Mangostão é uma fruta exótica, conhecida como a Rainha das Frutas. Cientificamente conhecida como Garcinia mangostana L., é uma fruta redonda, com casca grossa e roxa que tem poder anti-inflamatório, sendo rica em um nutriente conhecido como xantona, que atua no organismo humano como um poderoso antioxidante.
É também muito utilizada como complemento em dietas de emagrecimento.
Quem teve a oportunidade de provar atesta ser uma fruta muito saborosa.
When life gives you lemons, throw it back and ask for chocolate! 🍫
Or 👉🏻make this vegan lemon custard pie 🍋🍋
It’s vegan, gluten free, soy free and so delicious!
Made with love by 📷@foodie.yuki
Ingredients for a 20 cm tart
For the Crust:
175g almond flour
3 pitted Medjool dates
3 Tbsp coconut oil
1 Tbsp lemon juice
1/2 tsp salt
Preheat oven to 170 Celsius degrees.
Place the almond flour, dates, coconut oil, lemon juice, and salt into a food processor. Pulse several times until the mixture resembles wet sand. Press the crust mixture firmly into a lightly greased tart pan. Poke some holes into the bottom of the crust with a fork. Bake for 8-10 minutes until fragrant. Remove and cool completely.
For the Lemon custard:
350g full fat coconut cream
150g maple syrup or agave
35g coconut oil, liquefied
Zest of 2 large lemons
1 tsp vanilla bean paste
Juice of 2 large lemons
1 tsp agar agar powder
1/2 tsp turmeric powder
1. Place all the ingredients in a small saucepan, then add agar agar. Heat on medium heat and bring to a brief boil. Reduce heat and simmer for a couple of minutes or until it starts to thicken.
2. Remove from heat and pour into the prepared crust. Let it cool down to room temperature, then place in the refrigerator to set for at least 2 hours.
3. Enjoy 😘
1/2 cup walnuts or pecans
14 large Medjool dates, pitted
1/2 cup carob powder
1/2 tsp vanilla extract
In a food processor using the S blade, combine walnuts,
carob, dates, and vanilla.
Process on high for 1-2 minutes or until all ingredients are
well combined into "batter" consistency. Add a drop or two
of water if necessary.
Press batter into a 5x9 glass pan and score into 12 brownie
squares. Refrigerate for 30 minutes
I felt so guilty after buying this and not even thinking of using plastic especially by the ocean but it made me feel much better that on the container it says it’s 100% recycled plastic 🙌 I still felt a little hungry after my lunch and walking around a lot today so I grabbed this on the way to the beach ☀️ The lady also gave me a large when I only paid for a small 😎it’s the little wins!