Amanda Carlson, Director of Performance Nutrition for Athletes’ Performance, mengatakan bahwa kemampuan tubuh untuk melakukan aktivitas fisik dapat menurun jika tubuh mengalami dehidrasi. Kehilangan 2 persen berat badan dari cairan dapat menurunkan kinerja atletik seseorang hingga 25 persen
Deconstructed pancakes because I figured you guys know how strange I am by now so this isn’t really that odd. Simple protein pancakes with golden syrup and a side of banana and protein peanut butter. Plus coffee obviously.
Having a pretty relaxed day. gymming later and might do some baking/cooking of some sort. Have a nice Friday flumps
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Social media weather we like it or not has saved countless lives and opened millions of hearts to the unnecessary suffering and torture of innocent beings who have done nothing to deserve it.
Love it or hate it but please, for the animals sake - use it! 📱
A nice way to round out the week.
A teleconference to finalise preparations for Governance Training for an awesome not for profit organisation.
Building a program that meets the individual needs of an organisation is essential.
Not only does it ensure the information is relevant & appropriate to the participants, it also demonstrates an authentic committment to understanding the needs of the organisation.
Looking forward to working with this great team of volunteers!
O'Callaghan + Co | Strategy | Engagement | Governance | Collaboration | Health Consumer Innovation | Influence for Improvement | Co-design for Collective Impact |
Como dijo Oscar Wilde "para tener buena salud lo haría todo menos tres cosas: hacer gimnasia, levantarme temprano y ser persona responsable”. Disfruta de nuestra isla, la tranquilidad, el buen tiempo y el fin de semana. Y visita Savia Ecotienda para que te ayudemos a conservar por mucho tiempo tu salud y buena forma.
As Oscar Wilde said "to have good health I would do anything but three things: do gymnastics, get up early and be a responsible person." Enjoy our island, tranquility, good weather and the weekend, and visit Savia Ecotienda so that we help you to conserve for a long time your health and good form.
🍰The best thing about making your own cakes it that you get to choose what goes in them! Not only cause of the flavours, but also using ingredients, like dairy and gluten free that will nourish your body like dates and cashew nuts and no refined sugar 👌 @shanti_indiga_food is a very talented plant based chef🌱, follow her for a whole hearted approach to health 😁