🇫🇷Ariana et l’artiste la plus écoutée sur @spotify 56millions d’écoute par mois.
🇬🇧 Ariana and the most listened to artist on @spotify 56 million listening per month.
🇮🇹 Ariana e l'artista più ascoltato su @spotify 56 milioni di ascolti al mese.
🇪🇸 Ariana y el artista más escuchado en @spotify 56 millones de escuchas por mes.
696520 hours ago
🇫🇷Des affiches promotionnel sont éparpillés un peu partout dans les Métros parisiens.
🇬🇧Promotional posters are scattered everywhere in the Parisian subways.
🇮🇹 I poster promozionali sono sparsi ovunque nelle metropolitane parigine.
🇪🇸Carteles promocionales están dispersos por todas partes en el metro parisino.
i remember where i live (france) it was 4 am or something like this and when she posted it and i just cried a lot. the second she posted it i cried cried and cried. she posted this snippet a few hours before but when she posted the video i cried 837388393 more times.
wish we could go back to this night.
this night has such a special place in my heart. ♡
A very special welcome ceremony: In Hinduism, marking someone’s forehead with a mixture of clay, sandalwood paste and fragrances is an expression of honor. The tilaka (“mark”) worn in India’s holiest city of Varanasi consists of three horizontal lines and is worn by followers of Lord Shiva. An optional red dot in the middle symbolizes Shiva’s third eye.
Shiva is said to have unleashed the Ganges from the knot of his hair. To this day, millions of Indian pilgrims travel to Varanasi to dip in the holy waters of the Ganges and take part in religious ceremonies – as this man captured by @fraakiiim is doing.
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Video 1&2 @cartmansrealdad
Enjoy training Stuart so much! Always wanting to learn and he actually practises the techniques so when I see him again he has made improvements! (The only way to make real progress)🙌
He is lifting so much heavier! 💪
Due to lack of ankle mobility, putting a weight underneath his heels allows him to squat deeper, keeps his back straight and engages the quads more. Spot on front squats! 👍
Video 3&4 @christine_mellor
Another client who pushes herself every time! Also a pleasure to PT 😍
Went back to a good format today that I haven't done in a while!
4r x 4s 14r x 3s 24r x 2s 34r x 1s
Wall balls (sandbag)
Bent over DB rows
Raised tricep dips
Alternate knee taps (think she enjoyed 68 lunges on the last round😉)
What’s this? I’m sliding in as the OG doctor? What?
Hey guys, it’s your girl, Lila, slamming in as the one, the only, Ninth Doctor. Nine is the doctor I was introduced to. He’s the one who made me fall in love with Doctor Who, right up until Ten showed up and yanked my heart right out of Nine’s hands. But let’s not get into that.
You literally know everything there is to know about Nine already, so I don’t need to introduce him. Now, be prepared for me to redo this setup at least five million times before I’m somewhat satisfied with at least something my brain comes up with. So until I create a setup I’m somewhat satisfied with, don’t be afraid to slide into my DMs and start up a friendship with me. I swear to god I don’t bite. I just say fantastic. ;)
3138 minutes ago
Martha Jones didn't travel the earth for a year while being hunted by literally everyone, befriend every single underground network on the planet, save a bunch of people, stay in a slave camp for several months, defeat an entire alien race, become the only person to survive Japan, AND defeat the master single handledly for y'all to underappreciate her THIS much
Dt Maya and Soph
Ac @moodyaudics #pondsgrp