#healthy Instagram Photos & Videos

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  • throwing it back to this simple but delicious meal 😍 garlicky roasted carrots, easy tofu scramble (recipe on the blog - link in bio), sautéed kale, veggie stock quinoa + @nushfoods chive cream cheese [gifted]. A very random combo, but so delish 🤤
  • throwing it back to this simple but delicious meal 😍 garlicky roasted carrots, easy tofu scramble (recipe on the blog - link in bio), sautéed kale, veggie stock quinoa + @nushfoods chive cream cheese [gifted]. A very random combo, but so delish 🤤
  • 393 21 52 minutes ago
  • Happy Friday everyone!❄️ Do something for yourself this weekend. Nourish, meditate, read a book, take a bath, exercise! Look after your body, it’s the only one you’ve got and it’s capable of amazing things! Be kind to it and give back for what it gives to you... life✨ #19weekspregnant #HealthyAlibi .
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This onesie is the coziest and has become one of my go to easy outfits. Linked it in the shop section of my bio for you loves💗  http://liketk.it/2A5rJ #liketkit #LTKfit #LTKbump #LTKunder50 #LTKunder100 @liketoknow.it
  • Happy Friday everyone!❄️ Do something for yourself this weekend. Nourish, meditate, read a book, take a bath, exercise! Look after your body, it’s the only one you’ve got and it’s capable of amazing things! Be kind to it and give back for what it gives to you... life✨ #19weekspregnant #HealthyAlibi .
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    This onesie is the coziest and has become one of my go to easy outfits. Linked it in the shop section of my bio for you loves💗 http://liketk.it/2A5rJ #liketkit #LTKfit #LTKbump #LTKunder50 #LTKunder100 @liketoknow.it
  • 114 5 31 minutes ago
  • Did you know physical activity improves your relationships?
▶️Physical activity improves your happiness during and afterwards. 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 ✅Instead of going on a date for coffee.. consider doing an activity together!
Build a healthier and happier relationship today👍🏼🤓
  • Did you know physical activity improves your relationships?
    ▶️Physical activity improves your happiness during and afterwards. 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 ✅Instead of going on a date for coffee.. consider doing an activity together!
    Build a healthier and happier relationship today👍🏼🤓
  • 120 4 29 minutes ago
  • Happy Friday! Working a double today and this is the lunch I brought 😍 burrito bowl with crockpot chicken, brown rice, black beans, fajita peppers & onions, corn, pico, avocado 🥑, and my favorite @sietefoods toppings - cashew queso, tortilla chips & mango habanero hot sauce.

I love making burrito bowls for meal prep because all you have to do is put some chicken in a crockpot, make some rice in a rice cooker, and portion out the veggies. Such an easy delicious meal 👌

Chicken - place 1 lb. chicken breast or thighs (I recommend thighs as breast can get dry), 1 cup chunky salsa, and 1 tbsp chili powder. Cook on low for 6-8 hours or high for 3-4. Take out, shred with a fork.
  • Happy Friday! Working a double today and this is the lunch I brought 😍 burrito bowl with crockpot chicken, brown rice, black beans, fajita peppers & onions, corn, pico, avocado 🥑, and my favorite @sietefoods toppings - cashew queso, tortilla chips & mango habanero hot sauce.

    I love making burrito bowls for meal prep because all you have to do is put some chicken in a crockpot, make some rice in a rice cooker, and portion out the veggies. Such an easy delicious meal 👌

    Chicken - place 1 lb. chicken breast or thighs (I recommend thighs as breast can get dry), 1 cup chunky salsa, and 1 tbsp chili powder. Cook on low for 6-8 hours or high for 3-4. Take out, shred with a fork.
  • 828 14 1 hour ago
  • shmood 🌺
  • shmood 🌺
  • 223 5 31 minutes ago
  • • Torta salata viola di Cavolo e Bietole •
Che colore splendido, vero? Adoro mangiare in modo colorato, lo notate quotidianamente dai piatti che vi propongo 💜 oggi vi lascio una mia vecchissima ricetta che mi piacerebbe riproporre nei prossimi giorni per pranzo, che ne dite?
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Ingredienti per 1 torta:
- 80gr di farina di farro
- 5ml di olio evo
- acqua tiepida q.b.
- 1 puntina di bicarbonato con qualche goccia di aceto
- 80gr di ricotta di mucca
- 1 uovo
- 5gr di parmigiano
- 80gr di cavolo viola
- coste di bietole q.b.
- sale e pepe
- curcuma q.b.
- semi di papavero
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Prima di tutto preparate la base della torta: in una ciotola unite la@farina con sale, olio e acqua quanto basta fino ad ottenere un panetto compatto. Aggiungete quindi un pizzico di bicarbonato e qualche goccia di aceto.
Stendete il panetto sul dorso di una pentola antiaderente ricoperta di carta forno (così da prendere la forma conca) e cuocetelo in forno a 220° per 7 min circa;
In un mixer frullate la ricotta con l’uovo, il cavolo, il sale, il pepe e il parmigiano;
Intanto sbollentate i gambi della bietola;
Passati i 7 minuti, prendete la base e riempitela con la crema viola, quindi decorate con i gambi di bietola e semi di papavero.
Cuocete per altri 13 minuti e servite caldo! .
Come vi sembra? A me piace tantissimo!
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#LaRegolaDelPiatto
#IoMangioConFede
  • • Torta salata viola di Cavolo e Bietole •
    Che colore splendido, vero? Adoro mangiare in modo colorato, lo notate quotidianamente dai piatti che vi propongo 💜 oggi vi lascio una mia vecchissima ricetta che mi piacerebbe riproporre nei prossimi giorni per pranzo, che ne dite?
    .
    Ingredienti per 1 torta:
    - 80gr di farina di farro
    - 5ml di olio evo
    - acqua tiepida q.b.
    - 1 puntina di bicarbonato con qualche goccia di aceto
    - 80gr di ricotta di mucca
    - 1 uovo
    - 5gr di parmigiano
    - 80gr di cavolo viola
    - coste di bietole q.b.
    - sale e pepe
    - curcuma q.b.
    - semi di papavero
    .
    Prima di tutto preparate la base della torta: in una ciotola unite la@farina con sale, olio e acqua quanto basta fino ad ottenere un panetto compatto. Aggiungete quindi un pizzico di bicarbonato e qualche goccia di aceto.
    Stendete il panetto sul dorso di una pentola antiaderente ricoperta di carta forno (così da prendere la forma conca) e cuocetelo in forno a 220° per 7 min circa;
    In un mixer frullate la ricotta con l’uovo, il cavolo, il sale, il pepe e il parmigiano;
    Intanto sbollentate i gambi della bietola;
    Passati i 7 minuti, prendete la base e riempitela con la crema viola, quindi decorate con i gambi di bietola e semi di papavero.
    Cuocete per altri 13 minuti e servite caldo! .
    Come vi sembra? A me piace tantissimo!
    .
    #LaRegolaDelPiatto
    #IoMangioConFede
  • 929 9 3 hours ago

Latest Instagram Posts

  • VUE PART Il .
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Part two of my review of @grandmercureauckland Vue restaurant! 🥂⭐️ Expanding my pallet and trying some fancy food haha. We booked a table with @firsttable which offers 50% off your meal to early birds at many of New Zealand’s restaurants! 😮
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For our desserts we ordered the coconut cream brûlée and the Dark Chocolate and Hazelnut Pave.
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The coconut creme brûlée was so pretty. The serving size was also quite large! The top was so crunchy! The caramel and coconut tasted very rich and sweet together. The coconut creme was so delish but because of the large, short plate used the ratio of caramel to cream was off. The caramel took over a little and was quite sweet. Tasty but overpowered... 7/10 🥥 .
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The dark choc pave was YUMMM. The big phat rectangle choc block is like a huge hunk of top quality choc ganache! It was so smooth , creamy and slightly bitter oooooooh. It also had some salt on top to balance everything out 😍The ice cream was also really creamy though I would of liked bigger macadamia pieces. The hazelnut praline was so nutty and crunchy mmm. Everything together made a decadent chocolate dessert. 10/10 😍
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Overall, Vue was an awesome dining experience! The service was great and the food was tasty. The prices and portions are of course, hotel style but if you’re not fussed about price or you manage to book a first table than I’d recommend Vue! 🔥😋💖
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#zomatonz #newzealand #foodie #foodgasm #chocolate #healthy #newzealandeats #zomato #nzeats #nzfood #nzfoodie #dessert #summer #auckland #akl #aucklandfoodie #akleats #aucklandeats #food #foodporn #foodphotography #foodstagram #explore #foodblogger #malaysia #instafood #foodreview #travel #finedining
  • VUE PART Il .
    .
    Part two of my review of @grandmercureauckland Vue restaurant! 🥂⭐️ Expanding my pallet and trying some fancy food haha. We booked a table with @firsttable which offers 50% off your meal to early birds at many of New Zealand’s restaurants! 😮
    .
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    For our desserts we ordered the coconut cream brûlée and the Dark Chocolate and Hazelnut Pave.
    .
    The coconut creme brûlée was so pretty. The serving size was also quite large! The top was so crunchy! The caramel and coconut tasted very rich and sweet together. The coconut creme was so delish but because of the large, short plate used the ratio of caramel to cream was off. The caramel took over a little and was quite sweet. Tasty but overpowered... 7/10 🥥 .
    .
    The dark choc pave was YUMMM. The big phat rectangle choc block is like a huge hunk of top quality choc ganache! It was so smooth , creamy and slightly bitter oooooooh. It also had some salt on top to balance everything out 😍The ice cream was also really creamy though I would of liked bigger macadamia pieces. The hazelnut praline was so nutty and crunchy mmm. Everything together made a decadent chocolate dessert. 10/10 😍
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    Overall, Vue was an awesome dining experience! The service was great and the food was tasty. The prices and portions are of course, hotel style but if you’re not fussed about price or you manage to book a first table than I’d recommend Vue! 🔥😋💖
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    #zomatonz #newzealand #foodie #foodgasm #chocolate #healthy #newzealandeats #zomato #nzeats #nzfood #nzfoodie #dessert #summer #auckland #akl #aucklandfoodie #akleats #aucklandeats #food #foodporn #foodphotography #foodstagram #explore #foodblogger #malaysia #instafood #foodreview #travel #finedining
  • 1 0 9 seconds ago
  • En #CAFI el Ultrasonido estructural es realizado por una especialista Materno Fetal o Perinatóloga, dentro de la semana 11-14 (Primer trimestre), semana 18-21 (Segundo trimestre)
El Ultrasonido estructural examina:
✅La cabeza y estructuras internas: se puede visualizar el rostro del bebé y detectar problemas como el labio hundido. ✅La espina dorsal: esta se revisa para asegurarse de que está completamente cubierta de piel y que las vértebras se están formando y alineando adecuadamente. ✅La pared abdominal: se debe comprobar que cubre todos los órganos internos, también se mide la circunferencia abdominal para calcular el tamaño del bebé. ✅El corazón: es examinado para ver si sus 4 cámaras tienen el tamaño adecuado y se conectanpor válvulas que abren y cierran con cada latido, revisando las principales arterias. ✅El estómago ✅ Los riñones y la vejiga ✅Las extremidades ✅La posición de la placenta ✅El cordón umbilical ✅El líquido amniótico ¡Agenda tu cita ya mismo! #demujeramujer 📞5119-9991 / 5119-9987 .
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#ginecología #ginecóloga #mujeres #femenino #embarazo #bebé #atención #salud #saludable #instagram #webstagram #embarazada #baby #ultrasonido #healthy #clinick
  • En #CAFI el Ultrasonido estructural es realizado por una especialista Materno Fetal o Perinatóloga, dentro de la semana 11-14 (Primer trimestre), semana 18-21 (Segundo trimestre)
    El Ultrasonido estructural examina:
    ✅La cabeza y estructuras internas: se puede visualizar el rostro del bebé y detectar problemas como el labio hundido. ✅La espina dorsal: esta se revisa para asegurarse de que está completamente cubierta de piel y que las vértebras se están formando y alineando adecuadamente. ✅La pared abdominal: se debe comprobar que cubre todos los órganos internos, también se mide la circunferencia abdominal para calcular el tamaño del bebé. ✅El corazón: es examinado para ver si sus 4 cámaras tienen el tamaño adecuado y se conectanpor válvulas que abren y cierran con cada latido, revisando las principales arterias. ✅El estómago ✅ Los riñones y la vejiga ✅Las extremidades ✅La posición de la placenta ✅El cordón umbilical ✅El líquido amniótico ¡Agenda tu cita ya mismo! #demujeramujer 📞5119-9991 / 5119-9987 .
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    #ginecología #ginecóloga #mujeres #femenino #embarazo #bebé #atención #salud #saludable #instagram #webstagram #embarazada #baby #ultrasonido #healthy #clinick
  • 0 0 27 seconds ago
  • Greetings from schleswig holstein capital kiel Thank you for everything my best dad very dear daddy best regards my best dad all i child was for me early and now more my best hero is my best Rambo thank you my best daddy for everything thank you but i hope i will meet in one day only to shake his hand and say thank you my best father thank you you are the hero of the whole world thank you my best dad dankschon
with much love for respect to your Sir Sylvester Stallone
Thank you, my best father for all you are my best rambo and best father in the world
Thank you my best father for everything you are the best father in the world Dankschon
father i wish you a happy new year a lot of health thank you you made legend Rambo father legendary rocky father you are the best hero in the world father the whole world love you father thank you for all years father Rambo you are best of the world father i love you father
My best father is the best rambo in the world my best father in the world i love you my best father Dankschon
#health #fitness #fit #functionaltrainer #fitnessmodel #tennis #calesthenics #workout #bodybuilding #cardio #gym #train #training #freeletics #health #healthy #instahealth #triathlon #golf #active #strong #motivation #instagood #determination #physioloop #Rambo
  • Greetings from schleswig holstein capital kiel Thank you for everything my best dad very dear daddy best regards my best dad all i child was for me early and now more my best hero is my best Rambo thank you my best daddy for everything thank you but i hope i will meet in one day only to shake his hand and say thank you my best father thank you you are the hero of the whole world thank you my best dad dankschon
    with much love for respect to your Sir Sylvester Stallone
    Thank you, my best father for all you are my best rambo and best father in the world
    Thank you my best father for everything you are the best father in the world Dankschon
    father i wish you a happy new year a lot of health thank you you made legend Rambo father legendary rocky father you are the best hero in the world father the whole world love you father thank you for all years father Rambo you are best of the world father i love you father
    My best father is the best rambo in the world my best father in the world i love you my best father Dankschon
    #health #fitness #fit #functionaltrainer #fitnessmodel #tennis #calesthenics #workout #bodybuilding #cardio #gym #train #training #freeletics #health #healthy #instahealth #triathlon #golf #active #strong #motivation #instagood #determination #physioloop #Rambo
  • 4 0 33 seconds ago
  • #Najwa Atkins diet #diet #healthy food 🍔🍔🍔🍔🍔🍔hamburger#humberger#home made#food
Today again with Atkins diet ❤️I have a lovely healthy hamburger with out bread 👌🏻and  Pepsi diet 
I can do it to myself and my body and my life I can do it and I will never stop trying 💫💫💫💫💫💫💫💫💫💫⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️#yes I can

The recipe of healthy hamburger  for Atkins diet 🍔 is 
Tow beef 🥩 
Tomatoes slices 🍅
Onions slices 
Tow  slices of a cheddar cheese 🧀 
Mayonnaise without carbs or sugar 
Catchup sugar free 
We replace bread with lettuce
همبرقر أتكنز صحي ومنخفض السعرات مناسب لاتكنز المرحلة الأولى أستخدمت شرائح الهامبورجر نقدر نختار النوع المفضل لدينا أنا أحب أمريكانا البقري اللي متعودين عليه ، شرائح طماطم ، بصل ، وفلفل أخضر حار ،ملاحظه ( الفلفل الحار أنا أضيفه لأنه يزيد من الحرق في الجسم ) شرائح جبنه شدر ، وأخيرا أستبدلنا الخبز بالخس ورقتان من الخس ، الصوص كاتشب من دون أضافه السكر ومايو نيز خالي من الكارب 
#atkinsmenu #أتكنز#أتكنزية#أتكنز_يدلعنا #أتكنز دايت# دايت#صحه#بروتين#خضروات#أتكنز _المرحله _الاولى#أتكنز -صحة#
#diet#Atkins diet#atkinsmenu #kiton #healthyfood #healthyrecipes #atkinsdiet #ArabAtkins
  • #Najwa Atkins diet #diet #healthy food 🍔🍔🍔🍔🍔🍔hamburger #humberger #home made #food
    Today again with Atkins diet ❤️I have a lovely healthy hamburger with out bread 👌🏻and Pepsi diet
    I can do it to myself and my body and my life I can do it and I will never stop trying 💫💫💫💫💫💫💫💫💫💫⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #yes I can

    The recipe of healthy hamburger for Atkins diet 🍔 is
    Tow beef 🥩
    Tomatoes slices 🍅
    Onions slices
    Tow slices of a cheddar cheese 🧀
    Mayonnaise without carbs or sugar
    Catchup sugar free
    We replace bread with lettuce
    همبرقر أتكنز صحي ومنخفض السعرات مناسب لاتكنز المرحلة الأولى أستخدمت شرائح الهامبورجر نقدر نختار النوع المفضل لدينا أنا أحب أمريكانا البقري اللي متعودين عليه ، شرائح طماطم ، بصل ، وفلفل أخضر حار ،ملاحظه ( الفلفل الحار أنا أضيفه لأنه يزيد من الحرق في الجسم ) شرائح جبنه شدر ، وأخيرا أستبدلنا الخبز بالخس ورقتان من الخس ، الصوص كاتشب من دون أضافه السكر ومايو نيز خالي من الكارب
    #atkinsmenu #أتكنز #أتكنزية #أتكنز_يدلعنا #أتكنز دايت# دايت #صحه #بروتين #خضروات #أتكنز _المرحله _الاولى #أتكنز -صحة#
    #diet #Atkins diet #atkinsmenu #kiton #healthyfood #healthyrecipes #atkinsdiet #ArabAtkins
  • 0 0 38 seconds ago