#fitmom Instagram Photos & Videos

fitmom - 21.4m posts

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  • Kümmere dich um deine physische und psychische Gesundheit und feiere die Dinge, die dich ausmachen, ok HANNIE? ok. 😌🍯👑 outfit by @nakdfashion, Code: SUNNY15 | anzeige
  • Kümmere dich um deine physische und psychische Gesundheit und feiere die Dinge, die dich ausmachen, ok HANNIE? ok. 😌🍯👑 outfit by @nakdfashion, Code: SUNNY15 | anzeige
  • 2,538 42 2 hours ago
  • After nearly 2 years of stressing myself sick about exams, assignments, clinical rotations and NCLEX, all while trying to stay true to my role as a mother and wife, I am now a licensed registered nurse. Everything starts with a vision and a dream and nothing is ever too big to accomplish. The greatest things are made under high pressure. 💎💎 Here’s to successes, failures, never giving up, and remembering why you started to begin with.
- Michelle Fonticiella, RN
  • After nearly 2 years of stressing myself sick about exams, assignments, clinical rotations and NCLEX, all while trying to stay true to my role as a mother and wife, I am now a licensed registered nurse. Everything starts with a vision and a dream and nothing is ever too big to accomplish. The greatest things are made under high pressure. 💎💎 Here’s to successes, failures, never giving up, and remembering why you started to begin with.
    - Michelle Fonticiella, RN
  • 1,726 166 9 hours ago
  • Ab ins Wellnesswochenende!😍🧖🏼‍♀️💆🏽‍♂️❤️
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Gestern noch im Studio 🤸🏼‍♀️🏋🏼‍♂️ und gleich sind wir schon in Sinsheim in der Therme!🥰 Anlässlich zu unserem Zweijährigen lassen wir einfach mal die Seele baumeln und nehmen uns Zeit für uns.👫
Macht ihr das auch ab und an? Alleine oder zu zwei? Erzählt mal! Auch gerne wenn ihr Empfehlungen habt, das nächste Wochenende findet dann nämlich im Herbst statt.😁
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Einen schönen Donnerstag euch!😘
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Gym: @fitseveneleven_ in Mainz
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#fitnesscouple #couplegoals #gymmotivation #taketime
  • Ab ins Wellnesswochenende!😍🧖🏼‍♀️💆🏽‍♂️❤️
    .
    Gestern noch im Studio 🤸🏼‍♀️🏋🏼‍♂️ und gleich sind wir schon in Sinsheim in der Therme!🥰 Anlässlich zu unserem Zweijährigen lassen wir einfach mal die Seele baumeln und nehmen uns Zeit für uns.👫
    Macht ihr das auch ab und an? Alleine oder zu zwei? Erzählt mal! Auch gerne wenn ihr Empfehlungen habt, das nächste Wochenende findet dann nämlich im Herbst statt.😁
    .
    Einen schönen Donnerstag euch!😘
    .
    Gym: @fitseveneleven_ in Mainz
    ________________________________
    #fitnesscouple #couplegoals #gymmotivation #taketime
  • 188 43 33 minutes ago

Latest Instagram Posts

  • Si tienes poco tiempo oara ejercitarte, aquí una rutina q trabaja prácticamente todo el cuerpo, dura aproximadamente 1 min y sólo necesitas 2 dumbbells y 2 sliders. Haces un calentamiento de 5 min, y luego realizas 10 sets (o los q puedas hacer) y 30 segundos de descanso entre cada set. Y en menos de 20 minutos ya hiciste una rutina👏👏👏👏. Para más información sobre rutinas cortas q puedas hacer desde tu hogar o gimnasio de preferencia escríbenos.
#workout #GOBEYOND #beyondgymlares #gym #gymaddict #fitnessaddict #fitmom #fitnessmom #fullbody #sliders #dumbbells
  • Si tienes poco tiempo oara ejercitarte, aquí una rutina q trabaja prácticamente todo el cuerpo, dura aproximadamente 1 min y sólo necesitas 2 dumbbells y 2 sliders. Haces un calentamiento de 5 min, y luego realizas 10 sets (o los q puedas hacer) y 30 segundos de descanso entre cada set. Y en menos de 20 minutos ya hiciste una rutina👏👏👏👏. Para más información sobre rutinas cortas q puedas hacer desde tu hogar o gimnasio de preferencia escríbenos.
    #workout #GOBEYOND #beyondgymlares #gym #gymaddict #fitnessaddict #fitmom #fitnessmom #fullbody #sliders #dumbbells
  • 0 0 36 seconds ago
  • Two pics means double the gains right? 😝😂
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Its nearly the end of Feb and I’m sure there are one or two people struggling to keep up with their New years resolutions which is totally NORMAL and human 💛. Im here to tell you that EVERYONE - even the fittest and most committed person you know has fallen back multiple times, has cheated on their diet and neglected their body/wellbeing at one point or the other! 😋So if you think you’re alone in this , you’re not! What you SHOULDN’T do is give up on yourself, your hardwork or your goals! The key is to RE-FOCUS ,get back up, keep pushing ! 😉
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Think about this —>Everyday you go without trying, is one day less of progress you could be making for yourself! 😼Don’t beat yourself up about being human and falling back, it happens to us all!🌹
_
Muchhh luvv xo
  • Two pics means double the gains right? 😝😂
    _
    Its nearly the end of Feb and I’m sure there are one or two people struggling to keep up with their New years resolutions which is totally NORMAL and human 💛. Im here to tell you that EVERYONE - even the fittest and most committed person you know has fallen back multiple times, has cheated on their diet and neglected their body/wellbeing at one point or the other! 😋So if you think you’re alone in this , you’re not! What you SHOULDN’T do is give up on yourself, your hardwork or your goals! The key is to RE-FOCUS ,get back up, keep pushing ! 😉
    _
    Think about this —>Everyday you go without trying, is one day less of progress you could be making for yourself! 😼Don’t beat yourself up about being human and falling back, it happens to us all!🌹
    _
    Muchhh luvv xo
  • 3 1 1 minute ago
  • When snow falls
I long for grass
When grass grows
I walk all over it
When leaves change color
I beg for flowers
When flowers bloom
I pick them

Unappreciative.
~
 #rupikaur ❤️
~~~~~~~~~~~
Take a moment to feel where you are today. Allow the snow to numb your fingers and toes. Lick your lips, so that you might feel a stinging kiss of wind. Be there. Feel there. Be appreciative. ✌🏼❤️❄️
  • When snow falls
    I long for grass
    When grass grows
    I walk all over it
    When leaves change color
    I beg for flowers
    When flowers bloom
    I pick them

    Unappreciative.
    ~
    #rupikaur ❤️
    ~~~~~~~~~~~
    Take a moment to feel where you are today. Allow the snow to numb your fingers and toes. Lick your lips, so that you might feel a stinging kiss of wind. Be there. Feel there. Be appreciative. ✌🏼❤️❄️
  • 11 1 4 minutes ago
  • 2015 VS 2018
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Le sport m’a apporté beaucoup plus que le changement physique ! .
Le sport m’a apporté un moyen de contrôler mon mental et mon esprit.
Le sport m’a fait comprendre de bien m’alimenter pour prendre soin de mon corps. 
Le sport m’a fait comprendre de ne jamais rester sur mes acquis ! .
Mon programme #pwr
Mon alimentation #beautysane 👉🏼pour commander lien dans ma bio .
#fitmom #fitgirl #postpartum
  • 2015 VS 2018
    .
    Le sport m’a apporté beaucoup plus que le changement physique ! .
    Le sport m’a apporté un moyen de contrôler mon mental et mon esprit.
    Le sport m’a fait comprendre de bien m’alimenter pour prendre soin de mon corps.
    Le sport m’a fait comprendre de ne jamais rester sur mes acquis ! .
    Mon programme #pwr
    Mon alimentation #beautysane 👉🏼pour commander lien dans ma bio .
    #fitmom #fitgirl #postpartum
  • 132 3 5 minutes ago
  • I said it once and again, and again. Consistency in achieving your goals is what produces results in ANYTHING you do💋
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#fitmom #facts
  • I said it once and again, and again. Consistency in achieving your goals is what produces results in ANYTHING you do💋
















    #fitmom #facts
  • 3 0 5 minutes ago