#fitbabesfreedominspiredtribe Instagram Photos & Videos

fitbabesfreedominspiredtribe - 476 posts

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  • πŸ’œ This is @justinebradford. She’s a machineπŸ’ͺ🏼 She’s been training with @ericaprescottwellnesscoach for over 2 years. She also loves our whole food nutrition and our 10 day kick start to healthy living programme.
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The next photo is me. I also train with Erica. I’m nowhere near Justine’s level, but I’m damn well doing my best to get there! I also love our whole food nutrition and 10 day kick start programme.
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Other things I love are:
πŸ™ŒπŸ» not having a cold or flu for over a year
πŸ™ŒπŸ» having stronger nails
πŸ™ŒπŸ» having increased energy
πŸ™ŒπŸ» having less dandruff
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...but that’s just me πŸ€·πŸ»β€β™€οΈ
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Something else I love is people. That’s why I’m looking for 3 motivated ladies to coach and support through our programme, and into the future.
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Next to Justine is a yummy shake. The recipe is in the smoothie eBook that you get for FREE when you join our programme.
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Me and the programme are also FREE. All you do is invest in your health by investing in our whole food nutrition.
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So...who’s up for it? ⭐️
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ .
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#fitbabesitallstartswithyou #fitbabesfreedominspiredtribe #nzmums #nzmum #kiwimum #kiwimumlife #momlife #momsofig #mumsofig #momofig #mumofig #wholefood #wholefoods #vegetables #fruit #eatwell #healthyfamilies #nutrition #nutritionsupport #mealsonthego #fitandhealthy #activemums #healthymums #healthyfamilies
  • πŸ’œ This is @justinebradford. She’s a machineπŸ’ͺ🏼 She’s been training with @ericaprescottwellnesscoach for over 2 years. She also loves our whole food nutrition and our 10 day kick start to healthy living programme.
    .
    The next photo is me. I also train with Erica. I’m nowhere near Justine’s level, but I’m damn well doing my best to get there! I also love our whole food nutrition and 10 day kick start programme.
    .
    Other things I love are:
    πŸ™ŒπŸ» not having a cold or flu for over a year
    πŸ™ŒπŸ» having stronger nails
    πŸ™ŒπŸ» having increased energy
    πŸ™ŒπŸ» having less dandruff
    .
    ...but that’s just me πŸ€·πŸ»β€β™€οΈ
    .
    Something else I love is people. That’s why I’m looking for 3 motivated ladies to coach and support through our programme, and into the future.
    .
    Next to Justine is a yummy shake. The recipe is in the smoothie eBook that you get for FREE when you join our programme.
    .
    Me and the programme are also FREE. All you do is invest in your health by investing in our whole food nutrition.
    .
    So...who’s up for it? ⭐️
    β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ .
    .
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    #fitbabesitallstartswithyou #fitbabesfreedominspiredtribe #nzmums #nzmum #kiwimum #kiwimumlife #momlife #momsofig #mumsofig #momofig #mumofig #wholefood #wholefoods #vegetables #fruit #eatwell #healthyfamilies #nutrition #nutritionsupport #mealsonthego #fitandhealthy #activemums #healthymums #healthyfamilies
  • 46 6 13 February, 2019
  • Living our life based on our past limits the fuck out of us and takes away precious opportunities that are put in front of us. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
We have all been hurt, mistreated, blind sighted...the list πŸ“ goes on. 
But they were just lessons on clarity, personal boundaries, and self worth/love...how you choose to move forward is up to YOU, not the people that have wronged you in the past. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
See the world with fresh eyes πŸ‘€ in every new moment and wipe the slates clean 🧼. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#fitbabesitallstartswithyou #fitbabesfreedominspiredtribe #love
  • Living our life based on our past limits the fuck out of us and takes away precious opportunities that are put in front of us. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
    We have all been hurt, mistreated, blind sighted...the list πŸ“ goes on.
    But they were just lessons on clarity, personal boundaries, and self worth/love...how you choose to move forward is up to YOU, not the people that have wronged you in the past. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
    See the world with fresh eyes πŸ‘€ in every new moment and wipe the slates clean 🧼. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
    #fitbabesitallstartswithyou #fitbabesfreedominspiredtribe #love
  • 8 0 13 February, 2019
  • 3 hours, a double sided screwdriver, 2 carpet burned knees, 1 scratch and a lot of sweat later... here’s me, chuffed to bits sitting in front of my first flat pack build 😁 
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πŸ“Έ @gladwingina (also part time apprentice/extra sets of hands)
  • 3 hours, a double sided screwdriver, 2 carpet burned knees, 1 scratch and a lot of sweat later... here’s me, chuffed to bits sitting in front of my first flat pack build 😁
    ___
    πŸ“Έ @gladwingina (also part time apprentice/extra sets of hands)
  • 44 3 13 February, 2019
  • β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Intimacy; into-me-see β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Choose to be in a relationship that is based on connection, partnership and intimacy. 
Choose to be in a relationship with someone who is honest, 100% responsible for their life and committed to being the best person they can be, along with loving and adoring your mind, body and soul. 
Never settle for less.
  • β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Intimacy; into-me-see β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    Choose to be in a relationship that is based on connection, partnership and intimacy.
    Choose to be in a relationship with someone who is honest, 100% responsible for their life and committed to being the best person they can be, along with loving and adoring your mind, body and soul.
    Never settle for less.
  • 16 4 10 February, 2019
  • Been moving flats this weekend. For the first time in 5yrs... there’s a lot of purging and culling to do and it’s 30Β° and tbh I need a nap. 😴

Here’s a photo of me in front of a pretty Queenstown landscape after a hard haul up a hill. Which is what I’d rather be doing than moving. ✌🏼
  • Been moving flats this weekend. For the first time in 5yrs... there’s a lot of purging and culling to do and it’s 30Β° and tbh I need a nap. 😴

    Here’s a photo of me in front of a pretty Queenstown landscape after a hard haul up a hill. Which is what I’d rather be doing than moving. ✌🏼
  • 35 4 10 February, 2019
  • πŸ’œ 12 THINGS YOU MAYBE DIDN’T KNOW ABOUT MEπŸ‘‡πŸΌ
1. I πŸ’• stationery...like obsessively 
2. I have a fear of people touching my neck 
3. If🍴and πŸ₯„ aren’t sitting neatly in the draw I begin to lose my shit
4. I’m uber over-qualified...(graphic designer, chef, radiographer, student sonographer)
5. I ❀️ physics, and yes, I’m a nerd πŸ€“
6. I am EXTREMELY scared of the dark
7. The joy I get from giving to, and helping others, is completely overwhelming at times
8. I cannot bear to be in malls or casinos. I become very overstimulated 😳🀯
9. I hate flying but I love to travel ✈️
10. I am extremely bossy, incredibly stubborn, and I talk waaaaaaay too much πŸ—£ (just ask my family!)
11. I wish I had more kids 🀱🏻
12. I would rather starve to death than eat (or smell or look at) seafood 🦞 .
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’
#fitbabesitallstartswithyou #fitbabesfreedominspiredtribe #nzmums #nzmum #kiwimum #kiwimumlife #momlife #momsofig #mumsofig #momofig #mumofig #transformation #personaldevelopment #mentalhealthawareness #inspiringmums #inspiringmoms #funfactsaboutme #tellmeaboutyou
  • πŸ’œ 12 THINGS YOU MAYBE DIDN’T KNOW ABOUT MEπŸ‘‡πŸΌ
    1. I πŸ’• stationery...like obsessively
    2. I have a fear of people touching my neck
    3. If🍴and πŸ₯„ aren’t sitting neatly in the draw I begin to lose my shit
    4. I’m uber over-qualified...(graphic designer, chef, radiographer, student sonographer)
    5. I ❀️ physics, and yes, I’m a nerd πŸ€“
    6. I am EXTREMELY scared of the dark
    7. The joy I get from giving to, and helping others, is completely overwhelming at times
    8. I cannot bear to be in malls or casinos. I become very overstimulated 😳🀯
    9. I hate flying but I love to travel ✈️
    10. I am extremely bossy, incredibly stubborn, and I talk waaaaaaay too much πŸ—£ (just ask my family!)
    11. I wish I had more kids 🀱🏻
    12. I would rather starve to death than eat (or smell or look at) seafood 🦞 .
    β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’
    #fitbabesitallstartswithyou #fitbabesfreedominspiredtribe #nzmums #nzmum #kiwimum #kiwimumlife #momlife #momsofig #mumsofig #momofig #mumofig #transformation #personaldevelopment #mentalhealthawareness #inspiringmums #inspiringmoms #funfactsaboutme #tellmeaboutyou
  • 24 3 8 February, 2019
  • The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.”
β€” Debbie Ford
  • The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.”
    β€” Debbie Ford
  • 12 1 7 February, 2019
  • πŸπŸŽπŸπŸŠπŸ‹πŸŒπŸ‰πŸ‡πŸ“πŸˆπŸ’πŸ‘πŸ₯­πŸπŸ₯₯πŸ₯πŸ…πŸ†πŸ₯‘πŸ₯¦πŸ₯¬πŸ₯’πŸŒΆπŸŒ½πŸ₯•πŸ₯”πŸ πŸ₯πŸ₯—πŸŒ―🍀🍱🍚
  • πŸπŸŽπŸπŸŠπŸ‹πŸŒπŸ‰πŸ‡πŸ“πŸˆπŸ’πŸ‘πŸ₯­πŸπŸ₯₯πŸ₯πŸ…πŸ†πŸ₯‘πŸ₯¦πŸ₯¬πŸ₯’πŸŒΆπŸŒ½πŸ₯•πŸ₯”πŸ πŸ₯πŸ₯—πŸŒ―🍀🍱🍚
  • 14 2 7 February, 2019
  • I think I’ve seen 13 wonders of the world so far...(and counting)
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
Stonehenge is one of the best known ancient wonders of the world. The 5,000 year old henge monument became a World Heritage Site in 1986. Despite numerous theories, no-one knows for certain the reason why Stonehenge was built. The stones that form the inner ring came from the Preseli Mountains in Wales.
  • I think I’ve seen 13 wonders of the world so far...(and counting)
    β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
    Stonehenge is one of the best known ancient wonders of the world. The 5,000 year old henge monument became a World Heritage Site in 1986. Despite numerous theories, no-one knows for certain the reason why Stonehenge was built. The stones that form the inner ring came from the Preseli Mountains in Wales.
  • 11 4 4 February, 2019
  • πŸ’œ When people are dealing with things that, sometimes, they don’t even realise they’re dealing with, they will often project their own insecurities/fears/anger onto the people closest to them, in an effort to make their problem, not their problem. 
This act of finding a surrogate source of their own pain isn’t always a conscious thing, but the result can be devastating and heart breaking for the people they love the most. 
So how do you deal with this? If the situation allows, often it is best for the toxic relationship to end, but sometimes things aren’t as simple as just cutting ties. So what should you do? Well, just approach it with love. Love people where they are at. Set an example, and lead from the heart, and if the universe intends for your relationship to continue, then things will change, and your paths will eventually meet when and where they are supposed to πŸ’•
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’
#fitbabesitallstartswithyou #fitbabesfreedominspiredtribe #nzmums #nzmum #kiwimum #kiwimumlife #momlife #momsofig #mumsofig #momofig #mumofig #transformation #personaldevelopment #mentalhealthawareness #inspiringmums #inspiringmoms #mumssupportingmums
  • πŸ’œ When people are dealing with things that, sometimes, they don’t even realise they’re dealing with, they will often project their own insecurities/fears/anger onto the people closest to them, in an effort to make their problem, not their problem.
    This act of finding a surrogate source of their own pain isn’t always a conscious thing, but the result can be devastating and heart breaking for the people they love the most.
    So how do you deal with this? If the situation allows, often it is best for the toxic relationship to end, but sometimes things aren’t as simple as just cutting ties. So what should you do? Well, just approach it with love. Love people where they are at. Set an example, and lead from the heart, and if the universe intends for your relationship to continue, then things will change, and your paths will eventually meet when and where they are supposed to πŸ’•
    β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’
    #fitbabesitallstartswithyou #fitbabesfreedominspiredtribe #nzmums #nzmum #kiwimum #kiwimumlife #momlife #momsofig #mumsofig #momofig #mumofig #transformation #personaldevelopment #mentalhealthawareness #inspiringmums #inspiringmoms #mumssupportingmums
  • 34 6 3 February, 2019
  • Energy is Consciousness and Consciousness is Energy. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
A rock, a glass of water, your hand, everything you can touch, taste, or smell – it's all made of molecules, which are made of atoms, which are made of protons and electrons and neutrons, which are made of nothing but vibrating packets of energy.
  • Energy is Consciousness and Consciousness is Energy. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    A rock, a glass of water, your hand, everything you can touch, taste, or smell – it's all made of molecules, which are made of atoms, which are made of protons and electrons and neutrons, which are made of nothing but vibrating packets of energy.
  • 6 1 31 January, 2019