post workout fuel 🔥
it’s important to have a good source of carbs and protien after a workout to aid in recovery! we recently started using these collagen peptides from @vitalproteins & we are loooving it 💙 collagen has many benefits but the main ones are
also for 2 scoops of this you’re getting 18grams of protein, while improving your skin & hair growth 🤩 overall, it is important to fuel your body properly after a workout so a bowl of oatmeal (carb source) with the unflavored collagen peptides (protien source) will definitely do the job! .
let us know below some of your favorite post workout meals! 💪🏼💙
———————— shop the @vitalproteins collagen peptides here http://liketk.it/2zXZo @liketoknow.it#liketkit