We often think of fruit juice as being a nutritious drink🥤 While it's often more convenient to #drinkyourfruit , let's take a look at how it compares to eating fresh fruit itself 🍓
The amount of sugar in a regular-sized berry juice* is almost X 2 compared to the amount of sugar in
3 entire punnets of strawberries 🍓
The sugar in fresh whole fruit is not 'bad'!!!
This is because it also is high in fibre which helps our body to break down these natural sugars in our bloodstream.
While fresh strawberries are high in fibre, the fibre in fruit juice is almost non-existent.
This means that when drinking the juice, our body will have a higher insulin spike and will need to work harder to break down these sugars in our bloodstream.
We're not bashing fruit juice here, it definitely can have it's time and place. But, this is something to keep in mind when you're trying to decide on your regular snack options 🍓
*Referring to the Original-sized Wild Berry Juice from Boost Juice Bars Australia
Be sure to check out our admin ➡️ @y_tysonn
Healthy, clean, glowing skin ✨ Is there anything better?! We love our @envymedical DermalInfusion 🖤 Exfoliates, extracts and infuses serum all in one for optimal results. Our DermalInfusion is one of our signature treatments here at Tryst, and also part of our monthly membership program at the Gold or Platinum level ✨ #teamtryst#healthyskin#glowup
31323 hours ago
[AD] A few weeks ago I asked you guys what some of your main skincare concerns are andto take the quiz to find out the perfect serum from @clarinsusa that addresses those concerns. You may ask "Why do I need a serum? I moisturize everyday". The answer is that a serum can penetrate deep into the skin to target specific concerns, revitalizing it from the inside out while moisturizers tend to sit closer to the surface layer of the skin to protect against environmental aggressors.
When properly used together, the Serum + Moisturizer combo can help protect and nourish your skin at every layer for a more effective skincare routine. This is why I am a religious believer and user of serums and the Clarins Double Serum has helped me get a smoother, brighter and firmer skin. #SerumSOS#SkinSolutions#poshmombeauty#bysheree
2,593143 hours ago
My go-to anti-aging serum that really works and is a MUST in my daily skin care regimen! Taking care of my skin is really important to me so after using Clarins anti-aging Double Serum my skin has become more radiant and fine lines have disappeared. @clarinsusa#SerumSOS#SkinSolutions#ad
7,662353 hours ago
Alexa, play “Sour Apples” by The Cool Kids ft. Travis Barker 🍎😛 x @9banger
colorist x @hannahhparr •
This is my exact reaction when I realize I have to go back to work tomorrow 😴 #thestruggleisreal
I’ve been busy as hell today getting so much done.. & tbh I’m honestly proud of myself for not breaking into an anxiety attack over it. Go me!! 😂
I hope everyone had an absolutely amazing 3 day weekend & is ready to kick some ass during the rest of week!! 💪🏼 🖤 DAILY DOSE 🖤 “The fears we don’t face become our limits.”
In my story yesterday, I asked what everyone’s biggest fear was... I got a few that stood out & really made me think. Drowning. The future. Time. However, I also got a lot of the same answers as well...Losing someone. Not living up to my full potential. Being unable to provide for my family. Being alone.
After reading them all & replying to a few I came to this conclusion..
Go to your fears. Sit with them. Your fears are your friends. Their only job is to show you undeveloped parts of yourself that you need to cultivate to live a happy life. A better understanding of your fears is a better understanding of yourself. You can concour any fear if you will only makeup your mind to do so. Remember, fear doesn’t exist anywhere except in your mind 🧠
CALLING ALL PEOPLE WITH SKIN! 😁 I will be 49 this year. I have been using this skin care for almost 19 years and I can really say that #50isthenew35 . Approaching 50 doesn't scare me at all and that is because of my skin care regimen.
I would never stop using this product and I believe in helping other women to feel that their skin is glowing and healthy at ANY age, too. There is no reason for you to feel like your skin looks "old" or to have dry, itchy skin this winter! (Men...this applies to you, too! The cleanser even doubles as a shaving cream!) 😎
Have oily skin? This product will balance the PH levels in your skin and leave it feeling fresh and clean while still moisturized in a HEALTHY way.
WHO wants to get this great skin care regimen that feels revitalizing from day 1, only takes 2-3 mins to complete, offers 24-hour moisture that soaks in, leaves skin feeling soft & smooth at the first application, makes you look 7 years younger in 4 weeks and only costs $139 for the whole set??!! Want it for even less? Only $99 when you sign up for auto-delivery with no cancellation penalties and costs even LESS when you host your own party!
Message me today to get the BEST deal with the customized regimen for YOUR skin! I can get the order shipped directly to your door. (anywhere in the US or Puerto Rico)
Skincare is like dieting, you have to invest time and effort. There’s no instant, miracle cure ✨
I offer a range of treatments to help you get that Kourt K glowwww 🙌🏼
713 minutes ago
Arbor Butter Body Scrub has a unique and seductive aroma that you will simply fall in love with.
Its is made using organic coconut oil as well as parts of crushed coconut skin which contains amazing nutrients found in nature. Rich in vitamins and fatty acids, this body scrub will revive and feed your dead cells like a dream!
It has the power to keep and maintain your skin healthy and alive given you a younger and beautiful look every time.
By using our butter body scrub you can assure you are given your whole body the attention that it deserves.
The deep cleansing of your skin will regenerate your cells, given a natural and uniform feel to you body every time you use Arbor Butter Body Scrub.
Did I mention this product also acts as a antioxidant?
So why wait? Give it a go and try this amazing natural product. Your skin will appreciate!
If you want to know more about our products or buy it, please visit our Facebook (with prices!) and Instagram or DM us!
Facebook - https://www.facebook.com/Arbor-Cosmetics-512816279231669/
Instagram - https://www.instagram.com/arbor_cosmetics/
STAY TUNED! #naturalcosmetics#coconutbodyscrub#organiccosmetics#butterbodyscrub#arborcosmetics#antioxidant#bodyscrub #beautyskin#youngerskin#healthyskin
1503 minutes ago
Ramai ke peminat #babeauserum dkt sini? Ina dah restock serum Dan serum batch baru ni ada special sikit sebab kakbelle dah improve bau supaya lebih wangi.😍🍅
Sapa nak cuba serum yang batch baru ni whatsapp ina cepat tau, STOK TINGGAL SIKIT je lagi
🍅AGENT BABEAU SEBERANG PERAI🙋🏻
📍COD Politeknik Seberang Perai
GIFT VOUCHER FREE🎁
OH HONEY! 🍯
This just in! Nature makes a skin care ingredient that will never go bad and is extremely beneficial for your skin! Actually, this news isn’t hot off the press. People have been using honey for their skin for centuries. So, find your nearest beekeeper, go pick up some honey, and slather it on your skin to moisturize and condition. (Ok, don’t do that last one unless you want to be really sticky!!😊) So here’s why you should look for skincare products that contain Honey:
•its a popular anti-aging ingredient, it reduces the appearance of wrinkles. •helps absorb impurities for clearer looking skin •it’s full of nourishing Vitamins & Minerals
•it contains probiotics to help your complexion feel balanced •it’s moisturizing & Conditioning •full of naturally occurring sugars and enzymes that help skin feel fresh •it’s cleaning •it calms & soothes
• it contains proteins & amino acids to promote supple looking skin •a natural skin care ingredient •it’s a humectant
Wait, a hum-what?
A humectant (pronounced: hue-mec-tent) is something that helps hydrate skin by drawing moisture from deeper layers of skin and from the outside environment to the skin’s surface, resulting in a healthy looking complexion and reducing the appearance of fine lines caused by dehydration. .
708 minutes ago
I just felt like using some blue colours today. If I use colours like this on my eyes I like my base makeup to be very basic, and clean, this way it is not too much with the eyes xx
After the heatwave in Brisbane last week, boy was that a wake up call that our sun protection is still SUPER important so we don't let our poor skin fry in the sunshine.
Our @invisinlezincau contains some incredible benefits that we will share with you below; - A physical barrier between you and the sun @invisinlezincau protects against surface UVB and deeper penetrating UVA.
- @invisinlezincau uses one key active ingredient – Zinc Oxide – a mineral reflector found in nature to create a physical, reflective veil on the surface of your skin.
- @invisinlezincau uses micronised Zinc Oxide which although invisible to the naked eye still provides outstanding broad spectrum protection against UVA and UVB rays.
- @invisinlezincau means the sun protection of Zinc Oxide without the thick zinc cream look. Zinc Oxide has a long history of use in skin care products and is currently a key ingredient in many baby creams, calamine lotions and skin salves.
- Wear @invisinlezincau protection every day, not just at the beach.
Enjoy 30% off our @invisinlezincau until next Wednesday 27th Feb 2019 so stock up to make sure it becomes one of your family favourites
Don't let the @_omnilux_ Light Therapy 2 for 1 deal slip past you.
This offer ends tomorrow and if you are wanting to take advantage of it click the link in the bio and head to the Special Offers. #VitalityLaserSkin