#flamingoroombytashasdubai Instagram Photos & Videos

flamingoroombytashasdubai - 399 posts

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  • نصائح لتجنب الام العضلات بعد التمرين:
1. الاحماء الجيد قبل التمرين و وممارسة تمارين الاطالة والاسترتشات
2. الحصول على فترة راحة 30 ثانية بين كل مجموعة  تدريبية
3. عدم زيادة الحصة التدريبية عن 60 دقيقة
4. الحصول على يومين راحة من التدريب اسبوعيا
5. أداء التمرين بالطريقة الصحيحة وتجنب استعمال اوزان زائدة عن الحد
6.عدم تمرين نفس العضلة اكثر من مرتين اسبوعيا لتجنب اجهاد العضلة
7. تناول وجبة غنية بالبروتين بعد التمرين بنصف ساعة لاعادة بناء الالياف العضلية التى تمزقت اثناء التمرين
8. الاكثار من شرب المياه طوال اليوم بما لا يقل عن لترين يوميا
9. الساونا والجاكوزى والمساج ان امكن  10. تجنب السهر والتوتر العصبي
#flamingoroombytashasdubai
#inspiration #MyDubai #dxb #dubairestaurants #instapost #instapic #instafood #instashot #dubailife #dubaicit
#flamingo #flamingostarchallenge #flamingoroombytashas #محمد_بن_زايد_آل_نهيان #محمد_بن_زايد_قدوة #محمد_بن_زايد
  • نصائح لتجنب الام العضلات بعد التمرين:
    1. الاحماء الجيد قبل التمرين و وممارسة تمارين الاطالة والاسترتشات
    2. الحصول على فترة راحة 30 ثانية بين كل مجموعة تدريبية
    3. عدم زيادة الحصة التدريبية عن 60 دقيقة
    4. الحصول على يومين راحة من التدريب اسبوعيا
    5. أداء التمرين بالطريقة الصحيحة وتجنب استعمال اوزان زائدة عن الحد
    6.عدم تمرين نفس العضلة اكثر من مرتين اسبوعيا لتجنب اجهاد العضلة
    7. تناول وجبة غنية بالبروتين بعد التمرين بنصف ساعة لاعادة بناء الالياف العضلية التى تمزقت اثناء التمرين
    8. الاكثار من شرب المياه طوال اليوم بما لا يقل عن لترين يوميا
    9. الساونا والجاكوزى والمساج ان امكن 10. تجنب السهر والتوتر العصبي
    #flamingoroombytashasdubai
    #inspiration #MyDubai #dxb #dubairestaurants #instapost #instapic #instafood #instashot #dubailife #dubaicit
    #flamingo #flamingostarchallenge #flamingoroombytashas #محمد_بن_زايد_آل_نهيان #محمد_بن_زايد_قدوة #محمد_بن_زايد
  • 21 3 13 February, 2019

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  • It’s #tb tbursday ...last year we went to the @flamingoroombytashas in Dubai after seeing it in @mybigfathalalblog_ ‘vlog. 2 items attracted me on the menu:
1- the foie gras burger ... which sadly I didn’t manage to sample... one reason to go back ??? 2- the rose and rooiboos creme brûlée , pictured here . I am obsessed with rose flavours and I was excited to try rooibos tea in a dessert
Verdict: I personally though it could do with even stronger flavours of both rose and rooiboos but I was certainly not disappointed 👍👍👍
The restaurant is located in the beautiful settings of the jumeirah al Naseem hotel , and if you’re there go say hi to to turtles at the rehabilitation center nearby 🐢🐢🐢
#flamingoroombytashasdubai #halaltravels #halalfoodie #mymadfathalaltravels #footiefatty #loveroibos #getinmytummy #dubai #dxb #uae
  • It’s #tb tbursday ...last year we went to the @flamingoroombytashas in Dubai after seeing it in @mybigfathalalblog_ ‘vlog. 2 items attracted me on the menu:
    1- the foie gras burger ... which sadly I didn’t manage to sample... one reason to go back ??? 2- the rose and rooiboos creme brûlée , pictured here . I am obsessed with rose flavours and I was excited to try rooibos tea in a dessert
    Verdict: I personally though it could do with even stronger flavours of both rose and rooiboos but I was certainly not disappointed 👍👍👍
    The restaurant is located in the beautiful settings of the jumeirah al Naseem hotel , and if you’re there go say hi to to turtles at the rehabilitation center nearby 🐢🐢🐢
    #flamingoroombytashasdubai #halaltravels #halalfoodie #mymadfathalaltravels #footiefatty #loveroibos #getinmytummy #dubai #dxb #uae
  • 9 0 3 January, 2019

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  • WE CORDIALLY INVITE YOU TO JOIN US ON NEW YEAR’S DAY, 1ST JANUARY 2019, FOR A LUNCH HOSTED BY NATASHA SIDERIS AT THE FLAMINGO ROOM IN DUBAI

A daytime celebration, in true African glamour, with flowing bubbles, a delectable feast and beautiful music.
Set menus include a welcome drink, snacks, a family style lunch and late afternoon mini burgers. 
Package 1
750 AED per person
includes alcohol & a set menu 
Package 2
450 AED per person
no alcohol & a set menu 
Date: 1st January 2019
Time: 11am - 7pm
Dress: casual
For reservations: 04 244 7278
*300 AED deposit per person required on booking

#flamingoroombytashasdubai #flamingoroombytashas #newyearsday #2019
  • WE CORDIALLY INVITE YOU TO JOIN US ON NEW YEAR’S DAY, 1ST JANUARY 2019, FOR A LUNCH HOSTED BY NATASHA SIDERIS AT THE FLAMINGO ROOM IN DUBAI

    A daytime celebration, in true African glamour, with flowing bubbles, a delectable feast and beautiful music.
    Set menus include a welcome drink, snacks, a family style lunch and late afternoon mini burgers.
    Package 1
    750 AED per person
    includes alcohol & a set menu
    Package 2
    450 AED per person
    no alcohol & a set menu
    Date: 1st January 2019
    Time: 11am - 7pm
    Dress: casual
    For reservations: 04 244 7278
    *300 AED deposit per person required on booking

    #flamingoroombytashasdubai #flamingoroombytashas #newyearsday #2019
  • 58 4 27 December, 2018
  • WE CORDIALLY INVITE YOU TO JOIN US ON NEW YEAR’S DAY, 1ST JANUARY 2019, FOR A LUNCH HOSTED BY NATASHA SIDERIS AT THE FLAMINGO ROOM IN DUBAI 
A daytime celebration, in true African glamour, with flowing bubbles, a delectable feast and beautiful music.
Set menus include a welcome drink, snacks, a family style lunch and late afternoon mini burgers. 
Package 1
750 AED per person
includes alcohol & a set menu 
Package 2
450 AED per person
no alcohol & a set menu 
Date: 1st January 2019
Time: 11am - 7pm
Dress: casual
For reservations: 04 244 7278
*300 AED deposit per person required on booking

#flamingoroombytashasdubai #flamingoroombytashas #newyearsday #2019
  • WE CORDIALLY INVITE YOU TO JOIN US ON NEW YEAR’S DAY, 1ST JANUARY 2019, FOR A LUNCH HOSTED BY NATASHA SIDERIS AT THE FLAMINGO ROOM IN DUBAI
    A daytime celebration, in true African glamour, with flowing bubbles, a delectable feast and beautiful music.
    Set menus include a welcome drink, snacks, a family style lunch and late afternoon mini burgers.
    Package 1
    750 AED per person
    includes alcohol & a set menu
    Package 2
    450 AED per person
    no alcohol & a set menu
    Date: 1st January 2019
    Time: 11am - 7pm
    Dress: casual
    For reservations: 04 244 7278
    *300 AED deposit per person required on booking

    #flamingoroombytashasdubai #flamingoroombytashas #newyearsday #2019
  • 73 2 12 December, 2018
  • The Flamingo room by Tasha’s

Located on the Al Naseem rehabilitated turtle lagoon, this casual chic restaurant is a MUST visit, if only to admire the interior design. As you walk into the main dining area, the first thing you notice is the large ceiling fan feature, which looks like a collection of massive white orchids. You then start to take in the peach, pink and gold hues on the walls and are  immediately drawn to the scalloped mirror trim. There’s an overall sophisticated 70’s Afro inspired vibe throughout the space, further brought through by the finishings and pops of African inspired decor. The food, can be best described as contemporary with a South African twist. Both the savory and sweet menus are quite extensive, though a bit on the expensive side. Their desserts are simply delicious and totally worth every penny.
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#dessertventure#pcdessertventure#dubai#dubaieats#dubaidesserts#flamingoroombytashas#flamingoroombytashasdubai#dubairestaurants#foodie#foodiesofinstagram#travellingbaker#travellingkenyanbaker#pctribe
  • The Flamingo room by Tasha’s

    Located on the Al Naseem rehabilitated turtle lagoon, this casual chic restaurant is a MUST visit, if only to admire the interior design. As you walk into the main dining area, the first thing you notice is the large ceiling fan feature, which looks like a collection of massive white orchids. You then start to take in the peach, pink and gold hues on the walls and are immediately drawn to the scalloped mirror trim. There’s an overall sophisticated 70’s Afro inspired vibe throughout the space, further brought through by the finishings and pops of African inspired decor. The food, can be best described as contemporary with a South African twist. Both the savory and sweet menus are quite extensive, though a bit on the expensive side. Their desserts are simply delicious and totally worth every penny.
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    #dessertventure #pcdessertventure #dubai #dubaieats #dubaidesserts #flamingoroombytashas #flamingoroombytashasdubai #dubairestaurants #foodie #foodiesofinstagram #travellingbaker #travellingkenyanbaker #pctribe
  • 40 5 6 December, 2018