Blueberry and açaí chia jam covered oat and quinoa flake porridge.
3/4 oats, 1/4 quinoa flakes, 1 tbsp of milled flaxseed, 2 heaped tbsp of coconut yoghurt, a splash of vanilla extract - covered in coconut milk and stirred. Either soak or cook depending on time.
Chia jam - 200g of frozen blueberries, 1 packet of frozen açaí, 2 tbsp of chia seeds in a pan and gently heat, stirring occasionally.
Spoon porridge into bowl, spoon over hot berry jam, tahini, sliced bananas, pomegranate seeds, a crunches chunk of chocolate, sesame seeds and cacao nibs.
Have a great day! #healthytwists#porridge#oats#oatmeal#breakfast#tahini#acai
Pancakes again😃? Yep, I’m bought - finally making pancakes that turn out well and taste amazing. These are so fluffy inside and so tasty that I have no probs at all having them just by themselves.
And here’s the recipe..
For 10-12 pieces
1 cup rice flour
1 cup sifted whole wheat flour (to remove the bran) or use whole purpose
2 tbsp chia seeds
1/2 tsp Himalayan salt
2 tsp aluminum free or organic baking powder
Pinch if each: cinnamon, turmeric and vanilla
1 cup oat milk
2/3 cup water
2 tbsp melted coconut oil
3 tbsp maple or agave syrup
For the method and important tips to getting vegan pancakes right, check my Fluffy Vegan Pancakes post - link is in my bio.
A question for you: What would you like to see here recipe wise? More savory? More sweet? Breakfasts?
Ps. just finished my gym session and am on my way to make dinner!! So hungry, tired and happy to be back in the gym💪🏻 Wishing you a lovely eve guys😘
Sometimes I eat dessert before dinner and sometimes I'm done with Whole30 at day 20. The truth is I don't think I can really say I did it because 1. I had a cold and fyi medicine is full of sugar and 2. I did not think to ask if Emerson bought $10 compliant almond milk for his omg damn good coconut turmeric ginger lates. And while I felt defeated thinking these things, I had a revelation and thought NO! I'm happy with my own version of this January detox, my skin is clearer and I've had more energy! If you stress out about what you may or may not have ate that stress goes to your gut and that defeats the purpose of a detox people!! I am now done with this novel, thanks if you made it this far. #foodfreedom#willbeacheapdrunk at Sundance 🤷
624 minutes ago
My car said it was 2 degrees this morning, so I needed some quinoa kale and chicken soup to warm me up 🍴🥶
I'm really bad at sharing fun things as they happen so here you go: One of my photos made the January cover of @cherrycreeklifestyle so swipe right to see that! I thought about adding more photos from that evening here, but I'm gonna space that out because #CONTENT . ⚡ In December, @cherrycreeklifestyle sent @carachance and I to shoot/review @uchidenver and we really had the best evening. We were treated so well by the Uchi team and our meal was pretty dang incredible.⚡ Go take a peek at the whole story online! I believe in your googling skills.
Not to be dramatic or anything, but did everybody survive today? 🥶 In other news, this Mark Rothko painting is so joyful, I can’t even believe the sarcasm in me allows saying these words. #epicabstraction#markrothko
Omg y’all I have been riding the struggle 🚌 today! It’s definitely a day for coffee chugging and one of my favorite places to get my caffeine fix is @wowdonutsanddrips 🍩😍 If you haven’t seen my post on them you should check it out because it’s loaded with food porn that you don’t want to miss😉 Also go try their coffee and donuts if you haven’t 🙌🏼
130914 minutes ago
Super gooey sticky Salted Date Slices. Sooo good! All, raw, organic, dairy free, gf and refined sugar free. 🌿
wishin I was in Italy right now but this will have to do. I had leftover pepper bacon from brunch this weekend so i decided to try to make carbonara! turned out delicious😋 recipe credit to @bonappetitmag
Pagi ini milih bikin Egg Sandwich krn super simple ya dan bahannya semua ada dirumah. Pas kebetulan hubby mau keluar kota brngkt subuh2 ke bandara jd kudu bikin sarapan yg super kilat. 1tumpuk aja sudah mengenyangkan banget yaa. Cocok untuk bekal anak2 sekolah juga. Happy mommy happy kids😊
I don’t post food photos often, but thought I’d share a little about the way I eat today.⠀
I was fortunate to grow up in a home where my mom cooked healthy homemade meals all the time. (I didn’t think so at the time as I tried to hide veggies in my napkin, on the floor under my sister’s seat and in the toilet!⠀
When I got married we lived off nachos and concession stand cheese the first year and never saw any veggies!⠀
It was a very gradual process of change and then the pendulum swung to complete organic and totally strict diets. ⠀
A few years ago I read the Trim Healthy Mama book and the plan seemed like it could be a lifestyle. The food was amazing, and the recipes were great for a large family. 🍽⠀
I don’t follow it religiously, but I’ve taken many of the things I learned and incorporate it into most of my meals. The main thing is separating carbs from fats, eating lots of veggies, and not eating sugar, bread and white potatoes.⠀
Sometimes I still eat those things, but I’ve noticed that when I mostly stay on plan, I have so much energy, sleep well at night, and maintain a healthy weight.⠀
So now I enjoy bunless burgers, sprouted bread and sweet potatoes, and still am trying to get my veggies in! But, ya know what? I don’t go crazy if I go off plan! Just check out my stories today - I indulged in my favorite - french fries dipped in a vanilla shake at #inandoutburgers !⠀
What is a lifestyle change you have made regarding food?
“Well, I don't know what will happen now. We've got some difficult days ahead. But it doesn't matter with me now. Because I've been to the mountaintop. And I don't mind. Like anybody, I would like to live a long life. Longevity has its place. But I'm not concerned about that now. I just want to do God's will. And He's allowed me to go up to the mountain. And I've looked over. And I've seen the promised land. I may not get there with you. But I want you to know tonight, that we, as a people will get to the promised land. And I'm happy tonight. I'm not worried about anything. I'm not fearing any man. Mine eyes have seen the glory of the coming of the Lord.” - Martin Luther King Jr. - from the very end of his "I've Been to the Mountaintop," speech delivered in Memphis, Tennessee as a storm raged outside - the night before he was assassinated.
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Little snippet from tonight’s meal at Tattu - now probably Birmingham’s prettiest restaurant. These were the Sticky Red Prawns, one of my favourites from the dinner. We chose to share lots of small plates and dim sum instead of mains but there’s lots to choose from, whatever your preference. Overall it was a little bit hit and miss in parts, but I’ve no doubt the place will be extremely popular. It’s in a swankier part of the city and neighbours the likes of Hotel du Vin and Gaucho. The cherry blossom trees alone are worth going to have a look at 🌸 Is this place on your list to visit once it officially opens in February?