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kickboxing - 7.5m posts

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  • Everybody has a plan, until they get punched in the face 😏 #fridayfeeling
  • Everybody has a plan, until they get punched in the face 😏 #fridayfeeling
  • 7,656 136 14 hours ago
  • Awesome 😱 😱 😱 😱
.
Kicks around the world feature.
.
Where are we today.
.
Thanks for the image @karate.jewels
.
Follow like and tag us for a possible feature on our page 📲 ➡️ 👥
  • Awesome 😱 😱 😱 😱
    .
    Kicks around the world feature.
    .
    Where are we today.
    .
    Thanks for the image @karate.jewels
    .
    Follow like and tag us for a possible feature on our page 📲 ➡️ 👥
  • 649 4 8 hours ago

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  • WHOOSH 🥊 You might think my life is just constant running at the moment and while you may not be far off, I'm making sure to fit in plenty of other forms of exercise too, as cross training is so important! I'll often fit in a session between meetings, and it's a godsend having the amazing Nike One Tight from @nikewomen at @nextofficial_brands to flit between the gym and meetings (looking awesome at both, I might add) 🙃 The mid-rise waistband also makes them super flattering (and they don't expose anything, even when my leg is in your face) 💁‍♀ The leggings might not turn you into superwoman but they'll take a good shot at it! #ad #BrandsatNext #kickboxing #boxing #crosstraining 📷 @tamsinlouisephotography
  • WHOOSH 🥊 You might think my life is just constant running at the moment and while you may not be far off, I'm making sure to fit in plenty of other forms of exercise too, as cross training is so important! I'll often fit in a session between meetings, and it's a godsend having the amazing Nike One Tight from @nikewomen at @nextofficial_brands to flit between the gym and meetings (looking awesome at both, I might add) 🙃 The mid-rise waistband also makes them super flattering (and they don't expose anything, even when my leg is in your face) 💁‍♀ The leggings might not turn you into superwoman but they'll take a good shot at it! #ad #BrandsatNext #kickboxing #boxing #crosstraining 📷 @tamsinlouisephotography
  • 1,422 41 13 hours ago

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  • ▪️Ryan Garcia the young boxing star will make his return to the ring on March 30th. Will the 20 year old prodigy extend his pro boxing record to 18-0? ▪️ Ryan Garcia, der junge Boxstar, wird am 30. März in den Ring zurückkehren. Wird das 20-jährige Wunderkind seinen Pro-Box-Rekord auf 18:0 verlängern?

#flybee
  • ▪️Ryan Garcia the young boxing star will make his return to the ring on March 30th. Will the 20 year old prodigy extend his pro boxing record to 18-0? ▪️ Ryan Garcia, der junge Boxstar, wird am 30. März in den Ring zurückkehren. Wird das 20-jährige Wunderkind seinen Pro-Box-Rekord auf 18:0 verlängern?

    #flybee
  • 2 1 3 minutes ago
  • Ook zin om lekker fysiek bezig te zijn? Elke zondag starten we met een bakkie koffie en veel sterke verhalen. Daarna handschoenen aan en lekker bewegen. Wil je dit ook beleven? Kom vrijblijvend eens langs! 🥊
  • Ook zin om lekker fysiek bezig te zijn? Elke zondag starten we met een bakkie koffie en veel sterke verhalen. Daarna handschoenen aan en lekker bewegen. Wil je dit ook beleven? Kom vrijblijvend eens langs! 🥊
  • 1 1 4 minutes ago

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  • We ought to understand one another in a deeper level and not to judge someone by the "weight" he/she appear to be carrying.
🤔
👩‍🏫DEVELOP GOOD HABITS
Fitness becomes part of your lifestyle. If we develop good habits, success becomes natural.
👩‍🏫MODERATION
Everything in life is good in moderation. It is only when things become excessive is when things go bad.
👩‍🏫 CONSISTENCY IS KEY
The key is to remain consistent in your workouts in the long run. In life you should never let go of things that are important for you, remain consistent regardless of the situation or challenges.
👩‍🏫 PRIORITIZE YOUR LIFE
Take a step back and re-assess what's important to you. Fitness is part of our life because we understand that our health and our body improve the quality of our life. Regardless of how demanding our professional and personal lives are, we should always prioritize what truly matters.
👩‍🏫QUALITY NOT QUANTITY
It's not how long you work out, it's how hard, focused and intense you are when you do. Similarly in life, having an abundance of material wealth won't necessarily provide happiness, however; the quality of the people and experiences that make up your life will provide happiness.
👩‍🏫 CARE FOR YOURSELF FIRST
Focus on your health and prioritizing your nutrition. If you are physically, mentally and spiritually stable, you can give more to those you love.
👩‍🏫 FOR EVERY ACTION, THERE IS A CONSEQUENCE
Training takes dedication, commitment and sacrifice. Constantly re-strategizing your fitness goals takes long term visualization. Every choice in our life has a consequence, by understanding long term results we can make better, rational choices today.
👩‍🏫 IF YOU FAIL TO PLAN, YOU PLAN TO FAIL
If we want to achieve something great in fitness, we must understand nutrition and exercise. Like any life situation, you must first understand what it takes to get somewhere and then go!
👩‍🏫 BE OPEN-MINDED
New studies in nutrition, exercises and health related diseases are always coming out. Once we feel that we know it all, we limit the opportunity to keep learning.
👩‍🏫 FOCUS ON THE TRAVEL, NOT THE DESTINATION
In order to enjoy life, we must enjoy the process.
  • We ought to understand one another in a deeper level and not to judge someone by the "weight" he/she appear to be carrying.
    🤔
    👩‍🏫DEVELOP GOOD HABITS
    Fitness becomes part of your lifestyle. If we develop good habits, success becomes natural.
    👩‍🏫MODERATION
    Everything in life is good in moderation. It is only when things become excessive is when things go bad.
    👩‍🏫 CONSISTENCY IS KEY
    The key is to remain consistent in your workouts in the long run. In life you should never let go of things that are important for you, remain consistent regardless of the situation or challenges.
    👩‍🏫 PRIORITIZE YOUR LIFE
    Take a step back and re-assess what's important to you. Fitness is part of our life because we understand that our health and our body improve the quality of our life. Regardless of how demanding our professional and personal lives are, we should always prioritize what truly matters.
    👩‍🏫QUALITY NOT QUANTITY
    It's not how long you work out, it's how hard, focused and intense you are when you do. Similarly in life, having an abundance of material wealth won't necessarily provide happiness, however; the quality of the people and experiences that make up your life will provide happiness.
    👩‍🏫 CARE FOR YOURSELF FIRST
    Focus on your health and prioritizing your nutrition. If you are physically, mentally and spiritually stable, you can give more to those you love.
    👩‍🏫 FOR EVERY ACTION, THERE IS A CONSEQUENCE
    Training takes dedication, commitment and sacrifice. Constantly re-strategizing your fitness goals takes long term visualization. Every choice in our life has a consequence, by understanding long term results we can make better, rational choices today.
    👩‍🏫 IF YOU FAIL TO PLAN, YOU PLAN TO FAIL
    If we want to achieve something great in fitness, we must understand nutrition and exercise. Like any life situation, you must first understand what it takes to get somewhere and then go!
    👩‍🏫 BE OPEN-MINDED
    New studies in nutrition, exercises and health related diseases are always coming out. Once we feel that we know it all, we limit the opportunity to keep learning.
    👩‍🏫 FOCUS ON THE TRAVEL, NOT THE DESTINATION
    In order to enjoy life, we must enjoy the process.
  • 6 2 4 minutes ago
  • 🐺
  • 🐺
  • 16 2 5 minutes ago

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  • Max Holloway: “ Tony Ferguson is the type of guy to copy my back tattoo then tell me I've just been blessed “ 
@blessedmma
  • Max Holloway: “ Tony Ferguson is the type of guy to copy my back tattoo then tell me I've just been blessed “
    @blessedmma
  • 63 3 6 minutes ago