#loveyourbody Instagram Photos & Videos

loveyourbody - 3.9m posts

Top Posts

  • Lazy Sundays require #TaTaTowels ✅. All other clothing optional 😉.
  • Lazy Sundays require #TaTaTowels ✅. All other clothing optional 😉.
  • 1,903 14 21 hours ago
  • 😌
  • 😌
  • 16,654 239 21 hours ago
  • Instagram booty 🌿
Theres such a huge obsession with having a big booty and getting the perfect insta pic nowadays. All these Instagram photos of perfect bums used to make me insecure about mine and felt like I needed to gym like crazy to have one as well. But with majority of these photos it all comes down to posing. I had to sit in the most uncomfortable and unnatural position to get the left photo. Let’s not even get started on the pain of this bikini wedgie. 
I remember going to the beach and stressing about not looking good in photos or seeing a bad photo and thinking “omg this is the worst thing. I shouldn’t be in a bikini.” But don’t let small things like this get to you. Getting a good insta picture and likes don’t dictate your worth. 
Getting a specific body type won’t suddenly make you happy. You’ll always find a reason to be unhappy unless you work on appreciating yourself and the body you have now first. You have to realise that you are a person with insecurities like everyone else. Your body is incredible the way it is and we really are our own worst critics. So don’t be so hard on yourself. 
Don’t change your body. Change the way you look at your body. 
This is a thing I also have to work on. 🌴☀️
------------------------------------------
.
.
.
#loveyourbody #selfesteem #lawofattraction #thankyourbody #youareworthit #youareunique #flaws #insecurities
  • Instagram booty 🌿
    Theres such a huge obsession with having a big booty and getting the perfect insta pic nowadays. All these Instagram photos of perfect bums used to make me insecure about mine and felt like I needed to gym like crazy to have one as well. But with majority of these photos it all comes down to posing. I had to sit in the most uncomfortable and unnatural position to get the left photo. Let’s not even get started on the pain of this bikini wedgie.
    I remember going to the beach and stressing about not looking good in photos or seeing a bad photo and thinking “omg this is the worst thing. I shouldn’t be in a bikini.” But don’t let small things like this get to you. Getting a good insta picture and likes don’t dictate your worth.
    Getting a specific body type won’t suddenly make you happy. You’ll always find a reason to be unhappy unless you work on appreciating yourself and the body you have now first. You have to realise that you are a person with insecurities like everyone else. Your body is incredible the way it is and we really are our own worst critics. So don’t be so hard on yourself.
    Don’t change your body. Change the way you look at your body.
    This is a thing I also have to work on. 🌴☀️
    ------------------------------------------
    .
    .
    .
    #loveyourbody #selfesteem #lawofattraction #thankyourbody #youareworthit #youareunique #flaws #insecurities
  • 10,723 50 1 hour ago
  • “When I was competing back in 2015, I dated someone who was also big into bodybuilding. We vibed about fitness, but otherwise the relationship was emotionally abusive, manipulative and F’ed up.
That October, I competed in my 2nd bikini show and gained about 20 lbs shortly afterwards, something that is relatively “normal” in the industry (even though it’s the unhealthy rebound effect of dehydration, starvation and post-show binge eating). But I, of course, felt like a complete failure for not keeping my “bikini body” after the competition and emotionally, I was a mess. 😔
One night, this person looked at me and said, “I’m so glad you’re not skinny anymore. I don’t like f*cking skinny girls.”
My whole world came crashing down.
Suddenly my entire IDENTITY was questioned because
(a) someone called me “not skinny” which in my head == fat which in my head == worthless, pathetic, lazy, failure, ugly, etc and
(b) I tortured myself to be thin and all my efforts were a waste?!??
All I could think in my head was “WTF, WTF, WTF” on repeat.
It took me much time to process this, but the main thing I learned is that your body is not created for anybody but YOU.
It’s not for pleasing men (or women).
It’s not for likes on an Instagram picture.
It’s not for society’s approval.
Your body is YOUR home.
So don’t give it away to fuckboys, to diet culture or to ANYONE who questions your intrinsic beauty. ♥️
[...] .
.
.
.
#loveyourself #selfloveisthebestlove #nobodyshame #allbodiesaregoodbodies #womensempowerment #bodypositivity #bopowarrior #selflovewarrior #bodyposi #loveyourbody #nobodyshame #curvyconfidence “ // reposted from: @maryscupofteaa // Photo Credit: @imdahlidurley
  • “When I was competing back in 2015, I dated someone who was also big into bodybuilding. We vibed about fitness, but otherwise the relationship was emotionally abusive, manipulative and F’ed up.
    That October, I competed in my 2nd bikini show and gained about 20 lbs shortly afterwards, something that is relatively “normal” in the industry (even though it’s the unhealthy rebound effect of dehydration, starvation and post-show binge eating). But I, of course, felt like a complete failure for not keeping my “bikini body” after the competition and emotionally, I was a mess. 😔
    One night, this person looked at me and said, “I’m so glad you’re not skinny anymore. I don’t like f*cking skinny girls.”
    My whole world came crashing down.
    Suddenly my entire IDENTITY was questioned because
    (a) someone called me “not skinny” which in my head == fat which in my head == worthless, pathetic, lazy, failure, ugly, etc and
    (b) I tortured myself to be thin and all my efforts were a waste?!??
    All I could think in my head was “WTF, WTF, WTF” on repeat.
    It took me much time to process this, but the main thing I learned is that your body is not created for anybody but YOU.
    It’s not for pleasing men (or women).
    It’s not for likes on an Instagram picture.
    It’s not for society’s approval.
    Your body is YOUR home.
    So don’t give it away to fuckboys, to diet culture or to ANYONE who questions your intrinsic beauty. ♥️
    [...] .
    .
    .
    .
    #loveyourself #selfloveisthebestlove #nobodyshame #allbodiesaregoodbodies #womensempowerment #bodypositivity #bopowarrior #selflovewarrior #bodyposi #loveyourbody #nobodyshame #curvyconfidence “ // reposted from: @maryscupofteaa // Photo Credit: @imdahlidurley
  • 13,443 208 16 hours ago
  • La vera sfida è verso sé stessi, non verso gli altri!
-
Quando ci prefissiamo degli obiettivi è inutile fare paragoni con gli altri, guardare i successi altrui, sentirsi inferiori o sparlare alle spalle poiché si ha di meno.
Queste sono tutte DISTRAZIONI. Ciò che appare sui social è solo una minima parte di quello che realmente sta accadendo nella vita di una persona ed è solo quello che si vuole far vedere. Può sembrare tutto bellissimo e facilissimo, ma nessuno sa i sacrifici, le delusioni, le insicurezze e il duro lavoro GIORNALIERO che ci sta dietro. Dovremmo smetterla di fare paragoni ed essere negativi verso le altre persone e la vita in generale, una mente positiva e buona fà realmente la differenza!
-
La vera sfida è con noi stessi. La volontà di essere positivi e sorridenti ogni giorno, di guardare ai successi altrui con felicità e non invidia, di uscire dalla proprio zona di comfort, evitare di procrastinare continuamente le cose, essere felici interiormente con noi stessi e non avere pregiudizi...sta qui il vero successo.
-
Soprattutto in un mondo come quello del fitness e dei pesi, pieno di falsi miti e convinzione errate, dovremmo essere più buoni e non avere pregiudizi verso niente e nessuno.
-
Sarò pure una sognatrice o altro, ma continuerò a essere così come sono, un atteggiamento positivo e cordiale verso tutti mi stimola maggiormente e mi fà stare meglio. E si sa..se si vogliono ottenere risultati la mente viene prima di tutto!
  • La vera sfida è verso sé stessi, non verso gli altri!
    -
    Quando ci prefissiamo degli obiettivi è inutile fare paragoni con gli altri, guardare i successi altrui, sentirsi inferiori o sparlare alle spalle poiché si ha di meno.
    Queste sono tutte DISTRAZIONI. Ciò che appare sui social è solo una minima parte di quello che realmente sta accadendo nella vita di una persona ed è solo quello che si vuole far vedere. Può sembrare tutto bellissimo e facilissimo, ma nessuno sa i sacrifici, le delusioni, le insicurezze e il duro lavoro GIORNALIERO che ci sta dietro. Dovremmo smetterla di fare paragoni ed essere negativi verso le altre persone e la vita in generale, una mente positiva e buona fà realmente la differenza!
    -
    La vera sfida è con noi stessi. La volontà di essere positivi e sorridenti ogni giorno, di guardare ai successi altrui con felicità e non invidia, di uscire dalla proprio zona di comfort, evitare di procrastinare continuamente le cose, essere felici interiormente con noi stessi e non avere pregiudizi...sta qui il vero successo.
    -
    Soprattutto in un mondo come quello del fitness e dei pesi, pieno di falsi miti e convinzione errate, dovremmo essere più buoni e non avere pregiudizi verso niente e nessuno.
    -
    Sarò pure una sognatrice o altro, ma continuerò a essere così come sono, un atteggiamento positivo e cordiale verso tutti mi stimola maggiormente e mi fà stare meglio. E si sa..se si vogliono ottenere risultati la mente viene prima di tutto!
  • 148 5 2 hours ago
  • There are times in our lives when we prioritize different things. 
In my early 20s my main identity was “model”, looks were very important to me. Not only to make a living but for self worth.
I won’t apologize for that because it was what it was.
However I can tell you that I now prioritize very different things.
My main identity is first and foremost “Jenna” which is enough as is but I get to add mom, wife, and business woman to the mix.
Here’s the thing — anyone can choose to have their looks be the most important thing about them.
You get to choose whatever you want for your life.
But I’m tell you one thing.
When looks are your focus, contentment never follows.
You might notice no matter how much weight you lose, no matter how successful a diet is (which is pretty rare), no matter how “toned” you get, it’s never enough.
There are just new “flaws” that you find.
When you truly tap into the truth, which is that your looks are the least interesting thing about you, you tap into what truly makes you happy and fulfilled.
I now spend my days thinking about important things - the great work we do, my baby, my husband and all the other amazing people and things in my life.
If you’re looking for weight loss or the “right” diet to fix what feels broken or fill what feels empty, I can tell you right now, it will never work.
So what does work? 
I still want to feel good and I value my wellness! — we get that, which is why we are introducing The Balanced Body Method ©️ .
This is the way out of dieting and into a fulfilling life of balance and feeling good in your body.
Click the link in bio to learn more about why we aren’t teaching Intuitive Eating Anymore.
Are you done with the diets?? .
.
.
.
.
.
#bodypositive #bopo #yycwellness #haes #selfloveisthebestlove #effyourbeautystandards #postpartum #bodylove #fourthtrimester #embracethesquish #healthyisthenewskinny #ihaveembraced #antidiet #antidietculture #balanced #youaintyourweight #bodypositvity #loveyourbody #nomorediets #intuitiveeating #worthoverweight #balancedlife #nomorediets #ditchthediets #mombod #balanceddiet
  • There are times in our lives when we prioritize different things.
    In my early 20s my main identity was “model”, looks were very important to me. Not only to make a living but for self worth.
    I won’t apologize for that because it was what it was.
    However I can tell you that I now prioritize very different things.
    My main identity is first and foremost “Jenna” which is enough as is but I get to add mom, wife, and business woman to the mix.
    Here’s the thing — anyone can choose to have their looks be the most important thing about them.
    You get to choose whatever you want for your life.
    But I’m tell you one thing.
    When looks are your focus, contentment never follows.
    You might notice no matter how much weight you lose, no matter how successful a diet is (which is pretty rare), no matter how “toned” you get, it’s never enough.
    There are just new “flaws” that you find.
    When you truly tap into the truth, which is that your looks are the least interesting thing about you, you tap into what truly makes you happy and fulfilled.
    I now spend my days thinking about important things - the great work we do, my baby, my husband and all the other amazing people and things in my life.
    If you’re looking for weight loss or the “right” diet to fix what feels broken or fill what feels empty, I can tell you right now, it will never work.
    So what does work?
    I still want to feel good and I value my wellness! — we get that, which is why we are introducing The Balanced Body Method ©️ .
    This is the way out of dieting and into a fulfilling life of balance and feeling good in your body.
    Click the link in bio to learn more about why we aren’t teaching Intuitive Eating Anymore.
    Are you done with the diets?? .
    .
    .
    .
    .
    .
    #bodypositive #bopo #yycwellness #haes #selfloveisthebestlove #effyourbeautystandards #postpartum #bodylove #fourthtrimester #embracethesquish #healthyisthenewskinny #ihaveembraced #antidiet #antidietculture #balanced #youaintyourweight #bodypositvity #loveyourbody #nomorediets #intuitiveeating #worthoverweight #balancedlife #nomorediets #ditchthediets #mombod #balanceddiet
  • 570 11 17 hours ago

Latest Instagram Posts

  • This bowl of goodness would’ve been a “no” as a good option. You see, I was told dairy is “bad for you”, sugar is bad for you even if it’s the “good kind of sugar” (I.e coming from wild blueberries). I walked around daily scared to eat something deemed to be “unhealthy” so I would only stick to the “safe foods” 90% of the time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s a process but today I have made the choice to enjoy this delicious bowl of Greek yogurt with peanut butter, warm wild blueberries, coconut sugar, drizzled with honey and peanut butter granola - GUILT FREE ❤️
  • This bowl of goodness would’ve been a “no” as a good option. You see, I was told dairy is “bad for you”, sugar is bad for you even if it’s the “good kind of sugar” (I.e coming from wild blueberries). I walked around daily scared to eat something deemed to be “unhealthy” so I would only stick to the “safe foods” 90% of the time.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    It’s a process but today I have made the choice to enjoy this delicious bowl of Greek yogurt with peanut butter, warm wild blueberries, coconut sugar, drizzled with honey and peanut butter granola - GUILT FREE ❤️
  • 0 1 1 minute ago
  • Even though I enjoyed my one cheat meal I needed to look at our testimonials pages to get me back and  stop myself 🙈🙈🙈making a massive set back ordering dessert. Then bammy this beauty popped up🙌🙌🙌 Don’t just take my word for it about our plans working here’s her story in her own words 👇👇👇 Not going to lie, it's been tough staying on track with no sleep but I am getting there and I will reach my goal 💪🏼💪🏼💪🏼 2 stone 5lbs down since June. Gone from a 16 to a 12. I've been on and off #thebodytransformationplan using the capsules everyday. The shakes, bars and soups have been used once a day most days and I've recently added boosters to stop me eating between meals.

This week I've upped my game and been on plan 100% (minus the wine last night!) and I've lost 3.5lbs 😝 
I have another 1 and a half stone to lose until I hit my first goal! Feeling so motivated and I know I can do it. 
#inchloss #weightloss #size10bysummer #healthylifestyle #loveyourbody #summerscoming #cleaneating #goodmorning #motivation #weightlossmotivation #transformation
  • Even though I enjoyed my one cheat meal I needed to look at our testimonials pages to get me back and stop myself 🙈🙈🙈making a massive set back ordering dessert. Then bammy this beauty popped up🙌🙌🙌 Don’t just take my word for it about our plans working here’s her story in her own words 👇👇👇 Not going to lie, it's been tough staying on track with no sleep but I am getting there and I will reach my goal 💪🏼💪🏼💪🏼 2 stone 5lbs down since June. Gone from a 16 to a 12. I've been on and off #thebodytransformationplan using the capsules everyday. The shakes, bars and soups have been used once a day most days and I've recently added boosters to stop me eating between meals.

    This week I've upped my game and been on plan 100% (minus the wine last night!) and I've lost 3.5lbs 😝
    I have another 1 and a half stone to lose until I hit my first goal! Feeling so motivated and I know I can do it.
    #inchloss #weightloss #size10bysummer #healthylifestyle #loveyourbody #summerscoming #cleaneating #goodmorning #motivation #weightlossmotivation #transformation
  • 6 0 8 minutes ago
  • Pause. Release your shoulders from your ears. Relax. Monday’s are best with @radhabeauty 🌱
  • Pause. Release your shoulders from your ears. Relax. Monday’s are best with @radhabeauty 🌱
  • 28 4 8 minutes ago
  • Essa foto tá bonita demais pra não ser postada! Não fui pra praia mas fui pra piscininha de plástico ❤️
Minha casa não tem um belo jardim pra sair uma fotona bonita, só tem aquela escadinha ali atrás pendurada na parede rebocada, e mesmo assim tá lindo hahahaha 
#plussizefashion #corpaoquerido #summer #loveyourself #fatgirlscan
  • Essa foto tá bonita demais pra não ser postada! Não fui pra praia mas fui pra piscininha de plástico ❤️
    Minha casa não tem um belo jardim pra sair uma fotona bonita, só tem aquela escadinha ali atrás pendurada na parede rebocada, e mesmo assim tá lindo hahahaha
    #plussizefashion #corpaoquerido #summer #loveyourself #fatgirlscan
  • 31 3 12 minutes ago
  • yoga wheels make stretching feel more like playtime. 🔘🤸‍♀️🔘
⠀
[sponsored] i recently got a @yogabody wonder wheel & feel like i’ve stepped up my wheeling game. (is that a thing? well it is now.) if you work a desk job or tend to tense up in the back & shoulders, i commiserate with your janky upper body ways. stretching regularly on a wheel has done wonders for my jankiness, not to mention made a huge difference in backbends, pincha/forearm stand, & many more parts of yoga practice.
⠀
so why does this particular wheel feel like an upgrade? because it’s biggie size 🍟 without the extra calories & self-loathing guilt. a bigger wheel gives me so much more support & is gentler on my backbending stretches—it just FEELS better. i’m pretty averagely sized at 5’5”, but my spine apparently refuses to wrap itself around an average-sized wheel. 🤷‍♀️
⠀
i’ll be playing a lot more on this thing, so stay tuned for more ways to work that wheeling game. (see? totally a thing.)
⠀
⠀
⠀
#yogabody #yogawheel #yogaprops #practiceandalliscoming #getbendy #yogapractice #stretching
  • yoga wheels make stretching feel more like playtime. 🔘🤸‍♀️🔘

    [sponsored] i recently got a @yogabody wonder wheel & feel like i’ve stepped up my wheeling game. (is that a thing? well it is now.) if you work a desk job or tend to tense up in the back & shoulders, i commiserate with your janky upper body ways. stretching regularly on a wheel has done wonders for my jankiness, not to mention made a huge difference in backbends, pincha/forearm stand, & many more parts of yoga practice.

    so why does this particular wheel feel like an upgrade? because it’s biggie size 🍟 without the extra calories & self-loathing guilt. a bigger wheel gives me so much more support & is gentler on my backbending stretches—it just FEELS better. i’m pretty averagely sized at 5’5”, but my spine apparently refuses to wrap itself around an average-sized wheel. 🤷‍♀️

    i’ll be playing a lot more on this thing, so stay tuned for more ways to work that wheeling game. (see? totally a thing.)



    #yogabody #yogawheel #yogaprops #practiceandalliscoming #getbendy #yogapractice #stretching
  • 40 4 15 minutes ago
  • I may have missed getting to see the lunar eclipse last night for myself but I refuse to let my friends miss out on the limited release of Eclipse PTK today only til midnight 🌒🖤
  • I may have missed getting to see the lunar eclipse last night for myself but I refuse to let my friends miss out on the limited release of Eclipse PTK today only til midnight 🌒🖤
  • 7 1 15 minutes ago