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livelifefull - 15k posts

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  • This past week I’ve seen one strong soul completely rebound in her health, as she faces the next upcoming brain radiation treatments full of energy and hope. Just being here for another day fills her with love and gratitude. So why don’t we follow her lead and just make the best of today and tomorrow and the next day and the next day and all the days we are lucky to see after that ☀️💙☀️
  • This past week I’ve seen one strong soul completely rebound in her health, as she faces the next upcoming brain radiation treatments full of energy and hope. Just being here for another day fills her with love and gratitude. So why don’t we follow her lead and just make the best of today and tomorrow and the next day and the next day and all the days we are lucky to see after that ☀️💙☀️
  • 671 50 26 November, 2018
  • Hello to my fellow #fitfamily 👋🏼I think it’s time to share a few thoughts: FIRST! Yes, I realize I am skinny, so my goal in the gym is to tighten my body and build a little muscle.  Everyone will have different goals when working out.  Maybe you want to lose weight, maybe you are there to rehab an injury, maybe you are fighting your way back to health from an illness and need to gain weight in a healthy way, maybe you’re an athlete building endurance and speed, who knows.  BUT, you should know that my genes are geared to allow my body to gain weight easily if I’m not careful.  It is a decision I’ve made to eat clean fairly regularly (keeping it flexible so I’m never fully cutting myself off from ‘bad foods’) and have always enjoyed being physically active.  As a child I was heavily involved in Tae Kwon Do, dance, cheerleading, lacrosse, and the list goes on.  I loooove being busy and constantly moving.  This doesn’t mean I judge anyone for choosing a different lifestyle! SECOND! Health is not just about your outer body, but about what’s inside too.  If you are still in the phase of your life where you feel the need to ‘diet’, I strongly encourage you to try a new frame of mind...it’s a lifestyle change.  Try to surround yourself with a supportive group of friends that want to look and feel their best too, so maybe it’s not so hard to say ‘let’s grill for dinner tonight’ instead of ‘let’s order a pizza again’. Don’t get me wrong, I ate pizza last weekend...but it’s once in a blue moon.... #balance .  So, try eating cleaner so your workouts are the strongest they can be, but just in general, not some crazy strict #ICanNeverHaveCakeAgain approach.  It also may be worth looking into your gut health as I’ve learned recently bc your body needs to be able to absorb the nutrients of the #cleaneats you’re chomping on.  LASTLY!  Your mind is the most important piece to this entire #healthyliving regimen.  If you don’t already, try listening to podcasts as you shower each morning or drive to work.. @tonyrobbins @garyvee and @amandabucci are all great options that will invigorate you and get you pumped daily!  Work your brain as much as you work your body! #LiveLifeFull
  • Hello to my fellow #fitfamily 👋🏼I think it’s time to share a few thoughts: FIRST! Yes, I realize I am skinny, so my goal in the gym is to tighten my body and build a little muscle. Everyone will have different goals when working out. Maybe you want to lose weight, maybe you are there to rehab an injury, maybe you are fighting your way back to health from an illness and need to gain weight in a healthy way, maybe you’re an athlete building endurance and speed, who knows. BUT, you should know that my genes are geared to allow my body to gain weight easily if I’m not careful. It is a decision I’ve made to eat clean fairly regularly (keeping it flexible so I’m never fully cutting myself off from ‘bad foods’) and have always enjoyed being physically active. As a child I was heavily involved in Tae Kwon Do, dance, cheerleading, lacrosse, and the list goes on. I loooove being busy and constantly moving. This doesn’t mean I judge anyone for choosing a different lifestyle! SECOND! Health is not just about your outer body, but about what’s inside too. If you are still in the phase of your life where you feel the need to ‘diet’, I strongly encourage you to try a new frame of mind...it’s a lifestyle change. Try to surround yourself with a supportive group of friends that want to look and feel their best too, so maybe it’s not so hard to say ‘let’s grill for dinner tonight’ instead of ‘let’s order a pizza again’. Don’t get me wrong, I ate pizza last weekend...but it’s once in a blue moon.... #balance . So, try eating cleaner so your workouts are the strongest they can be, but just in general, not some crazy strict #ICanNeverHaveCakeAgain approach. It also may be worth looking into your gut health as I’ve learned recently bc your body needs to be able to absorb the nutrients of the #cleaneats you’re chomping on. LASTLY! Your mind is the most important piece to this entire #healthyliving regimen. If you don’t already, try listening to podcasts as you shower each morning or drive to work.. @tonyrobbins @garyvee and @amandabucci are all great options that will invigorate you and get you pumped daily! Work your brain as much as you work your body! #LiveLifeFull
  • 276 11 13 June, 2018
  • Soon our Sunday’s will be filled with more adventures. 🖤 #deploymentsucks
  • Soon our Sunday’s will be filled with more adventures. 🖤 #deploymentsucks
  • 524 2 9 hours ago
  • BEFORE & AFTER what a transformation 😱
  • BEFORE & AFTER what a transformation 😱
  • 326 39 17 November, 2018

Latest Instagram Posts

  • We believe REAL life change happens in the context of REAL relationships!
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LIFEgroup registration for the Winter Semester goes live this Sunday. Don’t walk, RUN to register this weekend and take a step towards growth in your life!
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#SouthridgeLIFEgroups #SouthridgeLife #LiveLifeFull
  • We believe REAL life change happens in the context of REAL relationships!
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    LIFEgroup registration for the Winter Semester goes live this Sunday. Don’t walk, RUN to register this weekend and take a step towards growth in your life!
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    #SouthridgeLIFEgroups #SouthridgeLife #LiveLifeFull
  • 17 0 10 hours ago
  • Finding My Sparkle Day 321 🧠💖 Looking out the window and seeing the snow yesterday morning I couldn’t help but feel glad that I was safely indoors ☃️ .
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After my sledging accident last March gave me a brain injury post-concussion syndrome I won’t be looking at snow and thinking fun anymore 🏄🏻‍♀️🛷
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Still, it does look pretty and I can appreciate the beautiful scene for what it is 😍
  • Finding My Sparkle Day 321 🧠💖 Looking out the window and seeing the snow yesterday morning I couldn’t help but feel glad that I was safely indoors ☃️ .
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    After my sledging accident last March gave me a brain injury post-concussion syndrome I won’t be looking at snow and thinking fun anymore 🏄🏻‍♀️🛷
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    Still, it does look pretty and I can appreciate the beautiful scene for what it is 😍
  • 45 8 10 hours ago
  • When we first moved here, we had to start learning that the beach didnt just mean swimsuits and boogie boards. But, that it also meant blankets, beanies, and winter coats. I almost like the winter beach season more. 
What is your favorite season to go to the beach?
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#familyrocks #californialiving #beach #livelifefull #lovethem
  • When we first moved here, we had to start learning that the beach didnt just mean swimsuits and boogie boards. But, that it also meant blankets, beanies, and winter coats. I almost like the winter beach season more.
    What is your favorite season to go to the beach?
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    #familyrocks #californialiving #beach #livelifefull #lovethem
  • 32 7 14 hours ago
  • 🥣 Let our “Souper” Squad make meal prep a a breeze! Our NEW Spice N Easy Soups are now available in store. Try all 3 of our new flavors:
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🦐 Cajun Bayou Stew
🌮 Taco Soup
🌿 Curried Lentils (Masoor Dal)
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These fun new Spice ‘N Easy flavors will take your dinner to the next level. Swing by our store, or give our shop a call to order for store pickup.
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#SavorySpiceShop #SavorySpiceRaleigh #livelifefull #soup #shoplocalraleigh
  • 🥣 Let our “Souper” Squad make meal prep a a breeze! Our NEW Spice N Easy Soups are now available in store. Try all 3 of our new flavors:
    .
    🦐 Cajun Bayou Stew
    🌮 Taco Soup
    🌿 Curried Lentils (Masoor Dal)
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    These fun new Spice ‘N Easy flavors will take your dinner to the next level. Swing by our store, or give our shop a call to order for store pickup.
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    #SavorySpiceShop #SavorySpiceRaleigh #livelifefull #soup #shoplocalraleigh
  • 10 0 14 hours ago
  • Living a healthy life is something I’ve been striving to work on, to perfect, something I’ve always wanted to be excellent at. And that is where my downfall came in. You don’t have to be perfect, in fact, you can’t be perfect at something. You can be great, you might even be the best, but there is always room for improvement. I am human, I make mistakes, I can’t always motivate myself to workout, I lack confidence some days and some days I have enough confidence to take on the world. But that mindset of trying to be perfect at anything, that’s not healthy. I may live a healthy lifestyle, but healthy doesn’t always mean salads and working out. Healthy means eating your favorite foods, working out for yourself instead of because you want to eat, taking rest days, sleeping. Doing the things that make you happy, that’s what a healthy lifestyle is. So keep at it girl, you’re not alone in this. 😘🙌🏻
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#health #fitness #confidence #livelifefull #happiness #workout #healthlifestyle #mentalhealth #youdoyou #goalcrusher #dreambig #collegestudent #collegelife #liveandlearn #girlswholift #fitbff #sweatitout
  • Living a healthy life is something I’ve been striving to work on, to perfect, something I’ve always wanted to be excellent at. And that is where my downfall came in. You don’t have to be perfect, in fact, you can’t be perfect at something. You can be great, you might even be the best, but there is always room for improvement. I am human, I make mistakes, I can’t always motivate myself to workout, I lack confidence some days and some days I have enough confidence to take on the world. But that mindset of trying to be perfect at anything, that’s not healthy. I may live a healthy lifestyle, but healthy doesn’t always mean salads and working out. Healthy means eating your favorite foods, working out for yourself instead of because you want to eat, taking rest days, sleeping. Doing the things that make you happy, that’s what a healthy lifestyle is. So keep at it girl, you’re not alone in this. 😘🙌🏻
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    #health #fitness #confidence #livelifefull #happiness #workout #healthlifestyle #mentalhealth #youdoyou #goalcrusher #dreambig #collegestudent #collegelife #liveandlearn #girlswholift #fitbff #sweatitout
  • 13 0 18 January, 2019
  • Let’s make an impact together for the King.
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We’re super excited to be gearing up for our 2019 Kingdom Builders Commitment as a church.
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Check out our website for more details or grab a 2019 Project Guide this weekend. Commitment Sunday is January 27!
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#SouthridgeKB #SouthridgeLife #LiveLifeFull #ForTheKing
  • Let’s make an impact together for the King.
    .
    We’re super excited to be gearing up for our 2019 Kingdom Builders Commitment as a church.
    .
    Check out our website for more details or grab a 2019 Project Guide this weekend. Commitment Sunday is January 27!
    .
    #SouthridgeKB #SouthridgeLife #LiveLifeFull #ForTheKing
  • 11 0 17 January, 2019
  • Finding My Sparkle Day 320 🧠💖 Look who came to see me today... and they brought afternoon tea! 🐶🍰😋 I always love when @eileen.ramsay and @jenson.golden visit. Eileen has been a great support since my post-concussion syndrome diagnosis and knows just how much I love cuddles with Jenson. He’s a trained therapet and is totally adorable 😍 The poor wee thing hurt his foot so showed me his bandage. Such a cutey!
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I’ve been having a rough few days but definitely feel like things are back on the way up ⬆️
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 Do you love cuddles with dogs too?
  • Finding My Sparkle Day 320 🧠💖 Look who came to see me today... and they brought afternoon tea! 🐶🍰😋 I always love when @eileen.ramsay and @jenson.golden visit. Eileen has been a great support since my post-concussion syndrome diagnosis and knows just how much I love cuddles with Jenson. He’s a trained therapet and is totally adorable 😍 The poor wee thing hurt his foot so showed me his bandage. Such a cutey!
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    I’ve been having a rough few days but definitely feel like things are back on the way up ⬆️
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    Do you love cuddles with dogs too?
  • 96 16 17 January, 2019
  • Simple yet adorablleeee pheasant feather earrings! These are perfect for those of you who don’t want to rock big feather earrings. They are sooo cuuuute! 😍 Now listed in the shop - Link in Bio ✨
  • Simple yet adorablleeee pheasant feather earrings! These are perfect for those of you who don’t want to rock big feather earrings. They are sooo cuuuute! 😍 Now listed in the shop - Link in Bio ✨
  • 20 1 17 January, 2019
  • 😍 We love when people share with us the recipes of their latest creation. “I made one of my favorite nut mixes, using Tiny Town Turkey rub with the Spiced Vanilla Bean sugar. This year I used the Bourbon Honey from @Cloister Honey in your shop instead of the plain honey. It is so delicious. Definitely recommend you give it a try.”-Kathey
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🌿 Kathey was one of our Spice Merchants this past year.  She is a certified Vegan chef and is still sharing some of her favorite creations with us. You can follow her on instagram @lotuscat777  to see some of her fabulous dishes. Thanks for sharing this with us Kathey. It’s a keeper.
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#SavorySpiceShop #SavorySpiceRaleigh #livelifefull #shoplocalraleigh #raleighfoodie
  • 😍 We love when people share with us the recipes of their latest creation. “I made one of my favorite nut mixes, using Tiny Town Turkey rub with the Spiced Vanilla Bean sugar. This year I used the Bourbon Honey from @Cloister Honey in your shop instead of the plain honey. It is so delicious. Definitely recommend you give it a try.”-Kathey
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    🌿 Kathey was one of our Spice Merchants this past year. She is a certified Vegan chef and is still sharing some of her favorite creations with us. You can follow her on instagram @lotuscat777 to see some of her fabulous dishes. Thanks for sharing this with us Kathey. It’s a keeper.
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    #SavorySpiceShop #SavorySpiceRaleigh #livelifefull #shoplocalraleigh #raleighfoodie
  • 32 1 17 January, 2019
  • Have you ever had a dream that you were sure was real? It felt real, you knew it had to be real! Imagine you are unable to wake up from that dream. Some things are the same, some slightly different. How would you know the difference between what you perceive to be the dream world and the real world? Would knowing that what you see as the real world is a simulation that is a projection of your own consciousness make a difference? Would it be any less real to you? Would you embrace and dive deep into the experience of it all? Would you be afraid to take risks? Would you live to the fullest? What would you say if death is like waking up from what you perceive to be the dream state? Take a moment, ponder on that idea! ❤️❤️❤️
~Manuel Abrego

#dreams #thereal #experience #perception #simulation #projections #divedeep #risks #livelifefull #fullfilment #excitement
  • Have you ever had a dream that you were sure was real? It felt real, you knew it had to be real! Imagine you are unable to wake up from that dream. Some things are the same, some slightly different. How would you know the difference between what you perceive to be the dream world and the real world? Would knowing that what you see as the real world is a simulation that is a projection of your own consciousness make a difference? Would it be any less real to you? Would you embrace and dive deep into the experience of it all? Would you be afraid to take risks? Would you live to the fullest? What would you say if death is like waking up from what you perceive to be the dream state? Take a moment, ponder on that idea! ❤️❤️❤️
    ~Manuel Abrego

    #dreams #thereal #experience #perception #simulation #projections #divedeep #risks #livelifefull #fullfilment #excitement
  • 9 0 17 January, 2019
  • Goddess bath soak mixes now available in the shop! 👸🏻 Your choice of epsom salt or pink Himalayan salt, along with rose petals, lavender, lavender essential oil and a surprise inside. 😉 •
The rose petals used are organic and the lavender was picked here in Oregon at a u-pick farm just outside of Portland. Salts are organic as well. I use Young Living essential oils and if you would prefer another scent feel free to ask! 🥀 •
Available in the shop - Link in Bio 💕
  • Goddess bath soak mixes now available in the shop! 👸🏻 Your choice of epsom salt or pink Himalayan salt, along with rose petals, lavender, lavender essential oil and a surprise inside. 😉 •
    The rose petals used are organic and the lavender was picked here in Oregon at a u-pick farm just outside of Portland. Salts are organic as well. I use Young Living essential oils and if you would prefer another scent feel free to ask! 🥀 •
    Available in the shop - Link in Bio 💕
  • 40 3 16 January, 2019
  • If you’re thinking about coming to Croatia this June, now is the time to save your space! You have until the end of January to secure your space with a €200 deposit with remainder due by April. 
7 days of sailing and island yoga in the Croatian Islands! 🙌🏼 Can’t wait to share this epic week! €1490/person includes all fees, accommodation + daily breakfast & lunch.
Check out full details through link in bio and pm me if you’ve got questions 💕
  • If you’re thinking about coming to Croatia this June, now is the time to save your space! You have until the end of January to secure your space with a €200 deposit with remainder due by April.
    7 days of sailing and island yoga in the Croatian Islands! 🙌🏼 Can’t wait to share this epic week! €1490/person includes all fees, accommodation + daily breakfast & lunch.
    Check out full details through link in bio and pm me if you’ve got questions 💕
  • 62 8 16 January, 2019