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  • BBQ Shrimp + Limey Avocado Salsa Meal Prep Bowls 🌞🔥🥑 .
✅ Save this recipe for later to make 😋
✅ Tag someone who loves healthy food👇🏼
✅ Follow @easy.healthy.eats 🌱
.
By @fitmrsfats .
This combo is so darn tasty and SATISFYING...plus, it comes together FAST! So, make it for lunch or dinner today, double the recipe, and store the extra servings - so your next few days are simpler! }
makes 4 servings 
Ingredients:
2 pounds large shrimp, deveined and peeled
2 cups cherry tomatoes, cut into quarters
1 large avocado, pitted and chopped
4 green onions, chopped
2 fresh limes, juiced
1 handful fresh cilantro leaves, chopped
1 Tbsp avocado oil, or extra virgin olive oil
sea salt and freshly ground black pepper
lime wedges, to garnish
.
For serving:
2 cups cooked brown rice
.
for the BBQ spice mix:
1 Tbsp. smoked paprika
1 tsp ground cumin 
1/2 tsp cayenne powder
1/2 tsp garlic powder
1/4 tsp sea salt, or to taste
.
Instructions:
In a large glass mixing bowl place shrimp and BBQ seasoning ingredients and gently stir well to combine. 
Set aside for just a few minutes.
.
In another bowl, add chopped tomatoes, avocado, onions, cilantro, lime juice, sea salt and pepper. Very gently toss to combine. 
Set aside.
.
Heat oil in a large skillet over medium-high heat. Add shrimp and cook for 1-2 minutes on each side or until they've turned pink and form a nice lightly charring in spots as pictured.
.
Add 1/2 cup cooked brown rice to each bowl or meal prep container.
Then divide the cooked shrimp and avocado salsa equally, and nicely among the 4 bowls, or meal prep containers as shown.
.
Serve immediately, or refrigerate for up to 3 days.
.
#fitnessmeals #healthydiet #eatrealfood #healthyrecipes #fitfoodporn #absaremadeinthekitchen #healtyfood #healthyfoodshare #fitfoodie #highprotein #lowfat #eatforabs #healthymeals #healthyfoodporn #fitnesstransformation #lovefitness #healthyfoodie #fitnessguru #fitnessportugal #fitnesstime #fitnessfood #mealprepideas
  • BBQ Shrimp + Limey Avocado Salsa Meal Prep Bowls 🌞🔥🥑 .
    ✅ Save this recipe for later to make 😋
    ✅ Tag someone who loves healthy food👇🏼
    ✅ Follow @easy.healthy.eats 🌱
    .
    By @fitmrsfats .
    This combo is so darn tasty and SATISFYING...plus, it comes together FAST! So, make it for lunch or dinner today, double the recipe, and store the extra servings - so your next few days are simpler! }
    makes 4 servings
    Ingredients:
    2 pounds large shrimp, deveined and peeled
    2 cups cherry tomatoes, cut into quarters
    1 large avocado, pitted and chopped
    4 green onions, chopped
    2 fresh limes, juiced
    1 handful fresh cilantro leaves, chopped
    1 Tbsp avocado oil, or extra virgin olive oil
    sea salt and freshly ground black pepper
    lime wedges, to garnish
    .
    For serving:
    2 cups cooked brown rice
    .
    for the BBQ spice mix:
    1 Tbsp. smoked paprika
    1 tsp ground cumin
    1/2 tsp cayenne powder
    1/2 tsp garlic powder
    1/4 tsp sea salt, or to taste
    .
    Instructions:
    In a large glass mixing bowl place shrimp and BBQ seasoning ingredients and gently stir well to combine.
    Set aside for just a few minutes.
    .
    In another bowl, add chopped tomatoes, avocado, onions, cilantro, lime juice, sea salt and pepper. Very gently toss to combine.
    Set aside.
    .
    Heat oil in a large skillet over medium-high heat. Add shrimp and cook for 1-2 minutes on each side or until they've turned pink and form a nice lightly charring in spots as pictured.
    .
    Add 1/2 cup cooked brown rice to each bowl or meal prep container.
    Then divide the cooked shrimp and avocado salsa equally, and nicely among the 4 bowls, or meal prep containers as shown.
    .
    Serve immediately, or refrigerate for up to 3 days.
    .
    #fitnessmeals #healthydiet #eatrealfood #healthyrecipes #fitfoodporn #absaremadeinthekitchen #healtyfood #healthyfoodshare #fitfoodie #highprotein #lowfat #eatforabs #healthymeals #healthyfoodporn #fitnesstransformation #lovefitness #healthyfoodie #fitnessguru #fitnessportugal #fitnesstime #fitnessfood #mealprepideas
  • 9,360 62 16 February, 2019
  • 😍 Yesss!! We just launched 3 new softest sweatshirts ever! Dark Heather, White & Mauve!  Extremely limited quantities for these new colors. 🙌🏼💛 Mahalo nui loa for the support.
  • 😍 Yesss!! We just launched 3 new softest sweatshirts ever! Dark Heather, White & Mauve! Extremely limited quantities for these new colors. 🙌🏼💛 Mahalo nui loa for the support.
  • 171 5 9 minutes ago

Latest Instagram Posts

  • Meal ideas ???? Here’s a recipe from @fitasticfoods
Sourdough 🍞Banana 🍌Walnut 🥜 French toast 🤤.
Double tap ❤️❤️❤️❤️ if you loveee French toast!
.
Recipe ✏️.
What you’ll need 👇🏽
.
2 slices of boudin bakery sourdough bread 🍞.
2 whole eggs 🥚.
1/3 cup of unsweetened almond milk 🥛.
1 tsp of vanilla nut 🥜 extract.
Stevia.
Tons of cinnamon.
.
Whisk all the ingredients in a shallow bowl & set aside.
Spray a large nonstick skitter with coconut 🥥 spray, & heat over medium heat.
.
Dip each slice of sourdough bread 🍞 into the egg mixture & Let it soak for 4 mins each side if you are using sourdough because of its density. .
If you are using a light bread then I suggest 2 mins each side (or the bread will fall apart).
.
Place bread into the skillet; cook about 5 minutes each side or until golden brown.
.
Top with bananas 🍌, walnuts & chocolate syrup such as eatingevolved chocolate 🍫.
.
Taaadaaaaa.
Enjoy 😊.
Credit: @fitasticfoods
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.
.  @fitasticfoods @fitasticfoods
  • Meal ideas ???? Here’s a recipe from @fitasticfoods
    Sourdough 🍞Banana 🍌Walnut 🥜 French toast 🤤.
    Double tap ❤️❤️❤️❤️ if you loveee French toast!
    .
    Recipe ✏️.
    What you’ll need 👇🏽
    .
    2 slices of boudin bakery sourdough bread 🍞.
    2 whole eggs 🥚.
    1/3 cup of unsweetened almond milk 🥛.
    1 tsp of vanilla nut 🥜 extract.
    Stevia.
    Tons of cinnamon.
    .
    Whisk all the ingredients in a shallow bowl & set aside.
    Spray a large nonstick skitter with coconut 🥥 spray, & heat over medium heat.
    .
    Dip each slice of sourdough bread 🍞 into the egg mixture & Let it soak for 4 mins each side if you are using sourdough because of its density. .
    If you are using a light bread then I suggest 2 mins each side (or the bread will fall apart).
    .
    Place bread into the skillet; cook about 5 minutes each side or until golden brown.
    .
    Top with bananas 🍌, walnuts & chocolate syrup such as eatingevolved chocolate 🍫.
    .
    Taaadaaaaa.
    Enjoy 😊.
    Credit: @fitasticfoods
    .
    .
    . @fitasticfoods @fitasticfoods
  • 5 1 4 minutes ago
  • 😍 Yesss!! We just launched 3 new softest sweatshirts ever! Dark Heather, White & Mauve!  Extremely limited quantities for these new colors. 🙌🏼💛 Mahalo nui loa for the support.
  • 😍 Yesss!! We just launched 3 new softest sweatshirts ever! Dark Heather, White & Mauve! Extremely limited quantities for these new colors. 🙌🏼💛 Mahalo nui loa for the support.
  • 171 5 9 minutes ago
  • PODE COMEMORAR ! Tem modalidade novinha chegando para vocês! Toda quarta às 17:40, tem HIIT na F1 Sete Lagoas ! O Hiit é um treino de alta intensidade , ideal para quem quer acelerar o metabolismo, queimar mais calorias em pouco tempo e aumentar a resistência !

Já anota aí, e quarta te esperamos !
  • PODE COMEMORAR ! Tem modalidade novinha chegando para vocês! Toda quarta às 17:40, tem HIIT na F1 Sete Lagoas ! O Hiit é um treino de alta intensidade , ideal para quem quer acelerar o metabolismo, queimar mais calorias em pouco tempo e aumentar a resistência !

    Já anota aí, e quarta te esperamos !
  • 20 3 21 minutes ago
  • 🔥 Incredibly insightful and fascinating discussion dropping tomorrow with Christian Thibaudeau (@thibarmy ). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’ll learn so much about yourself and how to redefine optimal training based on your Neurotype.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔎 Subscribe to ADAPNATION on any of the major Podcast platforms to get notified once released. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beyourbest #strengthandconditioning #musclebuilding
  • 🔥 Incredibly insightful and fascinating discussion dropping tomorrow with Christian Thibaudeau (@thibarmy ). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    You’ll learn so much about yourself and how to redefine optimal training based on your Neurotype.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🔎 Subscribe to ADAPNATION on any of the major Podcast platforms to get notified once released. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #beyourbest #strengthandconditioning #musclebuilding
  • 11 4 30 minutes ago
  • Hands up if you’ve worked out today! 🙋‍♂️ Shop your Voltage Sport Fitness T-shirt via the link in our bio! #beelectrifying
  • Hands up if you’ve worked out today! 🙋‍♂️ Shop your Voltage Sport Fitness T-shirt via the link in our bio! #beelectrifying
  • 11 1 31 minutes ago
  • Aaah feels good to be back hitting the weights💪🏼.
.
First workout after a week off is in the books👊🏼💪🏼. I even threw in a few minutes of cardio😅.
.
Yup that's right😜getting back to the routine cause it's almost time to bring back the #6pack 😏.
.
.
.
💪🏼📝Workout, Nutrition and Online Personal training programs⤵
www.embeddedbodies.com
  • Aaah feels good to be back hitting the weights💪🏼.
    .
    First workout after a week off is in the books👊🏼💪🏼. I even threw in a few minutes of cardio😅.
    .
    Yup that's right😜getting back to the routine cause it's almost time to bring back the #6pack 😏.
    .
    .
    .
    💪🏼📝Workout, Nutrition and Online Personal training programs⤵
    www.embeddedbodies.com
  • 27 3 36 minutes ago
  • Hey 👋🏼 Sooo I haven’t introduced myself on my new insta here yet.

For those of you who don’t know, I’m Alex. I help women who want to become fit and healthy by providing accountability and creating a fun experience for everyone at the same time. 
PSA- You actually don’t have to know anything about fitness to start. I have the resources and accountability you need to achieve the results you want. All you need is a positive mindset and the determination to become the bestest version of YOU.

Tons of people ask me “does it cost anything?” And the answer is YES! This is a service being offered, of course it does! Investing in your health is a small price to pay in the long run. This is not something you should have to compromise or feel guilty for doing for yourself.

Good things come to those who work for it, not those who wish for it. #getouthere #investinyourself
  • Hey 👋🏼 Sooo I haven’t introduced myself on my new insta here yet.

    For those of you who don’t know, I’m Alex. I help women who want to become fit and healthy by providing accountability and creating a fun experience for everyone at the same time.
    PSA- You actually don’t have to know anything about fitness to start. I have the resources and accountability you need to achieve the results you want. All you need is a positive mindset and the determination to become the bestest version of YOU.

    Tons of people ask me “does it cost anything?” And the answer is YES! This is a service being offered, of course it does! Investing in your health is a small price to pay in the long run. This is not something you should have to compromise or feel guilty for doing for yourself.

    Good things come to those who work for it, not those who wish for it. #getouthere #investinyourself
  • 11 3 47 minutes ago