Kaisa lag Rahe hun ✋ ❤ kaisa Hai ap ?
Please do 5 comments please
Please Don't go without follow. .
Tag your 3 friends ☺ .
Must subscribe my channel 👆
Link in bio ☝ .
Follow my sister please 👇 @javeria.kahn @javeria.kahn
#Repost@noragotsweettooth with @get_repost
・・・
Muesli: honey and sugar free, the wonderful combination of nuts, dried fruit, chia seed, Amaranth, flaxseed, linseed, quinoa pops,
Home made Muesli always has less sugar and calories than the breakfast cereals stacked on supermarket shelves.
It's high in fiber and whole grains, which proves-to be filling and pretty helpful in weight control.
Muesli is a great source of antioxidants.
Adding a variety of nuts provides a great source of protein and omega-3 fatty acids (especially walnuts).
Milk or dairy alternatives that usually accompany muesli is a source of dairy and protein. #muesli#noragotsweettooth#healthylifestyle#oats#wellnessbynora#karachi#karachifoodbloggers#refinedsugarfree#healthybreakfast
Always keep your back straight whilst doing bicep curls. Tackle the weight in a slow, controlled manner and always lift within your capacity.
Come and have a chat about your fitness goals at Spartan Fitness and view our brand new training equipement in no M6, Yousuf Grand Square, Teen talwar, Khayaban-e-Iqbal Rd, Block 8 Clifton.
