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gymmemes - 1.4m posts

Top Posts

  • Honorable mentions include: 10% luck 20% skill.... and a 100% reason to remember the name

Tag someone who can relate. 
#UnitedLifters
  • Honorable mentions include: 10% luck 20% skill.... and a 100% reason to remember the name

    Tag someone who can relate.
    #UnitedLifters
  • 3,539 108 19 hours ago
  • had literally the worst day ever😢 ( trying to be positive but some days get the better of you😔 ) guess tomorrow can only get better 🤩 hope your day was better than mine ❤️
  • had literally the worst day ever😢 ( trying to be positive but some days get the better of you😔 ) guess tomorrow can only get better 🤩 hope your day was better than mine ❤️
  • 1,642 46 13 hours ago
  • Ultimate Warrior was a SAVAGE!😳
Forget pre-workout! Just watch this 😂
  • Ultimate Warrior was a SAVAGE!😳
    Forget pre-workout! Just watch this 😂
  • 10,384 567 17 hours ago
  • Yeeeeaah buddy!
  • Yeeeeaah buddy!
  • 9,337 116 17 February, 2019

Latest Instagram Posts

  • I exercise because somehow completely exhausting myself is the most relaxing part of the day.
. . .
Hit like if you agree.
  • I exercise because somehow completely exhausting myself is the most relaxing part of the day.
    . . .
    Hit like if you agree.
  • 2 2 2 minutes ago
  • Thanks @trainingdaygym
🕶 Sunglasses ✔️
🧦 Fancy socks ✔️
🥴 cringey humour ✔️
.
Bringing you another episode of TD Quick Tips.
.
This is a very informative, 5 part video on the “Deadlift”.
.
Most of you here probably know many reasons why the deadlift is known as the king of all exercises,
.
but often they’re not executed correctly.
.
@coach.luke gives us 5 quick tips.
.
So watch it with 🔊 sound on, tag a friend and share the knowledge, and save this post for next time you deadlift.
.
1. Keeping the bar close
2. Weight distribution on foot
3. Keeping tight
4. Locking down lats
5. Lockout properly
.
If you find these videos helpful, let us know in the comments, so we can bring you more of them.
.
Credits to:
@new.yens
@mac_pt_langley
@coach.luke
(After many many attempts) 👏🏼
  • Thanks @trainingdaygym
    🕶 Sunglasses ✔️
    🧦 Fancy socks ✔️
    🥴 cringey humour ✔️
    .
    Bringing you another episode of TD Quick Tips.
    .
    This is a very informative, 5 part video on the “Deadlift”.
    .
    Most of you here probably know many reasons why the deadlift is known as the king of all exercises,
    .
    but often they’re not executed correctly.
    .
    @coach.luke gives us 5 quick tips.
    .
    So watch it with 🔊 sound on, tag a friend and share the knowledge, and save this post for next time you deadlift.
    .
    1. Keeping the bar close
    2. Weight distribution on foot
    3. Keeping tight
    4. Locking down lats
    5. Lockout properly
    .
    If you find these videos helpful, let us know in the comments, so we can bring you more of them.
    .
    Credits to:
    @new.yens
    @mac_pt_langley
    @coach.luke
    (After many many attempts) 👏🏼
  • 12 1 6 minutes ago
  • Wait let me fix that for you 😂😂😂 follow @gymfuckerytv
  • Wait let me fix that for you 😂😂😂 follow @gymfuckerytv
  • 1,918 60 15 minutes ago
  • Do we consider this one set of “AH AH AH” or two sets 😳😂 (SOUND ON) -
-
🅵🅾🅻🅻🅾🆆
@StrengthWars 
@GymFuckeryTV
@GenerationIron
-
-
🎥 @gymfuckerytv (rights to this content owned by GymFuckery/GenerationIron LLC) -
-
Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured.
  • Do we consider this one set of “AH AH AH” or two sets 😳😂 (SOUND ON) -
    -
    🅵🅾🅻🅻🅾🆆
    @StrengthWars
    @GymFuckeryTV
    @GenerationIron
    -
    -
    🎥 @gymfuckerytv (rights to this content owned by GymFuckery/GenerationIron LLC) -
    -
    Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured.
  • 1,085 80 19 minutes ago
  • 💖Fitness Girls💖
DM your pictures for a shoutout! 🌸
  • 💖Fitness Girls💖
    DM your pictures for a shoutout! 🌸
  • 946 2 28 minutes ago
  • You’ll never see me as drunk as you do on Bank holidays, Wold Cup and Show Day Eve 👯‍♀️ Tag your coach 👇🏼
  • You’ll never see me as drunk as you do on Bank holidays, Wold Cup and Show Day Eve 👯‍♀️ Tag your coach 👇🏼
  • 65 12 46 minutes ago
  • Beautiful @riva_g_ 🙌🏽
•
DM for a shoutout!
  • Beautiful @riva_g_ 🙌🏽

    DM for a shoutout!
  • 1,244 1 46 minutes ago