#keepitreal Instagram Photos & Videos

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  • When I first trained in #BodyCombat I remember being in awe at the trainers that were on stage presenting. They were incredible at what they done and it was a dream of mine to be able to stand on that stage with them...well, today it happened. To say I’m in shock is kind of an understatement. 
I am so grateful to @lesmillsuk for giving me this opportunity and for @shey_s_xx for being an incredible and supportive mentor. Thank you to @officialdancohen and @rachael_newsham for quite frankly the most epic monster that is BC79! I ♥️ it! #keepitreal #staywiththefight #bodycombat
  • When I first trained in #BodyCombat I remember being in awe at the trainers that were on stage presenting. They were incredible at what they done and it was a dream of mine to be able to stand on that stage with them...well, today it happened. To say I’m in shock is kind of an understatement.
    I am so grateful to @lesmillsuk for giving me this opportunity and for @shey_s_xx for being an incredible and supportive mentor. Thank you to @officialdancohen and @rachael_newsham for quite frankly the most epic monster that is BC79! I ♥️ it! #keepitreal #staywiththefight #bodycombat
  • 14 3 13 minutes ago
  • Wow just love this,have to say this is my vibe!!
LIFE doesn’t allow for us to go back and fix what we have done wrong in the past, but it does allow us to live each day better then our last.
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Sometimes we all need that gentle reminder to be better each day,kinder show love, be grateful and humble. 
Have a magical Saturday evening make sure you SMILE!!
.
#prokowski#makeithappen #life#grateful#kind#love#livelife#keepitreal
  • Wow just love this,have to say this is my vibe!!
    LIFE doesn’t allow for us to go back and fix what we have done wrong in the past, but it does allow us to live each day better then our last.
    .
    Sometimes we all need that gentle reminder to be better each day,kinder show love, be grateful and humble.
    Have a magical Saturday evening make sure you SMILE!!
    .
    #prokowski #makeithappen #life #grateful #kind #love #livelife #keepitreal
  • 6 0 15 minutes ago
  • photo credit @kinnstudio
“Dance. Smile. Giggle. Marvel. Trust. Love. 〰️ Most of all, enjoy every moment of the journey, and appreciate where you are at this moment instead of always focusing on how far you have to go.” -Mandy Hale #keepitreal .
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📷 #unknown
  • photo credit @kinnstudio
    “Dance. Smile. Giggle. Marvel. Trust. Love. 〰️ Most of all, enjoy every moment of the journey, and appreciate where you are at this moment instead of always focusing on how far you have to go.” -Mandy Hale #keepitreal .
    .
    .
    📷 #unknown
  • 2 0 30 minutes ago
  • And now this 🧜🏻‍♀️✨
•
We are a collective consciousness. So many times, I’ve seen my ideas show up on my newsfeed by another artist or business. This is because we move together, collectively, sharing this time and experience. We pick up on cues from our environment and from each other.
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So many times, I have been inspired by those around me and so many times, I know I’ve lent inspiration to others. I used to feel angry when I knew I had inspired someone else’s vision and didn’t receive credit or thanks. That was because I wasn’t happy with my own vision and work. Now I feel grateful that others saw something useful in me, because I finally see it in myself.
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In my heart, I’m grateful for this journey and all who have contributed to it—through lessons and through love. Especially to those friends who have helped me grow and want to see me succeed. Thank you for sharing your ideas, supporting mine, and sharing a safe space where we can help each other instead of competing. #walkingwithgiants
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That’s all. Happy Saturday night, mermaids and unicorns.
•
 #feminineenergy #instawitch #rollingmythirdeyeatthemadness #girlswhohustle #smallbusinesssaturday #mermaidlife #unicornlife #keepitreal #letitgo #behappy #meditate #pisces #pisceslife #piscesseason
  • And now this 🧜🏻‍♀️✨

    We are a collective consciousness. So many times, I’ve seen my ideas show up on my newsfeed by another artist or business. This is because we move together, collectively, sharing this time and experience. We pick up on cues from our environment and from each other.

    So many times, I have been inspired by those around me and so many times, I know I’ve lent inspiration to others. I used to feel angry when I knew I had inspired someone else’s vision and didn’t receive credit or thanks. That was because I wasn’t happy with my own vision and work. Now I feel grateful that others saw something useful in me, because I finally see it in myself.

    In my heart, I’m grateful for this journey and all who have contributed to it—through lessons and through love. Especially to those friends who have helped me grow and want to see me succeed. Thank you for sharing your ideas, supporting mine, and sharing a safe space where we can help each other instead of competing. #walkingwithgiants

    That’s all. Happy Saturday night, mermaids and unicorns.

    #feminineenergy #instawitch #rollingmythirdeyeatthemadness #girlswhohustle #smallbusinesssaturday #mermaidlife #unicornlife #keepitreal #letitgo #behappy #meditate #pisces #pisceslife #piscesseason
  • 5 0 41 minutes ago
  • Inspiration ✨✨
A really important part of growing a business is opening your eyes and mind to what is around you ✨
It is all stimuli that will go into your ‘mind pot’ and help solve problems, create something new, back yourself, navigate change etc....
✨✨
What do I see in this picture - Intense colour. Self Expression.  Bright purple perfectly defined lips. Gorgeous delicate buttons on incredible cuffs.  Stunning fabric.  Outrageous gold nails.  Amazing lighting. ✨
How will it help me? Not sure yet, but it will!! ✨
We are all drawn to different stimuli, at different times for different reasons...don’t try and explain it, just capture and enjoy it. ✨✨
  • Inspiration ✨✨
    A really important part of growing a business is opening your eyes and mind to what is around you ✨
    It is all stimuli that will go into your ‘mind pot’ and help solve problems, create something new, back yourself, navigate change etc....
    ✨✨
    What do I see in this picture - Intense colour. Self Expression. Bright purple perfectly defined lips. Gorgeous delicate buttons on incredible cuffs. Stunning fabric. Outrageous gold nails. Amazing lighting. ✨
    How will it help me? Not sure yet, but it will!! ✨
    We are all drawn to different stimuli, at different times for different reasons...don’t try and explain it, just capture and enjoy it. ✨✨
  • 8 1 43 minutes ago
  • I spent the day behind my computer, admiring the glorious sunshine from my office window. Because I’d set today aside to finish the website work. I’m making progress. I’m happy with the progress. But this was my #fridayfeet 😂 I guess it’s too late Bean @smalltownthreads? I’m not sure I should tell you where I was or what I was doing when I took this picture 😳😆. I don’t think anyone would ever guess 🤣
How was your Saturday? Did  it really feel like sandal weather outside?
  • I spent the day behind my computer, admiring the glorious sunshine from my office window. Because I’d set today aside to finish the website work. I’m making progress. I’m happy with the progress. But this was my #fridayfeet 😂 I guess it’s too late Bean @smalltownthreads? I’m not sure I should tell you where I was or what I was doing when I took this picture 😳😆. I don’t think anyone would ever guess 🤣
    How was your Saturday? Did it really feel like sandal weather outside?
  • 31 6 43 minutes ago