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  • Repost By @anxietysupport :  This time seven years ago I was spending Thanksgiving in an inpatient treatment center for Panic Disorder with Agoraphobia. I remember how surreal it felt to be away from my loved ones on a holiday. How it felt to be sitting at a round table in a dining hall surrounded by women I had only known for a few days. How it felt to try and get as close as possible to tradition in a very unordinary environment. I remember doing my best.
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To anyone currently in treatment away from your loved ones on this Thanksgiving, just know that you are so loved and appreciated and thought of. If you’ve been in treatment during the holidays or know someone who is, you are also loved and appreciated and thought of. Recovery and healing are on their own timeline and sometimes holidays, anniversaries and even birthdays fall in that dash. It’s difficult but we are not alone in the process.
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If you couldn’t make it to Thanksgiving this year because maybe things are hard and you didn’t have it in you, just know you are not an empty seat at the dinner table- you are the warmth in the heart of your loved ones who are so so proud of you. You are healing and this community gets you💚
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If you struggle with the holidays, this is for you: Do your best today, let that be enough. Find your comfort zone and stay there if you need to. It’s okay. Your family will ask you questions, lots and lots- answer within your realm of comfort and don’t feel pressured to extend beyond that. It’s okay to give general answers or redirect conversations. You are in control when it comes to loving inquiries about you. Speak only what maintains the calm within you and doesn’t rattle it. Nothing is worth your discomfort, remember that. If you need to step away for some alone time, do it. If you need to say no, say no. Take it one breath at a time. Lean into love and lean into gratitude. I am so so so thankful for you, recovery, and this community 💚 #happythanksgivng #thankful #grateful #recovery #thingstoremember #notetoself #toremember#positvereminders #positivityquotes#positivemantras #mantraoftheday#handwrittenquote #selfloveclub#selflovewarrior #selfcarefirst#se
  • Repost By @anxietysupport : This time seven years ago I was spending Thanksgiving in an inpatient treatment center for Panic Disorder with Agoraphobia. I remember how surreal it felt to be away from my loved ones on a holiday. How it felt to be sitting at a round table in a dining hall surrounded by women I had only known for a few days. How it felt to try and get as close as possible to tradition in a very unordinary environment. I remember doing my best.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    To anyone currently in treatment away from your loved ones on this Thanksgiving, just know that you are so loved and appreciated and thought of. If you’ve been in treatment during the holidays or know someone who is, you are also loved and appreciated and thought of. Recovery and healing are on their own timeline and sometimes holidays, anniversaries and even birthdays fall in that dash. It’s difficult but we are not alone in the process.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    If you couldn’t make it to Thanksgiving this year because maybe things are hard and you didn’t have it in you, just know you are not an empty seat at the dinner table- you are the warmth in the heart of your loved ones who are so so proud of you. You are healing and this community gets you💚
    ⠀⠀⠀⠀⠀⠀⠀⠀
    If you struggle with the holidays, this is for you: Do your best today, let that be enough. Find your comfort zone and stay there if you need to. It’s okay. Your family will ask you questions, lots and lots- answer within your realm of comfort and don’t feel pressured to extend beyond that. It’s okay to give general answers or redirect conversations. You are in control when it comes to loving inquiries about you. Speak only what maintains the calm within you and doesn’t rattle it. Nothing is worth your discomfort, remember that. If you need to step away for some alone time, do it. If you need to say no, say no. Take it one breath at a time. Lean into love and lean into gratitude. I am so so so thankful for you, recovery, and this community 💚 #happythanksgivng #thankful #grateful #recovery #thingstoremember   #notetoself   #toremember #positvereminders   #positivityquotes #positivemantras   #mantraoftheday #handwrittenquote   #selfloveclub #selflovewarrior   #selfcarefirst #se
  • 2,946 30 10 February, 2019
  • Если б мне дали возможность прожить жизнь по-другому, а потом сравнить результаты и выбрать лучший вариант, то я бы, наверно, лет до 40 жила бы для себя, получила ещё третье образование, объехала вторую половину земного шара (да, я не была в Азии и Австралии, печаль), попробовала бы себя ещё в парочке профессий или, наконец, сделала карьеру хотя бы в одной...
Но жизнь прожить можно только в одну сторону и принятых рещений назад не воротишь.
В этой вселенной я мама двух самых любимых на свете пупсов. И пусть вчера они напару выжали меня как лимон, но время так быстро летит, что, наверняка, глазом моргнуть не успею, буду скучать и ждать обоих на рождественские каникулы из колледжа!.. А может, получится ещё и вторую жизнь прожить, только после 40, а? 
#почемувсуткахтолько24часа #сднемматери
📸 @tania_bonnet
на картинке мама пытается изобразить, какими хочет видеть всех на фото, папа уже опух от двухчасовой фотосессии, Марусю вообще достало позировать, она хочет делать колесо, стоять на голове и крушить студию, и только роберт всегда всем доволен!
#солнечныйробертизсолнечнойфлориды🌞
  • Если б мне дали возможность прожить жизнь по-другому, а потом сравнить результаты и выбрать лучший вариант, то я бы, наверно, лет до 40 жила бы для себя, получила ещё третье образование, объехала вторую половину земного шара (да, я не была в Азии и Австралии, печаль), попробовала бы себя ещё в парочке профессий или, наконец, сделала карьеру хотя бы в одной...
    Но жизнь прожить можно только в одну сторону и принятых рещений назад не воротишь.
    В этой вселенной я мама двух самых любимых на свете пупсов. И пусть вчера они напару выжали меня как лимон, но время так быстро летит, что, наверняка, глазом моргнуть не успею, буду скучать и ждать обоих на рождественские каникулы из колледжа!.. А может, получится ещё и вторую жизнь прожить, только после 40, а?
    #почемувсуткахтолько24часа #сднемматери
    📸 @tania_bonnet
    на картинке мама пытается изобразить, какими хочет видеть всех на фото, папа уже опух от двухчасовой фотосессии, Марусю вообще достало позировать, она хочет делать колесо, стоять на голове и крушить студию, и только роберт всегда всем доволен!
    #солнечныйробертизсолнечнойфлориды 🌞
  • 572 56 25 November, 2018

Latest Instagram Posts

  • #Repost @justinbaldoni with @get_repost
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Every once in a while something comes through me and I give advice that I actually need more then anyone. Look, any of us can spit out an inspirational quote or two or post a picture looking out into the distance with words to live by... but most of us have a hard time practicing what we preach. As long as we are alive, we are growing, struggling and trying to figure out this beautiful and messy adventure we call life. So if you’re like me and you haven’t figured out yet don’t worry about it. Take a breath, because as long as we are breathing we can find something to be grateful for. And that gratitude leads directly to happiness.  And that is something that I have not figured out… but that I am actively choosing to work on. #happythanksgivng #gratitude #workingonit
***Check out the whole interview with @elexmichaelson  tomorrow night at 10:30 on Fox LA***
  • #Repost @justinbaldoni with @get_repost
    ・・・
    Every once in a while something comes through me and I give advice that I actually need more then anyone. Look, any of us can spit out an inspirational quote or two or post a picture looking out into the distance with words to live by... but most of us have a hard time practicing what we preach. As long as we are alive, we are growing, struggling and trying to figure out this beautiful and messy adventure we call life. So if you’re like me and you haven’t figured out yet don’t worry about it. Take a breath, because as long as we are breathing we can find something to be grateful for. And that gratitude leads directly to happiness. And that is something that I have not figured out… but that I am actively choosing to work on. #happythanksgivng #gratitude #workingonit
    ***Check out the whole interview with @elexmichaelson tomorrow night at 10:30 on Fox LA***
  • 20 10 12 hours ago
  • On this Thanksgiving, we are grateful for all of our Members and donors. THANK YOU for your continued support. This is your Museum, and we hope that we make you proud.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Enjoy the holiday with your friends and family. The Museum is closed today and will reopen tomorrow at 10 am.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#HappyThanksgivng #RenoTahoe #ThisIsYourMuseum #NevadaArt #museummembers
  • On this Thanksgiving, we are grateful for all of our Members and donors. THANK YOU for your continued support. This is your Museum, and we hope that we make you proud.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    Enjoy the holiday with your friends and family. The Museum is closed today and will reopen tomorrow at 10 am.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    #HappyThanksgivng #RenoTahoe #ThisIsYourMuseum #NevadaArt #museummembers
  • 9 0 16 February, 2019
  • i can’t take credit for this mac n cheese  but i’m going to #happythanksgivng
  • i can’t take credit for this mac n cheese but i’m going to #happythanksgivng
  • 4 0 15 February, 2019
  • Who needs Photo booth effects when you got distorted mirror and zoom. Happy Valentine's day
To my baby @angelicaiz
#happythanksgivng
  • Who needs Photo booth effects when you got distorted mirror and zoom. Happy Valentine's day
    To my baby @angelicaiz
    #happythanksgivng
  • 15 0 14 February, 2019