Yes, indeed and agree. Have you been a kind human being today? 💯
Photo credits @wearpacthhg
5481017 February, 2019
The deepest part of a Yoga practice is Inward... The path you travel and what you can offer the world with what you learn is just as important if not more than the asanas. Raising compassionate kind and loving children is a very important job for me as a Householder Yogi. The practice helps to purify my body and mind but my children also teach me more everyday about who I am and what I can work on. Children have a way of magnifying our weaknesses as well as our strengths. They are my teachers and the three most important teachers I may ever encounter. I am so grateful for the lessons I have learned and am still learning through the difficulty of parenting. Lessons of Self Sacrifice, Patience, Forgiveness, Compassion, Love, Kindness...the list goes on and on. Every single day there’s something new. Much like the ocean waves, they keep coming but it’s incredibly cleansing. My children make me a better Yogi. Yoga on the mat has helped me to deal with the hard days that I don’t have much to give. Meditation has taught me patience. These ways to recharge make me a better mother and partner to my husband. Thankful everyday for the benefits of this practice, on AND off the mat. 🙏🏼🙏🏼🙏🏼✨🌟 #dharmayoga
1,8104317 February, 2019
Love is all around you, you are love! If you don’t feel love it’s likely because you’ve shut yourself off from giving love and receiving it. Sometimes we do this as a defense mechanism because we carry the false belief that love causes pain. But love doesn’t cause pain. It’s a lack of expressing it and feeling it that does. Other times we feel a lack of love because we get so caught up in our own problems that we don’t feel we have the energy to focus on anyone else’s. The paradox of this is that when we focus on alleviating another’s suffering by sharing our love, we inadvertently also alleviate our own.⠀
Want to feel more love in your life? Start giving it away. ⠀
Smile at the lonely old man you always see on your way to the grocery store. Compliment the woman who looks like she’s unhappy or struggling with insecurities. Be kind to the angry person at your work place, in traffic, or when out and about running errands. Open the door for people. Make eye contact. Get off your phone. Start conversations. Start expressing love to everyone around you and watch in amazement how overwhelmingly it flows back to you. ❤️ #Love#Abundance#GiveLove
3341616 February, 2019
It's a simple as caring. I love to touch, move and inspire everyone I meet in my day as I care about how I make a difference in the world. One small way I make a difference is I smile at everyone I see. The power of simply smiling can touch a person's heart and make them feel seen and acknowledged. HOW DO YOU MAKE A DIFFERENCE IN YOUR EVERYDAY WORLD?
SHOP MY CRYSTAL JEWELRY AT JEANNEVERGERJEWELRY.COM - LINK IN BIO
“I want you to get swept away out there. I want you to levitate.” ~ Unknown •
Here’s to self love! Sweep yourself off your feet! Believe in yourself, the future & all the joys that life has to offer!!! Love comes in many forms but always begins with self! For some of us giving love is easy but it’s harder to receive. Be open to love in all it’s forms!!! Let life & love sweep you away and show you how to soar!!! Happy Valentine’s Day Dreamers!!! ♥️♥️♥️ • 💁🏻♀️ by @silkoutsystem 💋 by @meltcosmetics 👖 by @twistedmovement 📸 by @ladyluckcreative (🙋🏻♀️) •
You never know what someone is going through.
✔️Also- every time you spew vitriol you induce cortisol release that results in core belly fat. So if you want to be angry with a gut, that is your choice.
I choose to not get into any angry banter with a bunch of strangers no reason. 💜
Happy #saturday #ashleyborden
Do you get annoyed by rude people? Probably you do. I know I do! I can’t deny it. Maybe what really bothers me is that I can’t understand such behavior. Today I talk in my Stories about that. In #Spanish though. Because it shocks me how many women write me asking info about my services and don’t reply whatsoever, no matter how kind and attentive I treat them. Not even a “No, thank you, f** off” or whatever. It happens mostly with people from #Chile , my country, whose society is quite undeveloped. I have the fortune of living in the #Netherlands where kindness and solidarity are fundamental pillars of Dutch society and it feels so amazing. It just lights up your day! Because, you know? #kindness is the most simple way to connect with others, give and receive good vibes totally FOR FREE!!! Smile at others, say hello and goodbye, thank you and please... those basic things we were taught when we were kids, in all your interactions and you’ll see how you’ll be able to transform your day and the day of others! It’s just magical. And soooo easy!! Thank you for being here! 💖
802 hours ago
Are you ready to change the world? Be kind. Always. You just might make someone's day, or change someone’s life for the better. Start today! #ᴄᴏᴜʀᴀɢᴇᴛᴏɢʀᴏᴡ