#Consultoria#TEAMMONT - Em março não abrirei vagas para consultoria por causa da minha competição!
Todas as vagas remanescentes serão preenchidas durante essa semana. Entrem em contato pelo direct do @_teammont ou pelo e-mail:
Going back to the basics for core! A strong core supports your back, makes it easier to do physical activities, helps prevent injuries and more! Don’t forget to work on that core! 💪🏼
8210 minutes ago
Lots of new goals set this year which I will be working really hard to accomplish. Some are long term such as finally getting an exotic car, some very fresh like getting an 8 pack, bigger chest, wider back, become healthier. One thing that remains very clear is if you believe something can happen then it will happen. Pretty productive day so far. Cleaned my aquariums, then a 3 hour full body workout session and some cycling for cardio. Let's make things happen don't sit around doing nothing all day!