a before and after on @deejayhurst I done today! Deejay suffers from dry skin because of all this cold weather, dermaplaning removed dead skin and hair from her face to reveal glowing skin!
At a salon or spa you would pay $85+ for this treatment, come see me at TSB and pay only $50!
😍 Pamper me today 💕 #Repost@serenitydays_
• • • • • @naisture were so kind to send me a his and her care pack that comes with a set of masks for the face, feet, hands, eyes and hair. This convenient package is great pack for anyone who needs a one pack ready set.
It comes with everything you need for a down at home. All you need to put in is 15minutes and you get an amazing rejuvenation pack.
The masks itself are quite hydrating and has a light scent. The sheets are soft and feels nice on application. I'm particularly obsessed with the tea tree one as it feels amazing on the skin and also helped with calming my redness. .
All in all, this is a great package. I can't speak for the his set yet because my boyfriend doesn't appreciate skincare but soon.. I will convert him and will bring you his review soon. But until next time, make sure you check out @naisture because the concept of a his and her set is quite creative.
If you want more detailed reviews on each particular mask, let me know.
We're proud to sponsor this Friday's Music in the City event at Wendel Clark's Classic Grill and Bar! ✨
From 9pm-12am, join us for a great time featuring live music, delicious food and drinks. #JazzNight
1811 hour ago
What’s your go to flavour? We LOVE this raspberry cheesecake🍦 Our Capri ice cream cups are available in two convenient sizes: 125ml or 250ml.
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Week 3 Day 13. Burn did not disappoint! My legs are on 🔥🔥. I have a feeling that I may have a hard time getting out of bed tomorrow!
I did workout yesterday even though I didn't post. It was a crazy busy weekend filled with fun and family.
Even though I could have worked out while I was away since all I need is a computer. I decided to take Sat as my rest day. It was much needed!
Every week there are challenges in these workouts and he always seems to kick it up and kick my butt! I stayed with it and improved on my transformers for the day!!! 💪💪💪
I'm feeling stronger and I don't have to take as many breaks. I'm so happy I decided to make this commitment and work on my health.
If that's also you New Years goal reach out there are so many possibilities and mountains to climb and it's always fun to do it with someone else!😊❤💋👭 #newyearnewme#bodygoals#2019goals#workingonme#iwantit#fitlife#linkinbio#ksmbeautyavon
So when should you consume your protein? It all depends on your fitness goals!
If you want to: 🏋️Build muscle: ideally within 15-60 min of completing your workout
👙Lose weight: every meal and snacks (you'll stay full & keep blood sugar up)
🏃Recover post workout: Before workout combined w/ carbs & after
👵 Retain muscle: Throughout the day, and before bed for seniors
We just posted a full article on our blog- if you want to learn more, copy and paste to read: http://ow.ly/si9A30noLRy