#fordays Instagram Photos & Videos

fordays - 246.6k posts

Top Posts

  • A look back at (it 😏) 2018: The year I basically went the entire duration celibate yet managed to see more dicks than Tara Reid (circa 2008) 🤷🏼‍♀️....thanks Instagram
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#dickpics #fordays
  • A look back at (it 😏) 2018: The year I basically went the entire duration celibate yet managed to see more dicks than Tara Reid (circa 2008) 🤷🏼‍♀️....thanks Instagram
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    #dickpics #fordays
  • 2,905 245 27 December, 2018
  • 🖤 M O T I V A T I O N A L  M O N D A Y 🖤 When someone says you can’t do it, 
Do it twice & take pictures 🥰 💪🏽 C O M B I N A T I O N 💪🏽 DUMBBELL 💪🏽 W O R K O U T 💪🏽
You want your shoulders burning down to your core by the end of these L E A N + M E A N exercises. Include into your full body workout or complete these on there own with HIIT C A R D I O ✔️ 👉🏽 Deadrow + Tricep kickback
👉🏽 Double Bicep curl + Double Shoulder press
👉🏽 Rear deltoid fly + Frontal shoulder raise ⚡️
Favourites body muscle to train? Mine is hands down S H O U L D E R S ⚡️ what’s yours? 💯 ——— Wearing @musclerepublicapparel CROP ✔️
@adidaswomen TRAINERS ✔️ 🖤 FOLLOW @ng_misfitrevolution for DAILY FITNESS & HEALTH MOTIVATION 🖤 #fitness #health #workingwoman #shoulderburn #musclesandtattoos #fordays #hiitworkout #F45 #ngmisfitrevolution 🙂
  • 🖤 M O T I V A T I O N A L M O N D A Y 🖤 When someone says you can’t do it,
    Do it twice & take pictures 🥰 💪🏽 C O M B I N A T I O N 💪🏽 DUMBBELL 💪🏽 W O R K O U T 💪🏽
    You want your shoulders burning down to your core by the end of these L E A N + M E A N exercises. Include into your full body workout or complete these on there own with HIIT C A R D I O ✔️ 👉🏽 Deadrow + Tricep kickback
    👉🏽 Double Bicep curl + Double Shoulder press
    👉🏽 Rear deltoid fly + Frontal shoulder raise ⚡️
    Favourites body muscle to train? Mine is hands down S H O U L D E R S ⚡️ what’s yours? 💯 ——— Wearing @musclerepublicapparel CROP ✔️
    @adidaswomen TRAINERS ✔️ 🖤 FOLLOW @ng_misfitrevolution for DAILY FITNESS & HEALTH MOTIVATION 🖤 #fitness #health #workingwoman #shoulderburn #musclesandtattoos #fordays #hiitworkout #F45 #ngmisfitrevolution 🙂
  • 160 3 10 February, 2019
  • Who are you if you don't even have a basic liproll tutorial? Link in bio! 🙃
  • Who are you if you don't even have a basic liproll tutorial? Link in bio! 🙃
  • 476 11 13 hours ago

Latest Instagram Posts

  • The rookie in the game 🚲 so grateful the mental skill I have gained from this sport, mental skills that I’ve been able to apply to certain situations and experiences in my life. Thank you @tuhotoariki for continuously encouraging my growth in riding, you know I’m a fool for Adrenalin, that’s one reason why I love you so damn much 😭👏🏾❤️ #ladyballs #fordays
  • The rookie in the game 🚲 so grateful the mental skill I have gained from this sport, mental skills that I’ve been able to apply to certain situations and experiences in my life. Thank you @tuhotoariki for continuously encouraging my growth in riding, you know I’m a fool for Adrenalin, that’s one reason why I love you so damn much 😭👏🏾❤️ #ladyballs #fordays
  • 9 0 1 hour ago
  • The future in mind
  • The future in mind
  • 87 1 6 hours ago
  • Who are you if you don't even have a basic liproll tutorial? Link in bio! 🙃
  • Who are you if you don't even have a basic liproll tutorial? Link in bio! 🙃
  • 476 11 13 hours ago
  • 💗Belated Galentine’s Day with Kimmy including a sweet necklace & Valentine’s Day presents from Paul made me very appreciative! Working on finding balance, so: happy I have supportive friends who understand me and care as well as family who remembers me on every minor holiday and gives me AND my animal silly, adorable, hilarious presents (*where* did he find that pink, shaggy dog?! 😆) Oh, I love how on theme Paul was with the gifts, too. His scribbly writing is on the back of a church tithing envelope (#myDad 😂)and says, “For My Girls” on the front & “only thing I could find pink” on the back. 💯 👍🏼 #Latergram 💗
  • 💗Belated Galentine’s Day with Kimmy including a sweet necklace & Valentine’s Day presents from Paul made me very appreciative! Working on finding balance, so: happy I have supportive friends who understand me and care as well as family who remembers me on every minor holiday and gives me AND my animal silly, adorable, hilarious presents (*where* did he find that pink, shaggy dog?! 😆) Oh, I love how on theme Paul was with the gifts, too. His scribbly writing is on the back of a church tithing envelope ( #myDad 😂)and says, “For My Girls” on the front & “only thing I could find pink” on the back. 💯 👍🏼 #Latergram 💗
  • 20 6 17 hours ago