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girlswithabs - 845.7k posts

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  • ❄️ ❄️ ✨
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  • 225 32 7 hours ago
  • 🌟 happy friday babesss 🌟 
i’m not usually one to take up close and personal selfies like this, but i realize you don’t really ever see my face, so here we are 😂👋🏽 hiiiii!
i’m so stoked to finally be announcing that i’m a newly sponsored athlete by @pescience 
can i get a wooo wooo! 
_
while supplements are not necessary, they sure can help you reach your goals! 
and prolific is where it’s at for preworkout, let me just tell you that now! 👏🏽👏🏽
it’s a game changer in my workouts! and as of now melon berry twist is my favorite flavor! 🍉
________________
you can now use my code ‘BRITT’ to get 15% off your order. 
you all know i’ve been in love with their supps so this is so exciting for me and you to save some cashhhhhh monaayyy. 👏🏽
todays a rest day, and it’s been very needed, but this is making me wanna go get my lift now! 😂👏🏽
_
anywayyssssss ILYASM! thank you for the constant love and support. have an amazing weekend! 🌟
  • 🌟 happy friday babesss 🌟
    i’m not usually one to take up close and personal selfies like this, but i realize you don’t really ever see my face, so here we are 😂👋🏽 hiiiii!
    i’m so stoked to finally be announcing that i’m a newly sponsored athlete by @pescience
    can i get a wooo wooo!
    _
    while supplements are not necessary, they sure can help you reach your goals!
    and prolific is where it’s at for preworkout, let me just tell you that now! 👏🏽👏🏽
    it’s a game changer in my workouts! and as of now melon berry twist is my favorite flavor! 🍉
    ________________
    you can now use my code ‘BRITT’ to get 15% off your order.
    you all know i’ve been in love with their supps so this is so exciting for me and you to save some cashhhhhh monaayyy. 👏🏽
    todays a rest day, and it’s been very needed, but this is making me wanna go get my lift now! 😂👏🏽
    _
    anywayyssssss ILYASM! thank you for the constant love and support. have an amazing weekend! 🌟
  • 4,890 253 18 January, 2019

Latest Instagram Posts

  • Happy Sunday everyone 🌞
  • Happy Sunday everyone 🌞
  • 45 4 26 minutes ago
  • Because this twist!! Getting SOOO twisty up in this B!! 🙌🏾🙌🏾😊😊 Cant believe I actually felt I was soooo close to actually being able to lift up on the second side! I've never come this close before ever!!🙏🏾🙏🏾 #AYearofYoga2019 @cyogalife 
So much yoga to catch up on on this storm day!!
  • Because this twist!! Getting SOOO twisty up in this B!! 🙌🏾🙌🏾😊😊 Cant believe I actually felt I was soooo close to actually being able to lift up on the second side! I've never come this close before ever!!🙏🏾🙏🏾 #AYearofYoga2019 @cyogalife
    So much yoga to catch up on on this storm day!!
  • 22 5 54 minutes ago
  • Cranky Ol' Woman Winter decided to show up today with a -1° temperature read when I left this morning.. the good news is, everyone else decided to stay home! 🙆‍♀️
  • Cranky Ol' Woman Winter decided to show up today with a -1° temperature read when I left this morning.. the good news is, everyone else decided to stay home! 🙆‍♀️
  • 26 3 57 minutes ago
  • Adesso ho capito perché chi fa le gare si spruzza QUINTALI di auto-abbronzante 🙈
⬇️⬇️⬇️
Cavolate a parte.. Visto che stamattina mi sono fatta una super #bowl per colazione, volevo condividere con voi i motivi per cui l'#acai è diventato così "famoso" nell'ultimo periodo!!😎
.
Questa bacca infatti vanta numerose PROPRIETÀ :
👵🏾 -AZIONE ANTIOSSIDANTE : gli antociani presenti in questo frutto sono un gruppo di principi attivi in grado di contrastare l'invecchiamento prematuro delle cellule e dei tessuti
⚡-AZIONE ENERGIZZANTE : mentre i carboidrati (specialmente nella loro forma piu’ semplice, cioe’ lo zucchero) forniscono energia a breve durata (causando il cosiddetto “peak and crash”), gli acidi grassi forniscono energia a lunga durata dopo il loro consumo.
📉 -AZIONE IPOCOLESTEROLEMIZZANTE : gli acidi grassi essenziali aiutano il trasporto e l'assorbimento delle vitamine liposolubili, A, E, D e K; e intervengono sul colesterolo apportando un'azione protettiva sul cuore e il sistema circolatorio
🔥-AZIONE ANTINFIAMMATORIA: gli steroli presenti nell'açaí sono componenti delle membrane delle cellule delle piante, che portano numerosi benefici al corpo umano. Infatti oltre a combattere il colesterolo nel plasma sanguigno e ridurre i grassi accumulati, svolgono un'azione analgesica e antinfiammatoria
⛰️ -AZIONE REMINERALIZZANTE : la notevole quantita' di vitamine, aminoacidi e minerali aiuta a rigenerare l'organismo e i muscoli. Inoltre le fibre promuovono un sano apparato digerente, in quanto da un lato aiutano a non assorbire grassi, zuccheri e trigliceridi e dall'altro danno un senso di sazieta'.
.

Vi è venuta voglia di provarlo?? 🍒
. 📧 silenepretto@gmail.com per prenotare una visita in studio o una consulenza online 🔥
. 
#alimentazione #badass #fitnessfreak #toppeople #nutrition #diet #lifestyle #fitnessaddict #eatclean #bodygoals #fitnessmodel #fitspo #getfit #healthy #healthychoices #exercise #girlswholift #girlswithabs #motivation #girlswholift #sexybody #selflove #fitnessgirl #bikinibody #bodytransformation #aesthetic  #physique #inspiration
  • Adesso ho capito perché chi fa le gare si spruzza QUINTALI di auto-abbronzante 🙈
    ⬇️⬇️⬇️
    Cavolate a parte.. Visto che stamattina mi sono fatta una super #bowl per colazione, volevo condividere con voi i motivi per cui l' #acai è diventato così "famoso" nell'ultimo periodo!!😎
    .
    Questa bacca infatti vanta numerose PROPRIETÀ :
    👵🏾 -AZIONE ANTIOSSIDANTE : gli antociani presenti in questo frutto sono un gruppo di principi attivi in grado di contrastare l'invecchiamento prematuro delle cellule e dei tessuti
    ⚡-AZIONE ENERGIZZANTE : mentre i carboidrati (specialmente nella loro forma piu’ semplice, cioe’ lo zucchero) forniscono energia a breve durata (causando il cosiddetto “peak and crash”), gli acidi grassi forniscono energia a lunga durata dopo il loro consumo.
    📉 -AZIONE IPOCOLESTEROLEMIZZANTE : gli acidi grassi essenziali aiutano il trasporto e l'assorbimento delle vitamine liposolubili, A, E, D e K; e intervengono sul colesterolo apportando un'azione protettiva sul cuore e il sistema circolatorio
    🔥-AZIONE ANTINFIAMMATORIA: gli steroli presenti nell'açaí sono componenti delle membrane delle cellule delle piante, che portano numerosi benefici al corpo umano. Infatti oltre a combattere il colesterolo nel plasma sanguigno e ridurre i grassi accumulati, svolgono un'azione analgesica e antinfiammatoria
    ⛰️ -AZIONE REMINERALIZZANTE : la notevole quantita' di vitamine, aminoacidi e minerali aiuta a rigenerare l'organismo e i muscoli. Inoltre le fibre promuovono un sano apparato digerente, in quanto da un lato aiutano a non assorbire grassi, zuccheri e trigliceridi e dall'altro danno un senso di sazieta'.
    .

    Vi è venuta voglia di provarlo?? 🍒
    . 📧 silenepretto@gmail.com per prenotare una visita in studio o una consulenza online 🔥
    .
    #alimentazione #badass #fitnessfreak #toppeople #nutrition #diet #lifestyle #fitnessaddict #eatclean #bodygoals #fitnessmodel #fitspo #getfit #healthy #healthychoices #exercise #girlswholift #girlswithabs #motivation #girlswholift #sexybody #selflove #fitnessgirl #bikinibody #bodytransformation #aesthetic #physique #inspiration
  • 266 9 1 hour ago
  • 🔗 💛
  • 🔗 💛
  • 34 6 1 hour ago
  • You are amazing, unique and beautiful. There is nothing more you need to be, do or have in order to be happy. YOU are perfect - just as you are. So smile, give love and enjoy every moment of this precious life. 💕
.
.
.
Would you like me to do a YouTube video on the products I received? 🙋‍♀️👇
.
.
Ps. You can get discount of any products with the code “1fitleea15 💕
.
.
#shein #bodyconfident #selflove #girlswithabs
  • You are amazing, unique and beautiful. There is nothing more you need to be, do or have in order to be happy. YOU are perfect - just as you are. So smile, give love and enjoy every moment of this precious life. 💕
    .
    .
    .
    Would you like me to do a YouTube video on the products I received? 🙋‍♀️👇
    .
    .
    Ps. You can get discount of any products with the code “1fitleea15 💕
    .
    .
    #shein #bodyconfident #selflove #girlswithabs
  • 1,080 35 1 hour ago
  • Confession: I have a hard time being a beginner.
I love trying new things, but I am extremely impatient with that infamous learning curve that comes with taking on new hobbies and skills.
As I begin my yoga practice, I’m working on shifting my mindset to appreciate where I am in my journey. Every step of the way serves a purpose, regardless of how many times I may fall over or lose my balance.
It’s certainly not easy, but this is exactly where I’m meant to be. There is gold for me here, and I intend to find it.
Namaste friends, here’s to embracing where we are right now, even if it isn’t where you want to be. 
@coalitionnutrition
  • Confession: I have a hard time being a beginner.
    I love trying new things, but I am extremely impatient with that infamous learning curve that comes with taking on new hobbies and skills.
    As I begin my yoga practice, I’m working on shifting my mindset to appreciate where I am in my journey. Every step of the way serves a purpose, regardless of how many times I may fall over or lose my balance.
    It’s certainly not easy, but this is exactly where I’m meant to be. There is gold for me here, and I intend to find it.
    Namaste friends, here’s to embracing where we are right now, even if it isn’t where you want to be.
    @coalitionnutrition
  • 77 5 2 hours ago
  • Wonderful morning doing Zumba and then yoga. ☺️ Happy Sunday ❤️
  • Wonderful morning doing Zumba and then yoga. ☺️ Happy Sunday ❤️
  • 37 1 2 hours ago