelife #bpm #duke #motorbike #bhfyp
67 5 55 minutes ago

A recent article in the The Washington Post discussed the link between lockdowns and emotional distress in children. Read our newest blog, to see a school counselor's take on the relationship between lockdowns and emotional distress in children. She also explains how to BEST conduct a lockdown to help ELIMINATE the emotional distress that can be caused by this experience. Thank you Stephanie for sharing your expertise!
https://guardiandefenseplan.com/school-counselor-view-on-lockdowns-emotional-distress/

#schoolsafety #activeshootertraining #activethreattraining #schoolshooting #activeshooter #policy #train #drill #empower #prepare #lockdowns #tipsforconductingalockdown
5 0 55 minutes ago

So I picked up a few sets of the @makitatools impact gold bits for around $13 bucks which is a good deal, but I’ve never had a bit do this before. As you can see in the pic the 1/4 shank stripped off of the bit of course the bit was still useable in my standard drill But not so much in my impact anymore. anyone else have this issue with these bits? Or shank?
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#tools #toolsofthetrade #bits #broke #makitatools #makita #bit #pic #done #notcool #humpday #workflo #construction #carpentry #professional #reevescarpentry #doors #installation #wt #fail #drill
115 29 1 hour ago

Drilleando para alcanzar la perfección 💀👌
Brazilian Jiu Jitsu en Calavera, de la mano de Academia De la Riva.
¡Aprocha el 2x1 de febrero, trae un amigo pagando una sola cuota! -Lunes, miércoles y viernes: 9:30 hs.
-Martes y jueves: 20:30 hs.

#calavera #calaveramuaythai #brazilianjiujitsu #bjj #drill #bjjlife #jiujitsu #delariva #oss #nogi #luta #villacrespo #selfdefense #defensapersonal #artesuave
25 1 1 hour ago

Una corona dentada lista para nuestro cliente. ¡No te pierdas cómo la hicimos! #SomosMP #Ingeniería #Panamá 🇵🇦
26 1 1 hour ago

#Boxing is like dancing with your hands (and feet)

This #drill is designed to improve your reflexes, reaction time, spacing and footwork.
The #goal is to tag your opponents left thigh (for orthodox fighters) without getting tagged and more importantly, have fun!! @rebekahletch likes to add a little salsa shimmy to her evasive maneuvers!! #BOXICON #fitness #fitguy #fitgirl #lift #humpday #wcw #new #follow #coach
12 4 1 hour ago

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