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  • Great morning beautiful people! ✨ The best time to meditate is in the morning. Meditation 🧘🏽‍♀️ has such a powerful & calming affect. It allows us to react from a place of centered awareness, and keeps our minds in perfect peace, and in harmony with all that is✨. 👑Feel free to Tag or Share our community post here, and while you're visiting FOLLOW @womanknowthyself ✨
  • Great morning beautiful people! ✨ The best time to meditate is in the morning. Meditation 🧘🏽‍♀️ has such a powerful & calming affect. It allows us to react from a place of centered awareness, and keeps our minds in perfect peace, and in harmony with all that is✨. 👑Feel free to Tag or Share our community post here, and while you're visiting FOLLOW @womanknowthyself
  • 2,133 69 12 hours ago

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  • Nature is a great medium to help us connect with our true selves. Its untainted pureness and beauty allows us to be detached from the hustle and bustle of everyday life.
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Next in our series of #motivationalmonday exercises, we ask you to take just a few minutes out of your day to find a nice patch of grass or natural surface at the park during your lunch break, in your garden or even at the beach. 
Close your eyes, slow your breathing and place your hands on the ground as a way of keeping balanced and grounded in all its sense, and using the surrounding natural elements to focus your attention back within yourself.

Try it out this week and let us know how it's goes in the comment section, or send us a DM to learn more. 
Repost @eyes_in_meditation
  • Nature is a great medium to help us connect with our true selves. Its untainted pureness and beauty allows us to be detached from the hustle and bustle of everyday life.
    .
    Next in our series of #motivationalmonday exercises, we ask you to take just a few minutes out of your day to find a nice patch of grass or natural surface at the park during your lunch break, in your garden or even at the beach.
    Close your eyes, slow your breathing and place your hands on the ground as a way of keeping balanced and grounded in all its sense, and using the surrounding natural elements to focus your attention back within yourself.

    Try it out this week and let us know how it's goes in the comment section, or send us a DM to learn more.
    Repost @eyes_in_meditation
  • 1 1 1 minute ago
  • 💛
💛
Morning walk in nature
💫 grounding in mother earth
💫 aligning with the present moment
💫 centering within self
💫 activating my senses
💫 setting my intentions
💫 opening to the opportunities  and possibilities of this new day.
.... Gratitude
💫
Atma Namaste 
Jacqueline
💛
  • 💛
    💛
    Morning walk in nature
    💫 grounding in mother earth
    💫 aligning with the present moment
    💫 centering within self
    💫 activating my senses
    💫 setting my intentions
    💫 opening to the opportunities and possibilities of this new day.
    .... Gratitude
    💫
    Atma Namaste
    Jacqueline
    💛
  • 10 1 8 minutes ago
  • If we want to bear fruit the way that God wants us to in this life, we MUST make it as much about Him and as less about ourselves as possible. This means leaving our personal passions and desires at the door, and stepping into the calling that God has for each one of us. Are you ready to take that leap? Are you ready to lessen yourself for something so much greater than you could ever do without God being in charge? All for HIS glory. All for HIS honour. HE deserves it all. Let’s go!
  • If we want to bear fruit the way that God wants us to in this life, we MUST make it as much about Him and as less about ourselves as possible. This means leaving our personal passions and desires at the door, and stepping into the calling that God has for each one of us. Are you ready to take that leap? Are you ready to lessen yourself for something so much greater than you could ever do without God being in charge? All for HIS glory. All for HIS honour. HE deserves it all. Let’s go!
  • 63 2 9 minutes ago
  • [soul sunday]
clear your mind through silence and meditation. the crazy thing is we already know what we’re supposed to do if we go deep inside but most of us are afraid to admit it and continue to distract ourselves. if you want the life of your dreams you got to do the work but also the inside work it takes. -j
  • [soul sunday]
    clear your mind through silence and meditation. the crazy thing is we already know what we’re supposed to do if we go deep inside but most of us are afraid to admit it and continue to distract ourselves. if you want the life of your dreams you got to do the work but also the inside work it takes. -j
  • 16 1 11 minutes ago
  • 🤔...😉
  • 🤔...😉
  • 11 1 13 minutes ago