This is a sneaky one! Definitely one of my favorites to stir the pot and get things moving when your opponent is intent on not giving you anything to work with. There are more subtleties than the one-minute format allowed me to cover, so if you have questions/comments, post them below!
If you like little tidbits like this, follow @samfernandez310 , @gracieuniversityhq, and yours truly for more. #gjj
3212922 September, 2018
Train the choke.
1,039123 January, 2019
Does this happen to you?
Brain buzzing after training. You don't remember the drive home, just the replay of rolls that night in your brain.
Then in bed... Why didn't I do that. What didn't I counter that.....it's 4am.
Some reflection is good. Make it constructive though.. Create a plan and goals for your next training session. Make a time to do extra drilling. Take a deep breath and get some sleep. 😉
"And what advantage does a wrestler gain from his training partner? The greatest. And that man, too, who insults me becomes my training partner; he trains me in patience, in abstaining from anger, in remaining gentle."
Don’t miss out on this chance to train with Pedro Sauer black belt @keithrowen at Dougherty’s Martial Arts in Beloit, Ks.
1524 hours ago
Hi! My name is Hénok, and I have #tsundoku (a book buying problem).
1914 hours ago
One of my favorite combinations for BJJ strength & conditioning, @bmerica22 works the Spider-Man push-ups in a superset with the towel pull-ups. A great combination stressing the upper body push/pull, grip work, as well as core stability/strength. #canyonsfitness#fitness#exercise#gripstrength
Come Learn the complete Art of Gracie Jiu-Jitsu/Self-Defense, have fun and get in shape.
4319 hours ago
✔️Matrículas abertas 🇧🇷 Prepare-se com quem mais aprovou nos concursos para a EsSA e EsPCEx, no Brasil🏆 ❓
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➡️PARA ADQUIRIR O PREPARATÓRIO
➡️ACESSE: @carreira_militar2019 e clique no link AZUL⭕