#gettingfit Instagram Photos & Videos

gettingfit - 2.7m posts

Top Posts

  • so this jacket was never skin-tight like some of my clothes so this picc does look more dramatic but trust it did zip up fitted not swallowing me like rn
.
.
this is my fav light jacket(also one of my fav colors- dark green) so it suxx that it's so baggy now but also a good problem to have
#transformationtuesday
  • so this jacket was never skin-tight like some of my clothes so this picc does look more dramatic but trust it did zip up fitted not swallowing me like rn
    .
    .
    this is my fav light jacket(also one of my fav colors- dark green) so it suxx that it's so baggy now but also a good problem to have
    #transformationtuesday
  • 2,774 62 12 February, 2019
  • I’m sad that penguino has been half cut out of this photo 😭 instead you can see my cat sleeping on my bed😂😻
If you missed my last post, it was a dumbbell only shoulder circuit. I’ve been loving circuits for my shoulders recently: higher volume with slightly lower weights! It’s just what has been working best for me to grow those shoulder boulders😏😏
-
Have the best Sunday everyone🌈
  • I’m sad that penguino has been half cut out of this photo 😭 instead you can see my cat sleeping on my bed😂😻
    If you missed my last post, it was a dumbbell only shoulder circuit. I’ve been loving circuits for my shoulders recently: higher volume with slightly lower weights! It’s just what has been working best for me to grow those shoulder boulders😏😏
    -
    Have the best Sunday everyone🌈
  • 410 119 1 hour ago
  • 4️⃣ FIT TIPS
-
Ok I could probably list 100 fit tips but you don’t want to read a caption that’s a million miles long 🤣
-
⬇️⬇️⬇️
1️⃣ Go into the gym with a plan

This will save you so much time! If you find workouts on IG, save them beforehand or write your workout down.
-
2️⃣ The best diet is the one you can stick to

Just because your friend Karen tried a certain diet does not mean it’s the diet for you as well! You have to actually like the food you’re eating
-
3️⃣ Focus on form

If you aren’t sure if you are performing something correctly, record yourself! It helps to see what you need to fix! If you aren’t sure how to do something, you can look up credible YouTube videos and watch
-
4️⃣ You don’t have to spend 2+ hours in the gym

I know it seems like you need to spend a ton of time in the gym to see progress but you don’t. Quality over quantity! Focus on your form, push yourself w/ the weight you use, and keep it intense
-
👇🏼👇🏼Share some of your fit tips with us!
______________________________
#healthyliving #macros #healthylifestyle #gettingfit #consistency #workouttime #quickworkout #weightlosstips #fatlosstips #fittips #onlinecoach #foodfreedom #calories #lowcal #losingweight #fatloss #getfit #gethealthy #weightlossjourney #humpday #movement #busy
  • 4️⃣ FIT TIPS
    -
    Ok I could probably list 100 fit tips but you don’t want to read a caption that’s a million miles long 🤣
    -
    ⬇️⬇️⬇️
    1️⃣ Go into the gym with a plan

    This will save you so much time! If you find workouts on IG, save them beforehand or write your workout down.
    -
    2️⃣ The best diet is the one you can stick to

    Just because your friend Karen tried a certain diet does not mean it’s the diet for you as well! You have to actually like the food you’re eating
    -
    3️⃣ Focus on form

    If you aren’t sure if you are performing something correctly, record yourself! It helps to see what you need to fix! If you aren’t sure how to do something, you can look up credible YouTube videos and watch
    -
    4️⃣ You don’t have to spend 2+ hours in the gym

    I know it seems like you need to spend a ton of time in the gym to see progress but you don’t. Quality over quantity! Focus on your form, push yourself w/ the weight you use, and keep it intense
    -
    👇🏼👇🏼Share some of your fit tips with us!
    ______________________________
    #healthyliving #macros #healthylifestyle #gettingfit #consistency #workouttime #quickworkout #weightlosstips #fatlosstips #fittips #onlinecoach #foodfreedom #calories #lowcal #losingweight #fatloss #getfit #gethealthy #weightlossjourney #humpday #movement #busy
  • 3,683 90 15 February, 2019

Latest Instagram Posts

  • Forgot training shoes so I couldn’t go to the hotel’s gym. Made it happen anyway with a bare feet 30min hiit in the room. Also did some squats with one of the twins on my back. If you want to make it happen, you’ll find a way! 😉 #noexcuses
  • Forgot training shoes so I couldn’t go to the hotel’s gym. Made it happen anyway with a bare feet 30min hiit in the room. Also did some squats with one of the twins on my back. If you want to make it happen, you’ll find a way! 😉 #noexcuses
  • 16 3 14 minutes ago
  • Haven’t told a lot of people what I’ve been doing but I kind of need to share now because I’m super excited!!! I’m officially down 20 lbs since the new year!!! I can’t wait to reach my goals and have my body back that use to wear super cute clothes 😂a huge thank you to the few friends who have known of my journey and have cheer me along every step of the way, you guys rock!! 😘 #losingweight #gettinghealthy #gettingfit #friendsrock
  • Haven’t told a lot of people what I’ve been doing but I kind of need to share now because I’m super excited!!! I’m officially down 20 lbs since the new year!!! I can’t wait to reach my goals and have my body back that use to wear super cute clothes 😂a huge thank you to the few friends who have known of my journey and have cheer me along every step of the way, you guys rock!! 😘 #losingweight #gettinghealthy #gettingfit #friendsrock
  • 9 2 26 minutes ago