#exhalestress Instagram Photos & Videos

exhalestress - 1.3k posts

Top Posts

  • How much pressure do you put on yourself?

What if you synchronised yourself with the reality that not everything can and should be done right now.

The information age we live in now is so fast paced we forget to breathe! Don't let it crush you. Instead, own it and don't let it take your power.

Take your time, everything happens at the most perfect time. Keep this at the forefront of your mind and your stress will leave you.

And... B R E A T H E

#takeabreak #stressless #inhalecalm #exhalestress
  • How much pressure do you put on yourself?

    What if you synchronised yourself with the reality that not everything can and should be done right now.

    The information age we live in now is so fast paced we forget to breathe! Don't let it crush you. Instead, own it and don't let it take your power.

    Take your time, everything happens at the most perfect time. Keep this at the forefront of your mind and your stress will leave you.

    And... B R E A T H E

    #takeabreak #stressless #inhalecalm #exhalestress
  • 138 5 16 June, 2018

Latest Instagram Posts

  • DAY 1 in the books ✅
-goodbye photos are taken
-measurements are logged
-workout DONE before 6am
-food prepped and ready to go for the day

Setting myself up for success 🤗

#fitspo #workhardplayharder #morningworkout
  • DAY 1 in the books ✅
    -goodbye photos are taken
    -measurements are logged
    -workout DONE before 6am
    -food prepped and ready to go for the day

    Setting myself up for success 🤗

    #fitspo #workhardplayharder #morningworkout
  • 45 5 14 January, 2019
  • 💛liche Einladung zum
MEDITATIONSABEND 
am Freitag, 18. Jänner,  19:30 Uhr, 
in Seitenstetten, Treffling 109
Bitte eigene Decke, Sitzkissen (warme Socken) mitbringen. 
Anmeldungen bitte bis 16. Jänner....
.
"Verbringe jeden Tag einige Zeit mit dir selbst." Dalai Lama .
💫💫💫💫💫💫💫💫💫💫💫💫💫💫
.
"Spend some time with yourself every day." Dalai Lama

#meditation #Meditationsabend #timewithyourself #enjoybeingyou #timetobreathe #inhalecalmness #exhalestress
  • 💛liche Einladung zum
    MEDITATIONSABEND
    am Freitag, 18. Jänner, 19:30 Uhr,
    in Seitenstetten, Treffling 109
    Bitte eigene Decke, Sitzkissen (warme Socken) mitbringen.
    Anmeldungen bitte bis 16. Jänner....
    .
    "Verbringe jeden Tag einige Zeit mit dir selbst." Dalai Lama .
    💫💫💫💫💫💫💫💫💫💫💫💫💫💫
    .
    "Spend some time with yourself every day." Dalai Lama

    #meditation #Meditationsabend #timewithyourself #enjoybeingyou #timetobreathe #inhalecalmness #exhalestress
  • 58 1 4 January, 2019